Delightfully Simple No-Sugar Applesauce
This Delightfully Simple No-Sugar Applesauce is the perfect accompaniment for your favorite dishes, including potato latkes, roasted meats, or simply enjoyed on its own. Crafted from a delightful mix of sweet and tart apples, this sauce boasts a natural sweetness without any added sugars, making it an ideal choice for those monitoring their sugar intake. The hint of cinnamon and nutmeg, combined with a touch of salt, enhances the apple flavor beautifully, creating a comforting and wholesome addition to any meal. Quick to prepare, this applesauce not only brings warmth on cool days but also adds a homemade touch to your table. Enjoy it warm or chilled, and feel free to experiment with your favorite apple varieties for a personal twist!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
apples
3 lbs (peeled, cored, and cut into 1-inch cubes)
cinnamon
1 teaspoon (ground)
nutmeg
1 pinch (ground)
water
1 1/2 cups (none)
lemon slices
2 thin (fresh)
salt
1/4 teaspoon (none)
Instructions
1
Begin by washing the apples thoroughly. Peel and core them, then cut into approximately 1-inch cubes. Leaving the skin on some apples can add unique flavor and texture, so feel free to reserve a few with their skins intact.
2
In a large pot, combine the apple cubes with 1 1/2 cups of water, 1 teaspoon of cinnamon, a pinch of nutmeg, 2 thin lemon slices, and 1/4 teaspoon of salt. Stir to ensure the apples are well coated with the spices and seasoning.
3
Place the pot over high heat and bring the mixture to a boil. Once boiling, cover the pot with a lid, reduce the heat to low, and allow to simmer for about 20 minutes or until the apples are fork-tender.
4
Stir the mixture occasionally to prevent apples from sticking to the bottom of the pot. If necessary, add a little more water to maintain moisture and prevent burning. Once softened, carefully remove the lemon slices.
5
Using a potato masher for a chunky texture or a food mill for a smoother consistency, mash the apple mixture to your desired level of smoothness. Taste and adjust spices or seasoning if needed.
6
Serve the applesauce warm or let it cool to room temperature before refrigerating. Store in an airtight container in the fridge for up to a week.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Delightfully Simple No-Sugar Applesauce?
It is a homemade sauce made from a mix of sweet and tart apples, naturally sweetened without any added sugars.
What ingredients are needed for this applesauce?
You will need 3 lbs of apples, cinnamon, nutmeg, water, lemon slices, and salt.
How many apples do I need to prepare?
The recipe calls for 3 lbs of apples, which should be peeled, cored, and cubed.
Is there any sugar added to this recipe?
No, this recipe contains no added sugar, relying on the natural sweetness of the fruit.
Can I leave the skin on the apples?
Yes, leaving the skin on some of the apples can add unique flavor and texture to the sauce.
What spices are used in this applesauce?
The recipe uses 1 teaspoon of cinnamon and a pinch of nutmeg.
How much water is required for cooking?
You will need 1 1/2 cups of water to cook the 3 lbs of apples.
Why are lemon slices included in the recipe?
Two thin lemon slices are added to enhance the flavor and provide a touch of acidity.
Does this recipe include salt?
Yes, 1/4 teaspoon of salt is added to help enhance the natural apple flavors.
How should I cut the apples?
The apples should be cut into approximately 1-inch cubes after being peeled and cored.
What is the first step in the instructions?
Begin by washing the apples thoroughly, then peel, core, and cube them.
How long do the apples need to simmer?
The apples should simmer for about 20 minutes or until they are fork-tender.
What heat setting should I use?
Bring the mixture to a boil over high heat, then reduce to low heat to simmer.
Should I cover the pot while cooking?
Yes, cover the pot with a lid once the mixture has reached a boil and you have reduced the heat.
When should I remove the lemon slices?
Carefully remove the lemon slices once the apples have softened but before mashing.
How can I make the applesauce chunky?
Use a potato masher to mash the cooked apple mixture for a chunky texture.
How can I make the applesauce smooth?
Use a food mill to process the apple mixture for a smoother consistency.
What should I do if the apples stick to the pot?
Stir the mixture occasionally and add a little more water if necessary to maintain moisture.
Can I adjust the spices after cooking?
Yes, after mashing, you can taste the sauce and adjust the spices or seasoning as needed.
Can I serve this applesauce warm?
Absolutely, the applesauce can be served warm or at room temperature.
How should I store the leftover applesauce?
Store the applesauce in an airtight container in the refrigerator.
How long will it stay fresh in the fridge?
The applesauce can be stored in the refrigerator for up to a week.
Is this recipe suitable for diabetics?
Yes, it is tagged as diabetic-friendly because it contains no added sugars.
Is this applesauce low-carb?
Yes, this recipe is considered a low-carb and healthy option.
What foods pair well with this applesauce?
It is a great accompaniment for potato latkes, roasted meats, or can be enjoyed on its own.
Is this a seasonal recipe?
Yes, it is perfect for seasonal apple harvests and brings warmth on cool days.
Can I use different types of apples?
Yes, you can experiment with your favorite sweet and tart apple varieties for a personal twist.
How many ingredients are in this recipe?
There are 6 ingredients: apples, cinnamon, nutmeg, water, lemon slices, and salt.
Is this recipe considered easy?
Yes, it is described as a delightfully simple and easy-to-prepare homemade recipe.
Can children eat this applesauce?
Yes, this wholesome, sugar-free sauce is a great choice for children.