Delightful Rose Falooda Bliss
Experience the tantalizing flavors of this delightful Rose Falooda, a beloved traditional Indian and Pakistani dessert drink. My easy and quick version brings together simple ingredients that can be found at your local Indian and Chinese grocery stores, ensuring you can whip up an indulgent treat in no time. This refreshing drink is not only delicious but is also visually appealing, with the optional falooda seeds that resemble floating tadpoles, adding an authentic touch. These seeds contribute positively to digestion, especially in warm weather. Treat yourself to a glass of this delightful concoction that surpasses what most Indian restaurants offer!
1
Servings
340
Calories
5
Ingredients
Ingredients
Milk
1 glass (Choose skim to full-fat milk based on preference.)
Chinese noodles or Falooda sev
1-2 ounces (Cook according to package instructions.)
Rose water or Rooafzah
1 1/2 teaspoons (Measurement is the same for either ingredient.)
Falooda seeds or Takmaria seeds
1/2 teaspoon (Soaked in water for at least 1 hour (optional).)
Pista kulfi or plain kulfi ice cream
1-2 scoops (Choose pista kulfi for added flavor.)
Instructions
1
Start by soaking the Takmaria seeds in water for at least 1 hour to allow them to swell.
2
In a saucepan, boil water and add the Chinese noodles or Falooda sev. Cook them for about 15 minutes or until they are tender, then drain the water.
3
Next, place the drained noodles back into the saucepan and add a little milk. Simmer on low heat for about 5-10 minutes, stirring occasionally to prevent burning.
4
Once the noodles are cooked, turn off the heat and add plenty of ice to cool them down quickly, stirring them to hasten the cooling process over about 10 minutes.
5
In a tall glass, layer the cooled noodles, followed by adding the rose water or Rooafzah syrup, before pouring in the chilled milk.
6
Add a splash of crushed ice for extra chill, and stir gently to combine all flavors.
7
Finally, crown your creation with 1 to 2 scoops of delightful pista kulfi or your preferred ice cream flavor.
Nutrition Information
12g
Fat
56g
Carbs
10g
Protein
30g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Delightful Rose Falooda Bliss?
It is a traditional Indian and Pakistani dessert drink made with milk, rose syrup, noodles, and seeds, known for being refreshing and visually appealing.
How many servings does this recipe make?
This recipe is specifically designed to make 1 serving.
What are the nutritional facts for one serving?
One serving contains 340 calories, 12g of fat, 56g of carbohydrates, 10g of protein, and 30g of sugar.
What are Takmaria seeds?
Takmaria seeds, also known as basil seeds or falooda seeds, are small seeds that swell in water and are used for their cooling properties.
How long should I soak the Takmaria seeds?
You should soak the seeds in water for at least 1 hour to allow them to swell properly.
What type of noodles are used in Falooda?
The recipe uses Chinese noodles or specific Falooda sev.
How long do the noodles need to be cooked?
The noodles should be boiled for about 15 minutes or until they are tender.
Why do you simmer the noodles in milk?
Simmering the noodles in milk for 5-10 minutes helps them absorb flavor and improves the overall texture of the drink.
How can I cool the noodles quickly?
Add plenty of ice to the saucepan after cooking and stir for about 10 minutes to hasten the cooling process.
What kind of milk is best for this recipe?
You can choose any milk from skim to full-fat based on your personal preference.
Can I use rose water or Rooh Afza?
Yes, you can use 1 1/2 teaspoons of either rose water or Rooh Afza syrup.
What is the recommended ice cream for this drink?
Pista kulfi is recommended for added flavor, but plain kulfi or your preferred ice cream flavor will also work.
Where can I find the ingredients for Rose Falooda?
The ingredients can be easily found at most local Indian and Chinese grocery stores.
What do the seeds look like once soaked?
The soaked seeds resemble tiny floating tadpoles, which adds an authentic visual touch to the drink.
Are there any health benefits to the seeds?
Yes, the Takmaria seeds contribute positively to digestion, especially during warm weather.
Is this recipe easy to make?
Yes, this is an easy and quick version of the traditional dessert drink.
How do I layer the Falooda?
In a tall glass, layer the cooled noodles first, then add the rose syrup, and finally pour in the chilled milk.
Should I add ice to the glass?
Yes, adding a splash of crushed ice provides an extra chill to the beverage.
Do I need to stir the drink before serving?
You should stir gently to combine all the flavors before drinking.
How many scoops of ice cream should I use?
The recipe suggests crowning the creation with 1 to 2 scoops of ice cream.
Is this drink served cold?
Yes, it is served chilled with ice and cold milk.
Can I use regular pasta instead of Falooda sev?
The recipe specifically calls for Chinese noodles or Falooda sev for the authentic texture.
Is Rose Falooda a traditional dessert?
Yes, it is a beloved traditional Indian and Pakistani dessert drink.
How much protein is in this recipe?
There are 10 grams of protein per serving.
Is this recipe suitable for festive occasions?
Absolutely, it is often described as a festive treat due to its beautiful presentation and sweet flavor.
Can I make this drink without the seeds?
The seeds are optional, but they are recommended for the authentic look and digestive benefits.
What is the calorie count?
One serving of this Rose Falooda has 340 calories.
How much sugar is in the recipe?
There are 30 grams of sugar per serving.
What is the main flavor profile of this drink?
The main flavor profile is sweet and floral with a strong rose aroma.
How many ingredients are in this recipe?
The recipe uses 5 main ingredients: milk, noodles, rose syrup, seeds, and ice cream.