Fiber-Packed Oat Bran & Raisin Muffins
These Fiber-Packed Oat Bran & Raisin Muffins are a delightful and wholesome option for breakfast or a healthy snack. Bursting with the natural sweetness of raisins and made with nutritious oat bran, these muffins are not only quick and easy to prepare but are also perfect for boosting energy levels throughout the day. Whether you’re preparing a tasty treat for little ones or looking to satisfy a big appetite, each bite offers a satisfying texture and flavor that will keep you coming back for more. Plus, these muffins freeze beautifully, allowing you to enjoy them fresh any time you desire!
N/A
Servings
24
Calories
9
Ingredients
Ingredients
Oat Bran
8 ounces (none)
Baking Powder
1 tablespoon (none)
Cinnamon
1 teaspoon (none)
Brown Sugar or Honey
2 ounces (if using honey, measure liquid form)
Vegetable Oil
1 tablespoon (none)
Eggs or Egg Whites
1 whole or 2 (if using egg whites, separate them from yolks)
Raisins
1/2 cup (none)
Salt (optional)
1/2 teaspoon (none)
Milk
11 ounces (none)
Instructions
1
Preheat your oven to 425 degrees F (220 degrees C) and line a muffin tin with paper liners or lightly grease it.
2
In a large mixing bowl, combine the oat bran, baking powder, cinnamon, and salt (if using). Stir until well mixed.
3
In a separate bowl, whisk together the brown sugar (or honey), vegetable oil, eggs (or egg whites), and milk until well combined.
4
Pour the wet ingredients into the dry ingredients and fold gently until just combined. Avoid over-mixing.
5
Add the raisins to the batter and gently fold them in until evenly distributed.
6
Let the batter sit for 5 minutes to allow it to thicken.
7
Spoon the thickened batter into the prepared muffin tin, filling each cup about two-thirds full.
8
Bake for 12-15 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
9
Remove from the oven and allow to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information
0.4g
Fat
4.6g
Carbs
0.5g
Protein
0.4g
Fiber
0.8g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What are Fiber-Packed Oat Bran & Raisin Muffins?
They are a delightful and wholesome option for breakfast or a healthy snack, bursting with the natural sweetness of raisins and nutritious oat bran.
What is the main nutritional benefit of these muffins?
These muffins are specifically described as fiber-packed and nutritious, making them perfect for boosting energy levels throughout the day.
What oven temperature is required for baking?
The oven should be preheated to 425 degrees F (220 degrees C).
How should I prepare the muffin tin?
You should line the muffin tin with paper liners or lightly grease it before adding the batter.
Which dry ingredients are included in the recipe?
The dry ingredients consist of 8 ounces of oat bran, 1 tablespoon of baking powder, 1 teaspoon of cinnamon, and an optional 1/2 teaspoon of salt.
Can I use a sweetener other than brown sugar?
Yes, you can use 2 ounces of honey as an alternative to brown sugar.
What are the wet ingredients for this muffin recipe?
The wet ingredients include brown sugar or honey, 1 tablespoon of vegetable oil, eggs or egg whites, and 11 ounces of milk.
Should I use whole eggs or egg whites?
The recipe calls for either 1 whole egg or 2 egg whites, depending on your preference.
How do I combine the wet and dry ingredients?
Pour the wet ingredients into the dry ingredients and fold gently until just combined, being careful to avoid over-mixing.
When should the raisins be added?
Add the 1/2 cup of raisins to the batter and gently fold them in until they are evenly distributed after the main ingredients are combined.
How long should the batter sit before baking?
Let the batter sit for 5 minutes to allow it to thicken before spooning it into the muffin tin.
How full should I fill each muffin cup?
Fill each cup about two-thirds full with the thickened batter.
What is the total baking time?
The muffins should bake for 12-15 minutes.
How can I tell if the muffins are finished baking?
The muffins are done when they are golden brown and a toothpick inserted into the center comes out clean.
How should the muffins be cooled?
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Are these muffins suitable for freezing?
Yes, these muffins freeze beautifully, allowing you to enjoy them fresh at any time.
How many calories are in one muffin?
Each muffin contains 24 calories.
What is the fat content per serving?
Each serving contains 0.4g of fat.
How many carbohydrates are in each muffin?
There are 4.6g of carbohydrates per muffin.
What is the protein content of these muffins?
Each muffin provides 0.5g of protein.
How much fiber is in each serving?
There is 0.4g of fiber per serving.
How much sugar does one muffin contain?
One muffin contains 0.8g of sugar.
How many total ingredients are needed?
The recipe requires 9 ingredients.
What preparation is needed for the honey?
If using honey, ensure you measure it in its liquid form.
What preparation is needed for the eggs?
If you are using egg whites instead of a whole egg, you must separate them from the yolks.
Is salt required for this recipe?
No, salt is listed as an optional ingredient.
What is the amount of milk required?
The recipe calls for 11 ounces of milk.
What amount of oat bran is used?
The recipe uses 8 ounces of oat bran.
Who are these muffins ideal for?
They are perfect for little ones or anyone looking to satisfy a big appetite with a healthy treat.
What are some common tags for this recipe?
Common tags include healthy muffins, oat bran, raisin muffins, fiber-rich, and freezer-friendly.