Fluffy Whole Wheat Texas Tortillas
Indulge in the authentic taste of Texas with these soft, fluffy, and satisfyingly chewy tortillas. Made without lard for a healthier twist, this versatile recipe allows you to use all-purpose white flour, whole wheat flour, or a delightful blend of both. Perfect for tacos, wraps, or as a side to your favorite dishes, these tortillas are sure to elevate any meal while being a wholesome, low-fat option. Each bite offers a tender texture that pairs beautifully with fillings of your choice, making them a fantastic addition to any kitchen.
8
Servings
150
Calories
5
Ingredients
Ingredients
whole wheat flour
2 cups (measured)
baking powder
1.5 teaspoons (sifted)
salt
1 teaspoon (measured)
vegetable oil
2 teaspoons (measured)
warm milk
3/4 cup (warmed)
Instructions
1
In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Mix thoroughly to ensure even distribution.
2
Add the vegetable oil to the dry ingredients and mix until crumbly.
3
Gradually pour in the warm milk, stirring continuously until a loose, sticky dough forms.
4
On a lightly floured surface, knead the dough for about 2 minutes until it becomes firm yet soft.
5
Cover the dough with a damp cloth or plastic wrap and allow it to rest in a bowl for 20 minutes, letting the gluten relax for easy rolling.
6
After resting, divide the dough into 8 equal pieces and shape each into a ball. Place them on a plate and cover with a damp cloth or plastic wrap for another 10 minutes.
7
On a lightly floured surface, take one dough ball and gently flatten it into a 4-inch circle. Using a rolling pin, roll outwards from the center, achieving a thin tortilla approximately 8 inches in diameter. Be cautious not to overwork the dough to maintain its softness.
8
Preheat a dry cast-iron skillet or electric griddle over medium-high heat. Cook each tortilla for about 30 seconds per side, or until it puffs slightly and develops a nice brown speckled appearance.
9
Keep the cooked tortillas warm by wrapping them in a clean napkin or placing them in a covered container until ready to serve.
10
Leftover tortillas can be reheated over an open flame on a gas stove for an added smoky flavor.
Nutrition Information
1.25g
Fat
25g
Carbs
5g
Protein
3.75g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What is the recipe for?
The recipe is for Fluffy Whole Wheat Texas Tortillas, a healthy and authentic Tex-Mex staple.
How many tortillas does this recipe produce?
This recipe makes 8 servings, which equates to 8 tortillas.
Are these tortillas healthy?
Yes, they are described as a wholesome, low-fat option made with whole wheat flour and without lard.
Can I use white flour instead of whole wheat?
Yes, the recipe allows for all-purpose white flour, whole wheat flour, or a blend of both.
Do these tortillas contain lard?
No, this recipe uses vegetable oil instead of lard for a healthier twist.
How many calories are in each tortilla?
Each tortilla contains 150 calories.
What is the fat content per serving?
There is 1.25g of fat per tortilla.
How much fiber is in one whole wheat tortilla?
Each tortilla contains 3.75g of fiber.
What is the protein content of these tortillas?
Each tortilla provides 5g of protein.
How much carbohydrate is in a single tortilla?
There are 25g of carbohydrates per serving.
What are the primary dry ingredients?
The dry ingredients are whole wheat flour, baking powder, and salt.
What kind of liquid is used to bind the dough?
The recipe calls for 3/4 cup of warm milk.
How long should the dough be kneaded?
The dough should be kneaded for about 2 minutes until it is firm yet soft.
How long does the dough need to rest initially?
The dough should rest for 20 minutes to allow the gluten to relax.
How many pieces should the dough be divided into?
The dough should be divided into 8 equal pieces and shaped into balls.
Is there a second resting period?
Yes, once shaped into balls, the dough should rest for an additional 10 minutes.
How large should each tortilla be rolled?
Each dough ball should be rolled into a thin circle approximately 8 inches in diameter.
What type of pan is recommended for cooking?
A dry cast-iron skillet or an electric griddle is recommended.
What heat setting should I use to cook the tortillas?
The skillet or griddle should be preheated over medium-high heat.
How long do you cook each side of the tortilla?
Cook each tortilla for about 30 seconds per side.
How can I tell when the tortilla is cooked?
The tortilla should puff slightly and develop a nice brown speckled appearance.
How should I keep the tortillas warm?
Wrap them in a clean napkin or place them in a covered container until ready to serve.
Can I reheat leftover tortillas?
Yes, they can be reheated over an open flame on a gas stove for a smoky flavor.
What is the texture of these tortillas?
They are soft, fluffy, and satisfyingly chewy.
What are the recommended uses for these tortillas?
They are perfect for tacos, wraps, or as a side dish.
Does the recipe require a greased pan?
No, the recipe specifies using a dry skillet.
How much baking powder is needed?
The recipe requires 1.5 teaspoons of sifted baking powder.
What should I do if the dough is sticky?
Knead it on a lightly floured surface as instructed until it becomes firm yet soft.
What are the tags associated with this recipe?
Tags include tortillas, whole wheat, low fat, breads, tex-mex, homemade, flour tortillas, and healthy.
How many total ingredients are used?
The recipe uses 5 ingredients: flour, baking powder, salt, oil, and milk.