Flavorful South African Spiced Burger
Unleash a burst of flavor with this South African Spiced Burger! Infused with aromatic spices, this delightful burger pairs juicy ground beef with a unique blend of sweet and smoky seasonings. Each bite is a journey to the vibrant streets of South Africa, where bold flavors meet comforting satisfaction. Perfect for lunch or a casual snack, these burgers will leave your taste buds craving more. Serve them up with homemade sauce, fresh tomatoes, and crispy buns for a fulfilling meal that’s quick and easy to prepare. Just fire up your grill and enjoy a taste of South Africa right from your kitchen!
4
Servings
300
Calories
14
Ingredients
Ingredients
ground beef
400 g (freshly ground)
olive oil
2 tablespoons (for cooking)
salt
1 teaspoon (to taste)
sweet and smoke seasoning
3 teaspoons (to taste)
garlic clove
1 (minced)
onion
1 (finely chopped)
breadcrumbs
1 tablespoon (optional, for texture)
mayonnaise
4 tablespoons (for the sauce)
onions
4 tablespoons (finely chopped, for topping)
honey mustard
4 teaspoons (for the sauce)
lemon
1/2 (juiced)
tomatoes
1 (sliced)
hamburger buns
4 (split)
ketchup
4 tablespoons (for spreading)
Instructions
1
In a large mixing bowl, combine the ground beef, minced garlic, finely chopped onion, salt, breadcrumbs, and sweet and smoky seasoning. Mix well until all ingredients are evenly incorporated.
2
Divide the meat mixture into 4 equal portions and shape them into burger patties, ensuring they are slightly larger than the buns as they will shrink when cooked.
3
Heat the olive oil in a grill pan over medium-high heat. Once the oil is hot, place the burger patties in the pan and cook for about 3 minutes on each side or until they reach your desired level of doneness.
4
While the burgers are cooking, preheat your oven to 375°F (190°C). Place the split buns on a baking rack and toast them in the oven for 3 to 5 minutes, until they are lightly golden.
5
In a small bowl, mix together the mayonnaise, honey mustard, and lemon juice to create the burger sauce.
6
Once the burgers are cooked, remove them from the pan and let them rest for a minute. Spread a generous amount of sauce on the cut sides of each bun.
7
Top the sauced buns with the cooked burger patties, followed by slices of fresh tomato, and a sprinkle of chopped onions.
8
Spread ketchup on the other side of the buns before placing the tops back on.
9
For a final touch, place the assembled burgers on a nonstick baking sheet and return them to the oven for an additional minute to heat through.
10
Serve the burgers warm on preheated plates, and enjoy!
Nutrition Information
17.5 g
Fat
25 g
Carbs
20 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Flavorful South African Spiced Burger?
It is a juicy ground beef burger infused with aromatic sweet and smoky seasonings, inspired by South African flavors.
How many servings does this burger recipe yield?
This recipe makes 4 servings.
How many calories are in one South African Spiced Burger?
Each serving contains 300 calories.
What is the protein content per serving?
There are 20 grams of protein per burger.
What are the primary ingredients for the burger patties?
The patties consist of ground beef, minced garlic, finely chopped onion, salt, breadcrumbs, and sweet and smoky seasoning.
How do I prepare the burger sauce?
Mix together 4 tablespoons of mayonnaise, 4 teaspoons of honey mustard, and the juice of half a lemon.
What type of meat is recommended for this recipe?
The recipe calls for 400 grams of freshly ground beef.
How long should I cook the burger patties?
Cook the patties in a grill pan for about 3 minutes on each side or until they reach your desired level of doneness.
What temperature should the oven be set to for toasting the buns?
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
How long do the buns need to toast in the oven?
Toast the split buns for 3 to 5 minutes until they are lightly golden.
Is breadcrumbs a mandatory ingredient?
No, breadcrumbs are optional and are used to enhance the texture of the patties.
How much fat is in one serving?
Each burger contains 17.5 grams of fat.
How many grams of carbohydrates are in this recipe?
There are 25 grams of carbohydrates per serving.
How should the onion be prepared for the patty mixture?
One onion should be finely chopped before being mixed into the beef.
What toppings are used for these burgers?
The burgers are topped with fresh tomato slices, finely chopped onions, and ketchup.
What is the recommended cooking oil for the patties?
Use 2 tablespoons of olive oil for cooking the patties in a grill pan.
Should the patties be the same size as the buns?
No, you should shape them slightly larger than the buns because they will shrink during the cooking process.
How much sweet and smoky seasoning is required?
The recipe requires 3 teaspoons of sweet and smoky seasoning.
What is the final step before serving the burgers?
Place the assembled burgers on a baking sheet and return them to the oven for one minute to heat through.
How much garlic is needed for the beef mixture?
One minced garlic clove is required.
What goes on the second side of the bun?
Ketchup is spread on the other side of the bun before placing the top back on.
How long should the patties rest after grilling?
Let the burgers rest for one minute after removing them from the pan.
How much honey mustard is used in the sauce?
Use 4 teaspoons of honey mustard for the sauce.
Is this recipe suitable for a quick lunch?
Yes, it is categorized under Lunch/Snacks and described as quick and easy to prepare.
How much ketchup is used in total?
4 tablespoons of ketchup are used for spreading on the buns.
How much salt should be added to the meat?
Add 1 teaspoon of salt, or adjust to taste.
Can I use fresh lemon juice?
Yes, the recipe specifically calls for the juice of 1/2 a lemon.
What is the flavor profile of this burger?
It features a unique blend of sweet and smoky seasonings with aromatic spices.
How much onion is used as a topping?
4 tablespoons of finely chopped onions are used for topping.
What are the primary tags for this recipe?
Tags include south african burger, spiced burger, ground beef, and smoky flavors.