Exquisite Saffron Mango Delight
Indulge in the heavenly flavors of our Exquisite Saffron Mango Delight, a stunning dessert that is as visually appealing as it is delicious. This luxurious, egg-less mousse combines the tropical sweetness of ripe mangoes with the delicate aroma of saffron, resulting in a vibrant golden hue that captivates the eye. Cream cheese adds a decadent creaminess, while sour cream lightens the texture, offering a delightful contrast. Sprinkled with crunchy pistachios, this dessert delivers a delightful melt-in-your-mouth experience that is perfect for any occasion. Serve chilled and watch your guests be amazed at this elegant treat that feels indulgent yet is surprisingly easy to prepare.
N/A
Servings
100
Calories
7
Ingredients
Ingredients
Mango
1 (peeled and diced)
Sugar
1/4 cup (adjust to taste)
Cream Cheese
8 ounces (softened)
Sour Cream
1/2 cup (none)
Saffron
1 pinch (soaked in warm milk)
Cardamom
1/8 teaspoon (powdered)
Pistachios
2 tablespoons (chopped)
Instructions
1
1. Begin by warming a small amount of milk and soaking the saffron in it. Set this aside to allow the flavors to infuse.
2
2. Wash, peel, and dice the mango, discarding the seed.
3
3. In a food processor, combine the diced mango and sugar. Pulse a few times until blended, adding more sugar if desired based on your taste preference.
4
4. Next, roughly cube the softened cream cheese and add it to the mango mixture in the food processor.
5
5. Add in the sour cream, saffron-infused milk, and powdered cardamom. Seal the food processor and blend until the mixture is smooth and creamy.
6
6. Stop to taste the mousse and adjust the sweetness if necessary.
7
7. Stir in three-quarters of the chopped pistachios, reserving the remainder for garnish. Pulse the food processor again briefly to mix.
8
8. Transfer the mousse into a serving dish or individual cups, smoothing the top gently.
9
9. Garnish the mousse with the reserved pistachios and a few strands of saffron if you like.
10
10. Cover and refrigerate the mousse for at least one hour to allow it to chill and set.
11
11. Serve chilled and enjoy this exquisite treat with friends and family.
Nutrition Information
4g
Fat
13g
Carbs
2g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Exquisite Saffron Mango Delight?
It is a luxurious, egg-less mousse that combines the tropical sweetness of ripe mangoes with the delicate aroma of saffron and a creamy base of cream cheese and sour cream.
Is this recipe suitable for vegetarians?
Yes, this is an egg-less dessert recipe suitable for vegetarians.
How many calories are in a serving of this mango delight?
There are approximately 100 calories per serving.
What is the fat content of this dessert?
Each serving contains approximately 4g of fat.
How many carbohydrates are in this recipe?
There are 13g of carbohydrates per serving.
How much protein does this mousse provide?
Each serving provides 2g of protein.
What are the primary ingredients needed?
The main ingredients are mango, sugar, cream cheese, sour cream, saffron, cardamom, and pistachios.
How do I prepare the mango for this recipe?
The mango should be washed, peeled, and diced, with the seed discarded.
How do I prepare the saffron?
Soak a pinch of saffron in a small amount of warm milk to allow the flavors and color to infuse before blending.
Can I adjust the sweetness of the mousse?
Yes, you can adjust the sugar to taste during the blending process depending on the sweetness of your mangoes.
What equipment is recommended for making this recipe?
A food processor is recommended to blend the ingredients until they are smooth and creamy.
How long does the dessert need to chill?
The mousse should be refrigerated for at least one hour to allow it to chill and set properly.
What is used to garnish the dessert?
The dessert is garnished with chopped pistachios and optional strands of saffron.
Is this a no-bake dessert?
Yes, this is a no-bake recipe that only requires blending and refrigeration.
What type of texture can I expect from this mousse?
It has a decadent, creamy texture from the cream cheese, lightened by the addition of sour cream.
What flavor does cardamom add to the dish?
Powdered cardamom adds a warm, aromatic, and slightly spicy floral note that complements the mango and saffron.
Should the cream cheese be at room temperature?
Yes, the cream cheese should be softened to ensure it blends smoothly without lumps.
Can I serve this in individual portions?
Yes, you can transfer the mousse into individual cups or serving dishes before chilling.
How many ingredients are in this recipe in total?
There are 7 ingredients in total.
What kind of cuisine is this dessert associated with?
It is associated with Indian dessert flavors due to the use of mango, saffron, and cardamom.
Is this recipe difficult to prepare?
No, it is considered an easy recipe that is quick to assemble.
Does the recipe contain eggs?
No, this is an egg-less mousse recipe.
Can I use frozen mango for this recipe?
While fresh mango is preferred for flavor, thawed frozen mango chunks can be used if fresh is unavailable.
How should I store any leftovers?
Leftovers should be covered and stored in the refrigerator to maintain freshness.
What gives the mousse its golden color?
The combination of ripe yellow mangoes and saffron-infused milk provides its vibrant golden hue.
Is this dessert served warm or cold?
This dessert is meant to be served chilled.
Can I substitute the pistachios with other nuts?
Yes, you can use almonds or cashews if you prefer, though pistachios are traditional for this flavor profile.
How much cardamom is required?
The recipe calls for 1/8 teaspoon of powdered cardamom.
When should I add the pistachios during the process?
Most are stirred in after the mousse is blended, with a small portion reserved for the final garnish.
What makes this mousse feel light?
The addition of sour cream helps lighten the dense texture of the cream cheese, making the mousse airy and refreshing.