Festive Winter Fruit Medley
Brighten your winter gatherings with this vibrant Festive Winter Fruit Medley. This delightful salad combines a variety of juicy fruits, making it a refreshing side dish or a healthy dessert option. The sweet and tangy sauce adds an irresistible flavor that perfectly complements the fruit. Packed with vitamins and antioxidants, this salad is not only delicious but also a cheerful addition to your holiday table. Serve it chilled for a memorable treat that your friends and family will love!
N/A
Servings
66
Calories
8
Ingredients
Ingredients
Pineapple chunks
1 (20-ounce can, drained)
Sugar
1/2 (cup)
Cornstarch
2 (tablespoons)
Orange juice
1/3 (cup)
Lemon juice
1 (tablespoon)
Mandarin oranges
1 (11-ounce can, drained)
Unpeeled apples
3-4 (chopped (mix of green and red))
Bananas
2-3 (sliced)
Instructions
1
Begin by draining the pineapple chunks and reserving 3/4 cup of the juice for later use.
2
In a medium saucepan, combine the sugar and cornstarch, stirring them together to eliminate any lumps.
3
Add the reserved pineapple juice, orange juice, and lemon juice to the saucepan. Cook over medium heat, stirring constantly until the mixture thickens and bubbles, about 5-7 minutes.
4
Once thickened, remove from heat and set the sauce aside to cool slightly.
5
In a large mixing bowl, combine the drained pineapple chunks, drained mandarin oranges, chopped apples (both green and red), and sliced bananas.
6
Pour the warm sauce over the fruit mixture, gently tossing to ensure all the fruit is coated in the delicious sauce.
7
Cover the bowl with plastic wrap or a lid and refrigerate the fruit salad for at least 1 hour to allow the flavors to meld and the salad to chill.
Nutrition Information
0.2g
Fat
17g
Carbs
0.5g
Protein
1.5g
Fiber
15g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Festive Winter Fruit Medley?
It is a vibrant fruit salad combining pineapple, mandarin oranges, apples, and bananas, tossed in a sweet and tangy homemade sauce.
Is this recipe vegan-friendly?
Yes, the Festive Winter Fruit Medley is tagged as a vegan recipe.
How many calories are in one serving of this fruit medley?
Each serving contains approximately 66 calories.
What fruits are included in this winter salad?
The recipe includes pineapple chunks, mandarin oranges, unpeeled green and red apples, and sliced bananas.
What type of apples should I use for this recipe?
The recipe recommends using a mix of unpeeled green and red apples for a variety of color and flavor.
Do I need to keep the juice from the canned pineapple?
Yes, you should reserve 3/4 cup of the pineapple juice to use as a base for the sauce.
How long does it take to cook the sauce?
The sauce should be cooked over medium heat for about 5-7 minutes until it thickens and bubbles.
What is the purpose of cornstarch in the sauce?
Cornstarch acts as a thickening agent to give the fruit sauce its irresistible consistency.
How much sugar is in the Festive Winter Fruit Medley?
There is 1/2 cup of sugar used in the recipe, resulting in 15g of sugar per serving.
How long should the fruit salad chill before serving?
The salad should be refrigerated for at least 1 hour to allow the flavors to meld and the dish to chill.
Can I use fresh oranges instead of canned mandarin oranges?
While the recipe calls for canned mandarin oranges, you can use fresh orange segments, though the texture and sweetness may vary.
What are the main citrus juices used in the sauce?
The sauce is made using orange juice, lemon juice, and reserved pineapple juice.
Is this dish high in fat?
No, this is a low-fat dish with only 0.2g of fat per serving.
How much fiber is in a serving?
Each serving provides approximately 1.5g of dietary fiber.
Does this recipe contain cholesterol?
Based on the nutritional data provided, this fruit medley contains 0mg of cholesterol.
How many bananas are required?
The recipe calls for 2 to 3 sliced bananas.
Can I prepare this recipe ahead of time?
Yes, you can prepare the sauce and chop the fruit in advance, but it is best to assemble and chill at least one hour before serving.
What size cans of fruit are needed?
You will need a 20-ounce can of pineapple chunks and an 11-ounce can of mandarin oranges.
Should the sauce be hot when poured over the fruit?
The instructions suggest letting the sauce cool slightly so it is warm rather than boiling when poured over the fruit.
How many apples are needed for the medley?
The recipe requires 3 to 4 chopped apples.
What is the carbohydrate content per serving?
There are 17g of carbohydrates in each serving.
Can I add other fruits like grapes or berries?
Yes, you can easily customize this medley with other seasonal fruits if desired.
Is there any protein in this fruit salad?
There is a small amount of protein, approximately 0.5g per serving.
What is the best way to serve this dish?
It is best served chilled as a refreshing side dish or a light, healthy dessert.
Does the recipe include salt or sodium?
The nutritional information indicates that sodium content is negligible or not present.
How do I prevent the apples from browning?
The acidic lemon and orange juice in the sauce will help prevent the apples and bananas from browning quickly.
Is this a good dish for holiday gatherings?
Absolutely, it is specifically described as a cheerful and festive addition to a holiday table.
What tags are associated with this recipe?
Tags include fruit salad, winter recipe, festive fruit medley, healthy dessert, holiday side dish, fresh fruit, and vegan.
How many different types of fruit are in the base recipe?
There are four main types: pineapple, mandarin oranges, apples, and bananas.
What should I use to cover the bowl while it chills?
You can use either plastic wrap or a fitted lid to cover the bowl in the refrigerator.