Diabetic-Friendly Crunchy Granola Delight
This diabetic-friendly granola recipe is your go-to option for a wholesome breakfast packed with flavor, texture, and health benefits. Unlike typical granola recipes that use honey, this version employs sugar-free imitation honey to keep the sugar levels down, making it suitable for those managing their diabetes. You can customize this delightful granola with a variety of dried fruits without added sugars, ranging from tropical mango and juicy cranberries to tart cherries and sweet apricots. Perfect for sprinkling over yogurt, enjoying as a cereal, or simply snacking straight from the bag, this granola is a versatile treat you'll reach for again and again. The blend of rolled oats, shredded coconut, and a touch of cinnamon creates a satisfying crunch that will please both your taste buds and your health goals.
N/A
Servings
N/A
Calories
9
Ingredients
Ingredients
Rolled oats
4 cups (None)
Shredded coconut
2 cups (None)
Sugar-free imitation honey
1/2 cup (None)
Butter
1/2 cup (Melted)
Vanilla extract
2 teaspoons (None)
Cinnamon
1 teaspoon (Optional)
Salt
1 pinch (None)
Dried fruit (no sugar added)
2 cups (Chopped if large)
Chopped nuts
1/2 cup (Optional)
Instructions
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Diabetic-Friendly Crunchy Granola Delight?
It is a wholesome breakfast and snack option designed to be low in sugar and high in flavor, featuring rolled oats, coconut, and sugar-free sweetener.
Is this granola suitable for people with diabetes?
Yes, it is specifically designed for those managing diabetes by using sugar-free imitation honey and fruit with no added sugars.
What sweetener is used in this recipe instead of honey?
This recipe uses 1/2 cup of sugar-free imitation honey to keep the sugar levels down.
How many cups of rolled oats are required?
The recipe calls for 4 cups of rolled oats.
How much shredded coconut should I add?
You should use 2 cups of shredded coconut.
How much butter is needed for the granola?
The recipe requires 1/2 cup of butter.
How should the butter be prepared before mixing?
The butter should be melted before being added to the mixture.
How much vanilla extract is included?
The recipe uses 2 teaspoons of vanilla extract.
Is cinnamon a required ingredient?
No, cinnamon is optional, but 1 teaspoon is recommended for extra flavor.
How much salt is used in the granola?
Only one pinch of salt is added to the recipe.
How much dried fruit should be included?
The recipe calls for 2 cups of dried fruit with no added sugar.
What types of dried fruit can I use?
You can use a variety of fruits such as tropical mango, juicy cranberries, tart cherries, or sweet apricots.
Should I chop the dried fruit?
If the dried fruit pieces are large, they should be chopped before adding them to the granola.
Does this recipe include nuts?
The recipe lists 1/2 cup of chopped nuts as an optional ingredient.
How many total ingredients are in this recipe?
There are a total of 9 ingredients used in this granola recipe.
Can I eat this granola as a cereal?
Yes, this granola is perfect for enjoying as a cereal with milk or a milk alternative.
Is this granola good for yogurt?
Absolutely, it is great for sprinkling over yogurt for added crunch.
Can I eat this granola as a snack?
Yes, it is a versatile treat that can be enjoyed as a snack straight from the bag.
What is the texture of this granola?
The blend of rolled oats and shredded coconut creates a satisfying and delightful crunch.
Is this a healthy snack option?
Yes, it is considered a healthy snack because it focuses on low sugar and wholesome ingredients.
Can I customize the fruit in this recipe?
Yes, the recipe is highly customizable with any variety of dried fruits that do not have added sugars.
What flavor profile can I expect?
The granola has a balanced flavor of oats, coconut, vanilla, and optional cinnamon, complemented by the sweetness of dried fruit.
Is this recipe easy to make at home?
Yes, it is a homemade granola recipe designed for ease and health.
Why is sugar-free imitation honey used?
It is used to provide the necessary binding and sweetness of traditional granola without the high sugar content of real honey.
Are the oats used rolled or quick oats?
The recipe specifically calls for rolled oats.
Can I use tropical fruits like mango?
Yes, tropical mango is one of the suggested dried fruit options.
Is this recipe suitable for a wholesome breakfast?
Yes, it is described as a go-to option for a wholesome breakfast.
Does the recipe contain any added sugar?
No, it uses sugar-free imitation honey and fruit with no added sugars to maintain its diabetic-friendly status.
What provides the satisfying crunch in the granola?
The combination of rolled oats and 2 cups of shredded coconut provides the primary crunch.
Is the granola portable for snacking?
Yes, it is an excellent snack to keep in a bag for on-the-go consumption.