Express Gourmet Steak Sauerbraten
Savor the rich flavors of traditional Sauerbraten in a quick and easy format with this Express Gourmet Steak Sauerbraten recipe. Inspired by classic German cuisine, this dish features tender London broil beef marinated in a savory sauce made from gingersnap cookies, vinegar, and aromatic spices. The use of broiling instead of pan-frying not only cuts down on cooking time but also reduces excess fat, making it a leaner meal without sacrificing flavor. Perfect for a weeknight dinner or a special occasion, this dish is accompanied by egg noodles that soak up the delicious sauce, delivering a comforting and satisfying culinary experience.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Olive oil
3 tablespoons (divided between cooking the onions and tossing with noodles)
Onion
1 (thinly sliced)
Ground allspice
1 teaspoon (to season the onion)
Low sodium beef broth
2 cups (liquid for the sauce)
Gingersnap cookies
1/2 cup (crushed)
Red wine vinegar
3 1/2 tablespoons (for acidity in the sauce)
Salt and pepper
to taste (for seasoning the steak and sauce)
Egg noodles
1 pound (cooked according to package instructions)
London Broil beef
1 1/2 pounds (trimmed of fat and seasoned)
Instructions
1
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
2
Add the thinly sliced onion and ground allspice to the skillet. Sauté, stirring occasionally, until the onion is softened and translucent, about 8-10 minutes.
3
Pour in the low sodium beef broth, red wine vinegar, and crushed gingersnap cookies. Stir the mixture and let it cook for about 6 minutes until the sauce thickens slightly. Season with salt and pepper to taste.
4
While the sauce is reducing, bring a large pot of salted water to a boil. Add egg noodles and cook according to package instructions until al dente, approximately 5-8 minutes. Drain and toss the noodles with 1 tablespoon of olive oil to prevent sticking.
5
Meanwhile, season the trimmed London broil beef with salt and pepper. Place the steak on a broiler pan and broil on high for about 6 minutes per side for medium rare, adjusting time if you prefer it more well-done.
6
Once cooked, transfer the steak to a cutting board and cover with foil. Allow it to rest for a few minutes before slicing thinly into 1/4-inch thick pieces.
7
To serve, plate the egg noodles and top them with the sliced steak and generous ladles of the delicious sauerbraten sauce.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Express Gourmet Steak Sauerbraten?
It is a quick, German-inspired dish featuring tender London broil beef in a savory sauce made from gingersnap cookies and red wine vinegar, served over egg noodles.
What cut of beef is recommended for this recipe?
The recipe calls for 1 1/2 pounds of London broil beef, trimmed of fat.
How is the steak cooked in this express version?
The steak is seasoned and broiled on high for about 6 minutes per side, which reduces cooking time and fat compared to frying.
What ingredients are used to make the Sauerbraten sauce?
The sauce is made using low sodium beef broth, red wine vinegar, crushed gingersnap cookies, and sautéed onions seasoned with ground allspice.
Why are gingersnap cookies included in the recipe?
Gingersnap cookies provide the traditional sweet and spicy flavor profile of Sauerbraten and act as a thickening agent for the sauce.
What type of vinegar should I use for the sauce?
You should use 3 1/2 tablespoons of red wine vinegar to provide the necessary acidity for the sauce.
How long does it take to sauté the onions?
The onions should be sautéed in olive oil for about 8-10 minutes until they are softened and translucent.
What side dish is suggested to accompany the steak?
One pound of egg noodles is suggested to soak up the delicious Sauerbraten sauce.
How do I prevent the egg noodles from sticking together?
After draining the cooked noodles, toss them with 1 tablespoon of olive oil to keep them from sticking.
How long should the sauce simmer?
The sauce should cook for about 6 minutes until it thickens slightly after adding the broth, vinegar, and cookies.
What is the cook time for the egg noodles?
The egg noodles typically take 5-8 minutes to cook until they are al dente.
How should the London broil be sliced?
The steak should be sliced thinly into pieces approximately 1/4-inch thick.
Is it necessary to let the steak rest after broiling?
Yes, you should cover the steak with foil and allow it to rest for a few minutes before slicing to retain its juices.
What spice is used to flavor the onions?
One teaspoon of ground allspice is used to season the onions while they sauté.
How much olive oil is needed in total?
A total of 3 tablespoons of olive oil is used: 2 for the onions and 1 for the noodles.
Can I adjust the steak's doneness?
Yes, while 6 minutes per side is suggested for medium-rare, you can adjust the broiling time if you prefer the meat more well-done.
Is this recipe considered a leaner meal?
Yes, because the steak is broiled rather than pan-fried, it reduces excess fat without sacrificing flavor.
How many ingredients are required for this recipe?
There are 9 primary ingredients including beef, noodles, cookies, and various aromatics.
What is the flavor profile of the Express Gourmet Steak Sauerbraten?
The dish features a rich, savory, and slightly tangy flavor with aromatic hints of allspice and ginger.
Is this recipe suitable for a weeknight dinner?
Absolutely, it is designed as an 'express' meal that provides gourmet flavors in a shorter timeframe.
How much beef broth is used?
The recipe requires 2 cups of low sodium beef broth.
How do I prepare the gingersnap cookies?
You should use 1/2 cup of crushed gingersnap cookies to incorporate them into the sauce.
What is the first step in preparing the sauce?
The first step is heating olive oil in a large skillet and sautéing the sliced onion with ground allspice.
Should the water for the noodles be salted?
Yes, bring a large pot of salted water to a boil before adding the egg noodles.
How do I serve the final dish?
Plate the egg noodles, top them with the sliced steak, and then add generous ladles of the sauerbraten sauce.
What is the texture of the sauce?
The sauce is slightly thickened due to the reduction process and the addition of crushed gingersnap cookies.
Can I use regular beef broth instead of low sodium?
Yes, but you may want to adjust the additional salt added to the sauce to avoid it becoming too salty.
Is the steak seasoned before cooking?
Yes, the trimmed London broil should be seasoned with salt and pepper before being placed on the broiler pan.
What culture inspired this dish?
The recipe is inspired by traditional German cuisine.
Can the onion be prepared in advance?
Yes, you can thinly slice the onion ahead of time to speed up the cooking process even further.