Deluxe Belgian Endive Salad with Toasted Walnut Vinaigrette
This elegant Deluxe Belgian Endive Salad features the delightful crunch of fresh, julienned endive, complemented by the rich, earthy flavor of toasted walnuts and brightened with the freshness of flat-leaf parsley. Tossed in an exquisite walnut oil vinaigrette with a hint of Dijon mustard, this salad is an impressive addition to any festive table. The creamy crumbles of blue cheese add a luxurious touch that pairs beautifully with roast beef, making it a perfect accompaniment for special occasions or a sophisticated weeknight dinner.
5
Servings
124
Calories
9
Ingredients
Ingredients
Belgian endive
2 heads (julienned)
Walnuts
1 cup (chopped and toasted)
Italian parsley
2 tablespoons (finely chopped)
Salt
to taste
Pepper
to taste
Blue cheese
4 ounces (crumbled)
Walnut oil
1/4 cup
Red wine vinegar
2 tablespoons
Dijon-style mustard
1 teaspoon
Instructions
1
In a large salad bowl, combine the julienned Belgian endive, toasted walnuts, finely chopped Italian parsley, and a sprinkle of salt and pepper. Toss gently to mix the ingredients evenly.
2
In a separate small bowl, whisk together the walnut oil, red wine vinegar, Dijon mustard, and a pinch of salt and pepper until the dressing is emulsified.
3
Drizzle the walnut vinaigrette over the endive mixture and toss to coat the salad thoroughly.
4
Transfer the salad to individual plates or a serving platter and crumble the blue cheese over the top.
5
Serve immediately for the best flavor and texture.
Nutrition Information
10g
Fat
5g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Deluxe Belgian Endive Salad?
It is an elegant salad featuring julienned Belgian endive, toasted walnuts, and blue cheese tossed in a walnut oil vinaigrette.
How many servings does this recipe make?
This recipe is designed to make 5 servings.
What are the nutritional values for one serving?
Each serving contains 124 calories, 10g of fat, 5g of carbohydrates, and 3g of protein.
What kind of endive is used?
The recipe calls for 2 heads of Belgian endive, julienned.
How should the walnuts be prepared?
The walnuts should be chopped and toasted for the best flavor and crunch.
What ingredients are in the toasted walnut vinaigrette?
The vinaigrette is made from walnut oil, red wine vinegar, and Dijon-style mustard.
What type of cheese is included?
The recipe uses 4 ounces of crumbled blue cheese as a luxurious topping.
Which herbs are added to the salad?
Two tablespoons of finely chopped Italian parsley are used.
Is this salad suitable for a special occasion?
Yes, it is described as an impressive and elegant addition to any festive table.
What is the best way to serve this salad?
Serve it immediately after tossing to ensure the best flavor and crunchy texture.
Can I substitute the walnut oil?
While you can use other oils, walnut oil provides the specific earthy flavor that characterizes this salad.
Is this recipe low in carbohydrates?
Yes, with only 5g of carbohydrates per serving, it is a low-carb option.
What main dish pairs well with this salad?
It pairs particularly well with roast beef.
How do I prepare the dressing?
Whisk the walnut oil, red wine vinegar, and Dijon mustard in a small bowl until emulsified.
Does this recipe contain any sugar?
No, the nutritional breakdown indicates 0g of sugar.
How many total ingredients are needed?
There are 9 ingredients: endive, walnuts, parsley, salt, pepper, blue cheese, walnut oil, red wine vinegar, and mustard.
Is the salad gluten-free?
Based on the ingredient list, this salad is naturally gluten-free.
What does 'julienned' mean in this context?
It means cutting the Belgian endive into thin, matchstick-like strips.
Can I use a different vinegar?
Red wine vinegar is recommended, but you could use white wine vinegar or apple cider vinegar as a substitute.
What is the texture of the salad?
The salad is crunchy thanks to the fresh endive and toasted walnuts, with a creamy finish from the blue cheese.
Is this a vegetarian recipe?
Yes, this recipe is vegetarian-friendly.
How much blue cheese is used?
The recipe uses 4 ounces of crumbled blue cheese.
Can I add salt and pepper?
Yes, salt and pepper should be added to taste both in the salad mix and the dressing.
Is the mustard necessary?
Dijon mustard helps emulsify the dressing and adds a hint of tanginess.
Can I use curly parsley instead?
You can use curly parsley, though Italian flat-leaf parsley is preferred for its cleaner flavor.
How many calories are in the fat content?
With 10g of fat per serving, most of the 124 calories come from the healthy fats in the walnuts and walnut oil.
What is the category of this recipe?
It is categorized as a salad dressing or elegant side salad.
How long can I store the dressed salad?
It is best eaten immediately as the endive will lose its crunch once dressed.
Can I use a different nut?
Pecans or hazelnuts could work, but walnuts are the primary flavor profile of this specific recipe.
Is there any sodium information?
The specific sodium content is not provided, but it depends on how much salt you add to taste.