Elegant Asparagus Oscar Steak
Treat your taste buds to a culinary delight with this Elegant Asparagus Oscar Steak recipe. Perfectly grilled beef tenderloin is complemented by a luxurious bearnaise sauce, succulent crab meat, and tender asparagus spears. This dish beautifully balances rich flavors and textures, making it a show-stopping centerpiece for any special occasion or a fancy dinner at home. Delight your family and friends with a gourmet experience that’s surprisingly easy to prepare and sure to impress.
4
Servings
500
Calories
8
Ingredients
Ingredients
bearnaise sauce
1 (1 1/4 ounce envelope, prepared according to package directions)
fresh asparagus
1 (pound, trimmed)
fresh crabmeat
1/2 (pound, sautéd with garlic)
minced garlic
1 (teaspoon)
butter
4 (tablespoons, for sautéing)
lemon juice
2 (tablespoons, added to crab mixture)
beef tenderloin steaks
24 (ounces, cut into 1-inch thick steaks)
paprika
1/8 (teaspoon, for garnish)
Instructions
1
Begin by preparing the bearnaise sauce according to the package instructions, allowing it to simmer gently while you prepare the other components.
2
While the sauce is cooking, trim the fresh asparagus and steam it until it reaches your desired level of tenderness, typically 4-5 minutes for crisp-tender.
3
In a skillet over medium heat, melt the 4 tablespoons of butter. Add the minced garlic and sauté for 1 minute until fragrant.
4
Add the fresh crab meat to the skillet and sauté for an additional 3-4 minutes, stirring gently until the crab is heated through. Pour in the lemon juice, then stir to combine, keeping the mixture warm until serving.
5
Grill the beef tenderloin steaks over medium-high heat until they reach your desired doneness (about 5-7 minutes per side for medium-rare), using a meat thermometer for accuracy if desired.
6
To serve, plate each steak, generously topping it with the crab mixture, arranging the asparagus alongside, and drizzling the warm bearnaise sauce over the top.
7
Finish with a light sprinkling of paprika for an extra burst of color and flavor.
Nutrition Information
35g
Fat
7.5g
Carbs
30g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the Elegant Asparagus Oscar Steak?
It is a gourmet dish featuring grilled beef tenderloin topped with succulent crab meat, tender asparagus, and a rich bearnaise sauce.
How many servings does this recipe provide?
This recipe is designed to serve 4 people.
What are the primary ingredients in this dish?
The main ingredients include beef tenderloin steaks, fresh crabmeat, fresh asparagus, and bearnaise sauce.
How many calories are in one serving?
Each serving contains approximately 500 calories.
What cut of beef should be used?
The recipe calls for 24 ounces of beef tenderloin, cut into 1-inch thick steaks.
How long should I grill the steaks for medium-rare?
Grill the steaks for about 5-7 minutes per side to reach medium-rare doneness.
How do I prepare the asparagus?
Trim the fresh asparagus and steam it for 4-5 minutes until it is crisp-tender.
Can I use fresh crabmeat for this recipe?
Yes, the recipe specifically recommends using 1/2 pound of fresh crabmeat.
How is the bearnaise sauce made?
The recipe uses a 1 1/4 ounce envelope of bearnaise sauce prepared according to its package instructions.
What is the protein content per serving?
There are 30 grams of protein in each serving.
Is this recipe suitable for special occasions?
Yes, its elegant presentation and rich flavors make it a show-stopping centerpiece for any special occasion.
What is the carbohydrate count for this dish?
This dish contains 7.5 grams of carbohydrates per serving.
How much fat is in each serving?
Each serving contains 35 grams of fat.
How much butter is needed?
You will need 4 tablespoons of butter to sauté the garlic and crab meat.
How much garlic is required?
The recipe requires 1 teaspoon of minced garlic.
What is the purpose of the lemon juice?
Lemon juice is added to the crab mixture to enhance its flavor and provide a bright, citrusy balance.
How should I sauté the crabmeat?
Sauté the crabmeat with minced garlic and butter for 3-4 minutes until heated through.
What garnish is recommended?
A light sprinkling of paprika is recommended for an extra burst of color and flavor.
How thick should the steaks be cut?
The beef tenderloin should be cut into 1-inch thick steaks.
Can I use a meat thermometer for the steaks?
Yes, using a meat thermometer is recommended for accuracy to reach your desired level of doneness.
How long do I sauté the garlic?
Sauté the minced garlic in butter for about 1 minute until it becomes fragrant.
Is this recipe easy to prepare?
Yes, despite its gourmet appearance, it is surprisingly easy to prepare at home.
What temperature should the grill be?
The steaks should be grilled over medium-high heat.
How do I assemble the final dish?
Plate each steak, top it with the crab mixture, arrange asparagus alongside, and drizzle with bearnaise sauce.
Can I use frozen asparagus?
Fresh asparagus is preferred for the best texture, though frozen can be used if fresh is unavailable.
What is the weight of the asparagus needed?
The recipe calls for 1 pound of trimmed fresh asparagus.
When do I add the lemon juice?
Add the lemon juice after the crab has been sautéed with the garlic and butter.
How much paprika is used?
Use approximately 1/8 teaspoon of paprika for garnishing.
Can I use other types of meat?
While beef tenderloin is traditional for 'Oscar' style, you could substitute with other high-quality steaks.
What should I do while the sauce is simmering?
While the bearnaise sauce simmers, you should trim and steam the asparagus.