Dried Cherry & Toasted Almond Turkey Salad Pita Sandwiches
Elevate your lunch game with these delicious Dried Cherry & Toasted Almond Turkey Salad Pita Sandwiches! This delightful recipe combines tender roast turkey breast with sweet dried cherries, crunchy toasted almonds, and a zesty yogurt-mayo dressing. Loaded with fresh celery and red onion, this flavorful turkey salad is not only nutritious but also a fantastic way to use leftover turkey. Serve in warm whole wheat pita pockets for a satisfying meal that’s perfect for lunch, picnics, or a quick snack. Enjoy these tasty sandwiches that strike the perfect balance of sweet and savory, and are sure to impress your family and friends!
4
Servings
150
Calories
11
Ingredients
Ingredients
slivered almonds
1/4 cup (toasted)
plain fat-free yogurt
1/4 cup (none)
low-fat mayonnaise
3 tablespoons (none)
bottled ground fresh ginger
1 teaspoon (none)
crushed red pepper flakes
1/8 teaspoon (none)
thinly sliced celery
3/4 cup (sliced)
chopped red onion
1/4 cup (chopped)
dried cherries
1/4 cup (chopped if large)
golden raisins
1/4 cup (none)
roast cooked turkey breast
8 ounces (chopped)
whole wheat pita bread
4 (cut in half (6 inch))
Instructions
1
1. Begin by toasting the slivered almonds: Heat a small nonstick skillet over medium-high heat. Add the slivered almonds and toast for about 2 minutes, stirring constantly until they become golden brown and fragrant. Once done, promptly remove from heat and set aside to cool.
2
2. In a medium mixing bowl, make the dressing: Combine the plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger, and crushed red pepper flakes. Whisk together until smooth and well blended.
3
3. Add texture and flavor: To the dressing, add the toasted almonds, thinly sliced celery, chopped red onion, dried cherries, golden raisins, and the chopped roast turkey breast. Gently fold all the ingredients together, ensuring everything is evenly coated with the dressing.
4
4. Assemble the pitas: Carefully spoon approximately 1/3 cup of the turkey mixture into each half of the whole wheat pita bread. Press down slightly to ensure the filling stays inside the pita, and serve immediately or refrigerate for later enjoyment.
Nutrition Information
4.5g
Fat
15.5g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is for Dried Cherry & Toasted Almond Turkey Salad Pita Sandwiches.
How many servings does this turkey salad recipe make?
This recipe makes 4 servings.
How many calories are in one serving of the turkey salad pita?
There are 150 calories per serving.
What is the fat content per serving?
Each serving contains 4.5g of fat.
How many carbohydrates are in each serving?
There are 15.5g of carbohydrates per serving.
What is the protein content per serving?
Each serving provides 10g of protein.
What type of meat is used in this recipe?
The recipe uses roast cooked turkey breast.
How much turkey breast is required?
You will need 8 ounces of chopped roast cooked turkey breast.
What kind of bread is used for the sandwiches?
Whole wheat pita bread is used.
How many pita breads do I need?
You need 4 whole wheat pitas, each 6 inches in size and cut in half.
What nuts are included in the turkey salad?
The recipe includes 1/4 cup of slivered almonds.
How do I toast the slivered almonds?
Toast them in a small nonstick skillet over medium-high heat for about 2 minutes until golden brown.
What type of yogurt is used in the dressing?
The dressing uses 1/4 cup of plain fat-free yogurt.
What kind of mayonnaise is required?
The recipe calls for 3 tablespoons of low-fat mayonnaise.
What spice provides heat to the dressing?
The recipe uses 1/8 teaspoon of crushed red pepper flakes.
What fruit ingredients are added to the salad?
The salad includes 1/4 cup of dried cherries and 1/4 cup of golden raisins.
What vegetables are in the turkey salad?
The salad contains 3/4 cup of thinly sliced celery and 1/4 cup of chopped red onion.
How much ginger is used in the recipe?
One teaspoon of bottled ground fresh ginger is used.
How much filling goes into each pita half?
Each pita half should be filled with approximately 1/3 cup of the turkey mixture.
Is this recipe good for leftovers?
Yes, it is a fantastic way to use leftover roast turkey breast.
What is the preparation for the celery?
The celery should be thinly sliced.
What is the preparation for the red onion?
The red onion should be chopped.
Can I store these sandwiches for later?
Yes, you can serve them immediately or refrigerate them for later enjoyment.
How many total ingredients are in this recipe?
There are 11 ingredients in total.
What are the primary tags for this dish?
Tags include turkey salad, pita sandwich, easy lunch, healthy snacks, meal prep, and quick bites.
How should the dressing be made?
Whisk together the yogurt, mayonnaise, ginger, and red pepper flakes until smooth.
How do you combine the ingredients?
Gently fold the turkey, nuts, fruits, and vegetables into the dressing until evenly coated.
What type of raisins are used?
The recipe specifically calls for golden raisins.
Should the cherries be chopped?
If the dried cherries are large, they should be chopped.
What is the overall flavor profile?
It strikes a balance of sweet and savory with a zesty, crunchy, and tender texture.