Elegant Balsamic Chicken with Roasted Red Grapes
Indulge in this exquisite dish of pan-seared chicken, perfectly complemented by roasted red grapes and a rich balsamic glaze. This recipe combines the savory richness of chicken with the sweet juiciness of grapes, all brought together with aromatic garlic and Italian herbs. It’s a simple yet sophisticated meal that’s not only a feast for the taste buds but also visually appealing on the plate, making it a perfect choice for family dinners or special occasions. Pair it with hot bow tie pasta for a delightful presentation that will impress both kids and adults alike.
N/A
Servings
200
Calories
8
Ingredients
Ingredients
Olive oil
1 tablespoon (for cooking)
Boneless skinless chicken breast halves
4 (washed and trimmed)
Garlic cloves
2 (minced)
Chicken stock
1 cup (low-sodium, for flavor)
Italian seasoning
1 teaspoon (crushed)
Balsamic vinegar
2 tablespoons (for flavor)
Red seedless grapes
2 cups (cut in half)
Bow tie pasta (farfalle)
hot, to serve (cooked according to package directions)
Instructions
1
In a large 10-inch skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and sear for about 5 minutes on each side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.
2
In the same skillet, add minced garlic and cook for approximately 30 seconds, stirring frequently to prevent burning.
3
Pour in the chicken stock, Italian seasoning, and balsamic vinegar. Stir to combine and bring the mixture to a simmer. Allow to cook for about 3 minutes, letting the flavors meld together.
4
Return the browned chicken to the skillet. Reduce the heat to low, cover, and let cook for an additional 5 minutes or until the internal temperature of the chicken reaches 165°F (75°C).
5
Add the halved red grapes to the skillet, gently folding them into the sauce. Cook for an additional 2 minutes as the grapes warm and soften slightly.
6
Serve the chicken and grapes over hot bow tie pasta, spooning the delicious sauce over the top.
Nutrition Information
5g
Fat
12g
Carbs
20g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Elegant Balsamic Chicken with Roasted Red Grapes.
What type of chicken is recommended?
The recipe calls for four boneless skinless chicken breast halves, washed and trimmed.
What kind of grapes should I use?
Use 2 cups of red seedless grapes, cut in half.
What type of pasta goes best with this dish?
Bow tie pasta, also known as farfalle, is recommended for this recipe.
How much olive oil is needed?
You will need 1 tablespoon of olive oil for cooking.
How many calories are in a serving?
Each serving contains 200 calories.
What is the protein content of this meal?
This dish provides 20g of protein.
How much fat is in this recipe?
There are 5g of fat per serving.
How many carbohydrates are in this dish?
This recipe contains 12g of carbohydrates.
How long should I sear the chicken?
Sear the chicken for about 5 minutes on each side until golden brown.
What size skillet should I use?
A large 10-inch skillet is recommended for this recipe.
How long does the garlic need to cook?
The minced garlic should be cooked for approximately 30 seconds while stirring frequently.
What goes into the balsamic sauce?
The sauce consists of chicken stock, Italian seasoning, and balsamic vinegar.
How long should the sauce simmer?
The sauce should simmer for about 3 minutes to let the flavors meld.
What is the target internal temperature for the chicken?
The chicken should reach an internal temperature of 165°F (75°C).
How long do I cook the chicken once it is returned to the skillet?
Cook it covered on low heat for an additional 5 minutes.
When should I add the red grapes?
Add the grapes at the end and cook for 2 minutes until they warm and soften slightly.
How many garlic cloves are needed?
The recipe requires 2 minced garlic cloves.
What kind of chicken stock is best?
Low-sodium chicken stock is recommended for the best flavor.
How much balsamic vinegar is used?
The recipe calls for 2 tablespoons of balsamic vinegar.
How much Italian seasoning do I need?
Use 1 teaspoon of crushed Italian seasoning.
Is this recipe suitable for families?
Yes, it is described as a simple yet sophisticated meal perfect for family dinners.
Can this be prepared on a weeknight?
Yes, it is tagged as an easy weeknight dinner recipe.
What should the chicken look like after searing?
The chicken breasts should be golden brown and cooked through.
How do I prevent the garlic from burning?
Stir the garlic frequently while it cooks for the 30-second duration.
What is the texture of the grapes after roasting in the pan?
The grapes will be warm and slightly softened.
How do I serve the final dish?
Serve the chicken and grapes over hot bow tie pasta and spoon the sauce over the top.
How many ingredients are in this recipe?
There are 8 main ingredients in this recipe.
What are the main flavor profiles of this dish?
The dish combines savory chicken, sweet grapes, and a rich balsamic glaze.
Is the pasta cooked in the skillet?
No, the bow tie pasta should be cooked separately according to package directions.