Flavorful Green Curry Fish Delight
This Flavorful Green Curry Fish Delight is a vibrant and aromatic dish that transports your taste buds to Southeast Asia. Crafted with succulent chunks of firm white fish, fresh vegetables, and a creamy coconut milk base, this curry is brimming with the bright notes of lime, fresh herbs, and zesty green curry paste. It's perfect for a cozy family dinner or impressing guests with a delightful meal that is both comforting and health-conscious. Serve it over a bed of fluffy steamed rice to soak up all the luscious sauce, making it a true feast for the senses!
4-6 servings
Servings
200
Calories
15
Ingredients
Ingredients
Oil
2 tablespoons (none)
Onion
1 large, sliced into wedges (sliced)
Garlic
1 clove (minced)
Fresh Ginger
2 teaspoons, grated (grated)
Green Curry Paste
1 (50 g) packet (none)
Coconut Milk
1 (400 ml) can (none)
Water
1 cup (none)
Lime Juice
1 tablespoon (none)
Fish Sauce
1 tablespoon (none)
White Firm Fish
600 g, cut into 2.5 cm chunks (cut)
Green Chili
1, sliced (sliced)
Assorted Green Vegetables
400 g (chopped (use capsicum, snow peas, bok choy, green beans, or any preferred combination))
Spring Onions
3, finely sliced (sliced)
Fresh Coriander (Cilantro)
1/2 cup, chopped (chopped)
Basil Leaves
1/2 cup, packed (packed)
Instructions
Nutrition Information
11.7
Fat
7.5
Carbs
15
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary protein used in Flavorful Green Curry Fish Delight?
The recipe uses 600 grams of firm white fish, cut into 2.5 cm chunks.
How many servings does this green curry recipe yield?
This recipe is designed to serve between 4 and 6 people.
What is the calorie count per serving?
Each serving contains approximately 200 calories.
What type of curry paste is required?
You will need one 50-gram packet of green curry paste.
Is this dish considered a one-pot meal?
Yes, it is tagged as a one-pot meal, making it efficient for cooking and cleanup.
What kind of vegetables can I add to this curry?
You can use 400 grams of assorted green vegetables such as capsicum, snow peas, bok choy, or green beans.
What provides the creaminess in the curry sauce?
The base of the luscious sauce is a 400 ml can of coconut milk.
Does this recipe use fresh ginger?
Yes, it calls for 2 teaspoons of freshly grated ginger.
What is the fat content per serving?
There are 11.7 grams of fat per serving.
How much protein is in each serving?
Each serving provides 15 grams of protein.
What aromatics are used to start the dish?
The dish starts with oil, a large sliced onion, minced garlic, and grated fresh ginger.
Is there a recommended side dish for this curry?
It is best served over a bed of fluffy steamed rice to soak up the sauce.
Does the recipe include fish sauce?
Yes, 1 tablespoon of fish sauce is added to enhance the savory depth of the curry.
What herbs are used for garnishing and flavor?
The recipe uses 1/2 cup each of fresh chopped coriander (cilantro) and packed basil leaves.
How much lime juice should I add?
The recipe calls for 1 tablespoon of lime juice for a bright, zesty note.
Can I use any type of fish?
It is recommended to use a firm white fish so that the chunks stay intact during cooking.
How much water is added to the curry base?
The recipe requires 1 cup of water to balance the coconut milk.
Are there fresh chilies in this recipe?
Yes, one sliced green chili is included for extra heat and flavor.
How many grams of carbohydrates are in a serving?
There are 7.5 grams of carbohydrates per serving.
What is the preparation for the onion?
The onion should be one large size and sliced into wedges.
How many ingredients are in this recipe total?
There are 15 distinct ingredients in this recipe.
Is this a dairy-free recipe?
Yes, it uses coconut milk as a creamy base instead of dairy products.
How much oil is needed?
You will need 2 tablespoons of oil.
Are spring onions used in this dish?
Yes, 3 finely sliced spring onions are included in the ingredient list.
Is this dish suitable for a quick dinner?
Yes, it is tagged as a quick dinner, making it suitable for busy weeknights.
What is the culinary category of this recipe?
This recipe is categorized under Curries.
Is the garlic crushed or sliced?
The recipe specifies that the garlic clove should be minced.
Does the recipe contain any added sugars?
The provided nutritional data indicates the sugar content is null or not specified.
What is the preparation for the green vegetables?
The assorted green vegetables should be chopped before being added to the curry.
How is the basil prepared?
The recipe calls for 1/2 cup of basil leaves, measured 'packed'.