Delightfully Light Apricot Pineapple Jam
This Delightfully Light Apricot Pineapple Jam brings the sweetness of ripe apricots and tropical pineapple into a delicious, low-fat spread that’s perfect for breakfast or as a topping for desserts. This easy-to-follow recipe creates a vibrant jam that can be enjoyed on toast, stirred into yogurt, or used as a glaze for meats. With minimal cooking time, this fruity delight is not only tasty but also a healthier alternative to traditional jams. Share it with friends and family for a unique gift or keep it all to yourself!
1
Servings
N/A
Calories
4
Ingredients
Ingredients
Ground Apricots
4 cups (Fresh apricots, ground into a fine puree)
Sugar
6 cups (Granulated sugar)
Crushed Pineapple
1 cup (Canned or fresh pineapple, crushed)
Epsom Salts
1 1/2 teaspoons (Food-grade Epsom salts)
Instructions
1
In a large pot, combine the ground apricots, sugar, and crushed pineapple.
2
Place the pot over medium heat and cook for approximately 5 minutes, stirring frequently to prevent sticking.
3
Once the mixture reaches a gentle boil and the sugar has dissolved, remove the pot from the heat.
4
Immediately stir in the Epsom salts until fully incorporated, ensuring a consistent texture.
5
Transfer the hot jam into sterilized bottles or jars, seal tightly, and let cool at room temperature.
6
Refrigerate for storage or share with friends!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Delightfully Light Apricot Pineapple Jam?
It is a vibrant, low-fat fruit preserve that combines the sweetness of ripe apricots with tropical pineapple into an easy-to-make spread.
What are the main ingredients in this apricot pineapple jam?
The four main ingredients are ground apricots, granulated sugar, crushed pineapple, and food-grade Epsom salts.
How many cups of apricots are needed?
You will need 4 cups of fresh apricots that have been ground into a fine puree.
How much sugar is required for this recipe?
The recipe calls for 6 cups of granulated sugar.
Can I use fresh pineapple instead of canned?
Yes, you can use either 1 cup of canned or fresh crushed pineapple for this jam.
What is the role of Epsom salts in this jam recipe?
The food-grade Epsom salts are stirred into the hot mixture to ensure a consistent texture.
Is this jam recipe low-fat?
Yes, it is specifically described as a low-fat spread and a healthier alternative to traditional jams.
How long does the jam need to cook?
The mixture should be cooked over medium heat for approximately 5 minutes.
What heat setting should be used for cooking?
You should use medium heat when cooking the apricots, sugar, and pineapple mixture.
How should I prepare the apricots?
The apricots should be ground into a fine puree before being added to the pot.
When should the Epsom salts be added?
Epsom salts should be stirred in immediately after removing the pot from the heat.
Can this jam be used for anything other than toast?
Yes, it can be stirred into yogurt, used as a dessert topping, or even applied as a glaze for meats.
Is this jam recipe suitable for beginners?
Yes, it is an easy-to-follow recipe with minimal cooking time, making it ideal for beginners.
How should the jam be stored after making it?
After the jam has cooled in sealed bottles or jars, it should be kept in the refrigerator.
Do I need to sterilize the jars?
Yes, the instructions specify transferring the hot jam into sterilized bottles or jars to ensure safety and freshness.
Can this jam be given as a gift?
Absolutely, the recipe notes that it is a unique gift for friends and family.
How long should the jam cool before refrigeration?
The jam should be allowed to cool completely at room temperature once sealed in jars.
What flavor profile does this jam have?
It features a sweet, tropical flavor profile from the combination of apricots and pineapple.
Why is frequent stirring necessary during cooking?
Stirring frequently is important to prevent the high-sugar mixture from sticking to the bottom of the pot.
What size pot is recommended?
A large pot is recommended to comfortably combine the 4 cups of apricots, 6 cups of sugar, and 1 cup of pineapple.
Is there any cholesterol in this recipe?
No, this fruit-based jam is naturally cholesterol-free.
How much Epsom salt is used?
The recipe uses 1 1/2 teaspoons of food-grade Epsom salts.
Does this jam contain fiber?
While the exact count isn't specified, the use of whole ground apricots and crushed pineapple provides natural fruit fiber.
What is the serving size for this jam?
The recipe provided is for a single batch, which can be divided into several small jars or servings.
Can I use this as a glaze for ham?
Yes, the sweet and tangy profile makes it an excellent glaze for meats like ham or chicken.
Is the sugar dissolved before removing from heat?
Yes, you should ensure the sugar has completely dissolved and the mixture has reached a gentle boil before removing it from the heat.
What kind of Epsom salts should I buy?
You must use food-grade Epsom salts specifically intended for consumption.
Is this a traditional high-cook jam?
No, it is a quick-cook version requiring only 5 minutes of heating once combined.
Does the jam need to be sealed tightly?
Yes, once transferred to jars, they should be sealed tightly before cooling.
Can I use this in breakfast bowls?
Yes, it is perfect for stirring into breakfast yogurt or oatmeal for added sweetness and flavor.