Fluffy Gluten Free Pancakes with Fruit
Start your day off right with these delightful Fluffy Gluten Free Pancakes, perfectly crafted for those avoiding gluten, dairy, and eggs. This recipe combines wholesome ingredients such as gluten-free flour, creamy soymilk, and natural sweeteners like applesauce to create a light and fluffy texture that's sure to please everyone at the breakfast table. Customize your pancakes with your favorite fruits like blueberries or strawberries for an extra burst of flavor. Easy to make and inherently guilt-free, these pancakes are perfect for a weekend brunch or quick weekday breakfast. Enjoy them drizzled with maple syrup or topped with fresh fruit for a tasty and nutritious start to your day!
N/A
Servings
70
Calories
7
Ingredients
Ingredients
gluten-free flour mix
1 cup (use a gluten-free blend like Bisquick gluten-free)
soy milk
1 cup (unsweetened or sweetened to taste)
applesauce
1/4 cup (can substitute with 1 ripe banana, mashed)
vegetable oil
2 tablespoons (for moisture)
blueberries
1/4 cup (chopped, optional)
strawberries
1/4 cup (chopped, optional)
cinnamon
1 teaspoon (optional, for added spice)
Instructions
1
Preheat a skillet over medium heat and lightly coat it with cooking spray to prevent sticking.
2
In a mixing bowl, combine the gluten-free flour, soymilk, applesauce, vegetable oil, and cinnamon (if using). Stir until all ingredients are well incorporated. For added flavor, fold in the chopped blueberries or strawberries at this stage, if desired.
3
Using a 1/4 cup measuring cup, pour the batter onto the preheated skillet, making sure to leave enough space between each pancake.
4
Cook the pancakes for about 5 minutes or until you see small bubbles forming on the surface and the edges appear dry.
5
Carefully flip each pancake and cook for an additional 2-3 minutes until the other side is golden brown and cooked through.
6
Remove from the skillet and serve warm. Add your favorite toppings like syrup, fruit, or dairy-free yogurt.
Nutrition Information
2.5g
Fat
10.5g
Carbs
1g
Protein
1.25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is this recipe?
This is a recipe for Fluffy Gluten Free Pancakes with Fruit, designed for those avoiding gluten, dairy, and eggs.
Are these pancakes gluten-free?
Yes, they are made using a gluten-free flour mix such as Bisquick gluten-free.
Is this recipe dairy-free?
Yes, this recipe uses soy milk instead of dairy milk.
Are these pancakes vegan?
Yes, these pancakes are vegan as they contain no egg, dairy, or animal products.
What can I use as an egg substitute in this recipe?
This recipe uses 1/4 cup of applesauce as a binder instead of eggs.
Can I substitute the applesauce?
Yes, you can substitute the 1/4 cup of applesauce with one ripe mashed banana.
What kind of milk should I use?
The recipe calls for 1 cup of soy milk, which can be unsweetened or sweetened to your taste.
What type of flour is recommended?
A gluten-free flour mix is recommended, specifically a blend like Bisquick gluten-free.
How much oil is needed?
The recipe requires 2 tablespoons of vegetable oil to provide moisture.
Can I add fruit to the pancake batter?
Yes, you can fold in 1/4 cup of chopped blueberries or strawberries into the batter before cooking.
Is cinnamon included in the recipe?
Yes, 1 teaspoon of cinnamon is an optional ingredient to add spice and flavor.
How do I prepare the skillet?
Preheat the skillet over medium heat and lightly coat it with cooking spray to prevent sticking.
How much batter should I use for each pancake?
Use a 1/4 cup measuring cup to pour the batter onto the preheated skillet.
How long should I cook the first side of the pancake?
Cook the first side for about 5 minutes.
How do I know when to flip the pancakes?
Flip the pancakes when you see small bubbles forming on the surface and the edges appear dry.
How long does the second side take to cook?
The second side takes an additional 2-3 minutes to cook.
What should the finished pancakes look like?
They should be golden brown on both sides and cooked through.
How many calories are in one serving?
There are approximately 70 calories per serving.
How much fat is in these pancakes?
Each serving contains 2.5g of fat.
What is the carbohydrate content?
There are 10.5g of carbohydrates per serving.
How much protein do these pancakes provide?
Each serving contains 1g of protein.
How much sugar is in the recipe?
There is 1.25g of sugar per serving.
What are some suggested toppings?
Recommended toppings include maple syrup, fresh fruit, or dairy-free yogurt.
Is this recipe suitable for a quick breakfast?
Yes, these pancakes are perfect for both a weekend brunch or a quick weekday breakfast.
Is this recipe considered healthy?
Yes, the recipe is described as wholesome, nutritious, and inherently guilt-free.
How many ingredients are in this recipe?
There are 7 ingredients in total, including optional items like cinnamon and fruit.
Do I need to leave space between pancakes on the skillet?
Yes, make sure to leave enough space between each pancake when pouring the batter.
Can I use frozen fruit?
The recipe specifies chopped blueberries or strawberries, but fresh or thawed fruit works best.
Is this recipe egg-free?
Yes, it is specifically crafted for those who are avoiding eggs.
Should the pancakes be served cold?
No, for the best taste, remove them from the skillet and serve them warm.