Fluffy Buttermilk Waffles
Indulge in these delightful Fluffy Buttermilk Waffles, inspired by a pancake recipe from the Outsmart Diabetes Cookbook. With their light texture and subtle sweetness, these waffles have become a beloved breakfast staple in my family. Made with wholesome whole wheat pastry flour and enriched with protein from eggs, they're not only delicious but a healthier choice too. Perfect for lazy weekend mornings or special brunches, serve them drizzled with sugar-free syrup or topped with your favorite fruits for a nutritious start to your day.
N/A
Servings
N/A
Calories
11
Ingredients
Ingredients
whole wheat pastry flour
2 cups (measured)
sugar
1 tablespoon (measured)
baking soda
1 teaspoon (measured)
baking powder
1/2 teaspoon (measured)
salt
1/2 teaspoon (measured)
egg
1 (beaten)
egg white
1 (beaten)
low-fat buttermilk
2 cups (measured)
vanilla extract
1 tablespoon (measured)
canola oil or olive oil
2 teaspoons (measured)
water
to desired consistency (added gradually)
Instructions
1
In a large mixing bowl, whisk together the whole wheat pastry flour, sugar, baking soda, baking powder, and salt until well combined.
2
In a separate medium bowl, vigorously whisk the egg and egg white until they become frothy and airy.
3
Add the buttermilk, vanilla extract, and canola or olive oil to the egg mixture, whisking until smooth and well blended.
4
Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
5
Gradually add water to the batter until it reaches your desired consistency, keeping in mind that slightly thicker batter will yield fluffier waffles.
6
Preheat your waffle iron according to the manufacturer's instructions and lightly spray with nonstick cooking spray.
7
Pour the appropriate amount of batter into the heated waffle iron and cook according to the manufacturer's directions until golden brown and crisp.
8
Serve immediately with sugar-free syrup or your favorite toppings, such as fresh berries or yogurt.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Fluffy Buttermilk Waffles?
They are a light, subtly sweet breakfast staple made with whole wheat pastry flour and protein-rich eggs.
What type of flour is recommended for this recipe?
The recipe calls for whole wheat pastry flour to provide a wholesome yet light texture.
What is the inspiration behind this waffle recipe?
These waffles were inspired by a pancake recipe from the Outsmart Diabetes Cookbook.
How many ingredients are needed to make these waffles?
There are 11 ingredients in total, including the water used for consistency.
How should the dry ingredients be prepared?
Whisk together the whole wheat pastry flour, sugar, baking soda, baking powder, and salt in a large bowl until well combined.
What is the secret to getting airy waffles in this recipe?
Vigorously whisking the egg and egg white until they become frothy and airy before adding other liquids is key.
What wet ingredients are mixed with the eggs?
Buttermilk, vanilla extract, and your choice of canola or olive oil are whisked into the eggs.
How should I combine the wet and dry mixtures?
Pour the wet ingredients into the dry ingredients and stir gently until just combined.
Is it okay if there are lumps in the waffle batter?
Yes, a few lumps are perfectly fine; you should be careful not to overmix the batter.
Why is water added to the waffle batter?
Water is added gradually to help the batter reach your desired consistency.
How does batter thickness affect the waffles?
A slightly thicker batter generally yields fluffier waffles.
How should I prepare the waffle iron?
Preheat the iron according to the manufacturer's instructions and lightly spray it with nonstick cooking spray.
How do I know when the waffles are finished cooking?
Follow your waffle iron's directions and cook until the waffles are golden brown and crisp.
What are some healthy topping suggestions?
Fresh berries, yogurt, or sugar-free syrup make excellent nutritious toppings.
Which oils can be used for this recipe?
You can use either canola oil or olive oil depending on your preference.
What kind of buttermilk should I use?
The recipe specifically recommends 2 cups of low-fat buttermilk.
Are these waffles considered protein-rich?
Yes, they are enriched with protein from both a whole egg and an additional egg white.
Is this recipe suitable for families?
Yes, it is tagged as family-friendly and is a beloved staple for breakfast or brunch.
What makes these waffles a healthier choice?
They use whole wheat pastry flour, low-fat buttermilk, and offer a sugar-free serving option.
Should I serve these waffles immediately?
Yes, for the best texture, serve them immediately after cooking.
How much vanilla extract is used?
The recipe calls for 1 tablespoon of vanilla extract.
What leavening agents are used in the batter?
A combination of 1 teaspoon of baking soda and 1/2 teaspoon of baking powder is used.
Can I use regular whole wheat flour?
The recipe specifies whole wheat pastry flour, which is finer and better for achieving a light texture than regular whole wheat flour.
Is there salt in the recipe?
Yes, 1/2 teaspoon of salt is included in the dry ingredients.
How much sugar is in the batter?
The recipe uses 1 tablespoon of sugar.
Are these waffles light and fluffy?
Yes, 'light and fluffy' is one of the specific tags and descriptions for this recipe.
What tags are associated with this breakfast dish?
Tags include breakfast, waffles, buttermilk, healthy, family-friendly, whole wheat, and sugar-free.
Is the syrup in the recipe sugar-free?
While syrup is a topping, the recipe recommends serving with sugar-free syrup for a healthier meal.
How much oil is required?
The recipe requires 2 teaspoons of canola or olive oil.
What is the first step of the instructions?
The first step is to whisk together all the dry ingredients in a large mixing bowl.