Flavor-Packed Shrimp Stir Fry Delight
This Flavor-Packed Shrimp Stir Fry Delight is a vibrant and customizable dish that offers a perfect balance of protein, vegetables, and bold flavors. Whether you prefer succulent shrimp, tender scallops, or juicy chicken, this dish can easily cater to your cravings. The combination of fresh vegetables like snap peas, asparagus, and edamame makes for a nutritious meal that's not only delicious but also visually appealing. Marinated in a light egg white concoction, the shrimp becomes tender and flavorful. This stir fry is quick to prepare, making it an ideal option for a weeknight dinner or an impressive dish to serve at a gathering. Enjoy it over fluffy rice for a satisfying and complete meal!
N/A
Servings
N/A
Calories
16
Ingredients
Ingredients
shrimp
1 lb (peeled and deveined)
cornstarch
2 tablespoons
rice wine or dry sherry
3 tablespoons
chicken broth
1/2 cup
egg white
1
sesame oil
1/2 teaspoon
water
1 tablespoon
salt
1 teaspoon
sugar
1/2 teaspoon
snap peas or snow peas
2 cups
asparagus
1/2 lb (sliced into 2 inch pieces)
edamame
1 cup (shelled)
scallions
4 (sliced diagonally into 1 inch pieces)
garlic cloves
2 (minced)
fresh ginger
1 tablespoon (minced)
vegetable oil
1/2 tablespoon
Instructions
1
In a medium bowl, whisk together 1 tablespoon of cornstarch, 1 tablespoon of rice wine (or sherry), and 1 egg white until smooth. Add the shrimp and toss to coat evenly. Cover and marinate in the refrigerator for 1 hour.
2
Meanwhile, prepare the sauce by combining the remaining 1 tablespoon of cornstarch, 1/2 cup of chicken broth, 1/2 teaspoon of sesame oil, 1 teaspoon of salt, 1/2 teaspoon of sugar, and 2 tablespoons of rice wine (or sherry) in a small bowl. Mix well and set aside.
3
Heat 1/2 tablespoon of vegetable oil in a large wok or deep skillet over medium-high heat. Once hot, drain the excess marinade from the shrimp and add them to the wok, stir-frying for 30 seconds to 1 minute or until they turn opaque. Remove the shrimp from the wok and set aside.
4
In the same wok, add 1 tablespoon of water. Then incorporate the minced ginger, minced garlic, and sliced scallions. Stir-fry for about 30 seconds until fragrant.
5
Add the sliced asparagus, snap peas (or snow peas), and shelled edamame to the wok. Stir to combine, then cover and steam for 3 minutes until the vegetables are tender but still crisp.
6
Pour the prepared sauce into the wok along with the cooked shrimp. Stir well and cook uncovered for an additional 4 minutes, or until the shrimp are completely cooked through and the vegetables are tender-crisp.
7
Serve the shrimp stir fry immediately over a bed of steamed rice for a delightful meal.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Flavor-Packed Shrimp Stir Fry Delight?
It is a vibrant and customizable dish featuring a balance of protein and fresh vegetables like snap peas, asparagus, and edamame, served in a flavorful sauce.
Can I use proteins other than shrimp in this recipe?
Yes, this dish is highly customizable and you can substitute shrimp with tender scallops or juicy chicken.
What are the main vegetables included in this stir fry?
The recipe calls for 2 cups of snap peas or snow peas, 1/2 lb of asparagus, and 1 cup of shelled edamame.
How is the shrimp prepared before cooking?
The shrimp should be peeled and deveined, then marinated in a mixture of cornstarch, rice wine, and egg white.
How long should the shrimp marinate?
The shrimp should be covered and marinated in the refrigerator for 1 hour.
What ingredients are in the stir fry sauce?
The sauce consists of cornstarch, chicken broth, sesame oil, salt, sugar, and rice wine or dry sherry.
What can I use as a substitute for rice wine?
Dry sherry can be used as a substitute for rice wine in both the marinade and the sauce.
What aromatics are used to flavor the dish?
The recipe uses minced fresh ginger, minced garlic cloves, and diagonally sliced scallions.
How should the asparagus be prepared?
The asparagus should be sliced into 2-inch pieces before being added to the wok.
How do you cook the shrimp initially?
Stir-fry the marinated shrimp in 1/2 tablespoon of hot vegetable oil for 30 seconds to 1 minute until they turn opaque, then remove them from the wok.
How long do the vegetables need to steam?
The vegetables should be covered and steamed for 3 minutes until they are tender but still crisp.
What is the final cooking step?
Add the sauce and cooked shrimp back to the wok and cook uncovered for an additional 4 minutes until the shrimp are fully cooked.
What is the recommended serving suggestion?
The stir fry is best served immediately over a bed of fluffy steamed rice.
How much shrimp is required for this recipe?
The recipe requires 1 lb of shrimp.
What type of oil is used for stir-frying?
Vegetable oil is used for the main stir-frying, while a small amount of sesame oil is added to the sauce for flavor.
How much garlic and ginger should I use?
Use 2 minced garlic cloves and 1 tablespoon of minced fresh ginger.
Is this a quick meal to prepare?
Yes, it is designed as a quick weeknight dinner, though it does require 1 hour of marinating time.
How do I ensure the vegetables stay crisp?
By steaming them for only 3 minutes and then finishing the cooking uncovered with the sauce.
Can I use snow peas instead of snap peas?
Yes, the recipe allows for either 2 cups of snap peas or snow peas.
What is the purpose of the egg white in the marinade?
The egg white helps to create a light coating that keeps the shrimp tender during the high-heat stir-fry process.
How many scallions are needed?
The recipe calls for 4 scallions, sliced diagonally into 1-inch pieces.
Is there any sugar in the recipe?
Yes, 1/2 teaspoon of sugar is added to the sauce to balance the flavors.
What kind of broth is used?
The sauce uses 1/2 cup of chicken broth.
How much cornstarch is used in total?
A total of 2 tablespoons of cornstarch is used: 1 for the marinade and 1 for the sauce.
What size should the scallion pieces be?
The scallions should be sliced diagonally into 1-inch pieces.
Do I need to peel the edamame?
The edamame should be shelled before being added to the wok.
What is the texture of the finished dish?
The dish features tender shrimp and tender-crisp vegetables in a light, savory sauce.
Is this dish suitable for serving guests?
Yes, its vibrant colors and bold flavors make it an impressive dish to serve at a gathering.
How much salt is in the recipe?
The recipe uses 1 teaspoon of salt in the sauce mixture.
Should the shrimp be drained before cooking?
Yes, you should drain the excess marinade from the shrimp before adding them to the hot wok.