Divine Raw Chocolate Cherry Indulgence
Indulge in the rich, velvety goodness of our Divine Raw Chocolate Cherry Indulgence, an exquisite dessert that promises to please even the most discerning chocolate lovers. Made with the finest raw cacao powder, this pudding delivers an intense and genuine chocolate flavor that will transport your taste buds to a state of bliss. The sweetness of soaked dates complements the tartness of frozen cherries, creating a harmonious balance that is both refreshing and satisfying. Ideal for raw food enthusiasts and dessert lovers alike, this treat is easy to whip up using a high-powered blender like a Vitamix. Just remember to soak the dates for at least 2 hours for the best texture. Perfect as a summer dessert or a rich after-meal treat, this recipe is easily doubled for gatherings or special occasions. Enjoy the guilt-free pleasure of chocolate in its purest form!
N/A
Servings
220
Calories
5
Ingredients
Ingredients
dates
2 cups (pitted, soaked for 2 hours)
raw cacao powder
1/2 cup (none)
olive oil
1/4 cup (none)
frozen cherries
1 cup (none)
water
as needed (to help blend)
Instructions
1
Begin by soaking the pitted dates in water for at least 2 hours to ensure they soften and blend easily.
2
Drain and add the soaked dates to your Vitamix blender along with raw cacao powder, olive oil, and frozen cherries.
3
Blend on low, gradually increasing the speed to high. Scrape down the sides as needed to ensure everything is well combined. If the mixture is too thick, add a splash of water as needed to achieve a smooth and creamy consistency.
4
Be cautious not to over-blend as this can heat the mixture. Aim for a silky pudding texture.
5
Once blended to satisfaction, transfer the pudding to a bowl or individual serving cups.
6
Chill the pudding in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
7
Serve chilled, optionally garnishing with additional cherries or a sprinkle of cacao powder for a beautiful presentation.
Nutrition Information
9g
Fat
35g
Carbs
2g
Protein
5g
Fiber
25g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Divine Raw Chocolate Cherry Indulgence?
It is a rich, velvety raw chocolate pudding made with cacao powder, dates, and cherries, designed for raw food enthusiasts and dessert lovers alike.
How long should I soak the dates for this recipe?
You should soak the pitted dates in water for at least 2 hours to ensure they soften and blend easily for a smooth texture.
Can I use regular cocoa powder instead of raw cacao?
While raw cacao is recommended for its intense and genuine chocolate flavor, you could substitute it if needed, though the raw nutritional benefits may change.
Is this recipe suitable for a vegan diet?
Yes, this recipe is entirely plant-based and tagged as vegan-friendly.
Is the Divine Raw Chocolate Cherry Indulgence gluten-free?
Yes, this dessert is naturally gluten-free as it contains no wheat or gluten-containing ingredients.
How many calories are in one serving?
There are approximately 220 calories per serving of this chocolate cherry pudding.
What type of blender is best for this recipe?
A high-powered blender like a Vitamix is recommended to achieve the silky, velvety consistency required for the pudding.
How much fat is in this dessert?
Each serving contains 9 grams of fat.
What is the carbohydrate content of this recipe?
There are 35 grams of carbohydrates per serving.
How much sugar is in a serving of this pudding?
This recipe contains 25 grams of sugar per serving, primarily from the dates and cherries.
Does this recipe provide any dietary fiber?
Yes, each serving provides 5 grams of dietary fiber.
How much protein is in this chocolate dessert?
There are 2 grams of protein per serving.
Why should I avoid over-blending the mixture?
Over-blending can heat the mixture, which may change the texture or flavor of this raw food dessert.
What should I do if the pudding is too thick?
If the mixture is too thick to blend, you can add a splash of water as needed to achieve a smooth and creamy consistency.
How long should the pudding chill before serving?
The pudding should be chilled in the refrigerator for at least 30 minutes to allow the flavors to meld properly.
Can I double this recipe for a party?
Yes, this recipe is easily doubled to accommodate gatherings or special occasions.
What kind of oil is used in this recipe?
The recipe calls for 1/4 cup of olive oil to help achieve a rich, smooth texture.
Are frozen cherries required for this pudding?
Yes, the recipe specifies 1 cup of frozen cherries to help balance the sweetness and provide the right consistency.
Is this a good dessert for the summer?
Yes, it is described as a refreshing and satisfying summer dessert, especially when served chilled.
What can I use as a garnish for this dish?
You can optionally garnish with additional cherries or a light sprinkle of cacao powder for an elegant presentation.
How many ingredients are needed in total?
There are 5 main ingredients: dates, raw cacao powder, olive oil, frozen cherries, and water.
What is the prep status of the dates?
The dates should be pitted and then soaked for at least 2 hours before blending.
Does this recipe contain any cholesterol?
The nutritional information indicates that there is no cholesterol in this recipe.
Is there any sodium in this dessert?
Sodium is not listed in the nutritional breakdown, suggesting it is a low-sodium treat.
What is the texture of the final product?
The goal is a silky, velvety, and creamy pudding texture.
How do I start the blending process?
Begin blending on a low speed and gradually increase to high, scraping down the sides as needed.
Can this be used as a post-meal treat?
Absolutely, it is described as a rich after-meal treat that satisfies even the most discerning chocolate lovers.
Where should I store the pudding after blending?
Transfer the pudding to a bowl or individual serving cups and store them in the refrigerator.
Is this recipe considered easy?
Yes, it is tagged as an easy recipe because it mainly involves soaking and blending.
What makes the chocolate flavor genuine in this recipe?
The use of 1/2 cup of high-quality raw cacao powder provides an intense and genuine chocolate flavor.