Delightful Fruit Chiffon Pie
Indulge in the light and luscious Delightful Fruit Chiffon Pie—a scrumptious dessert that pairs the creamy richness of fat-free cream cheese with the refreshing sweetness of fruit cocktail. This easy-to-make pie is perfect for gatherings or family dinners, and its airy texture makes it a delightful treat after any meal. Using simple ingredients readily available at local grocery stores, this pie is not just delicious but also a healthier option, offering only 221 calories per serving. With a balance of flavors and textures, it’s a wonderful way to satisfy your dessert cravings without the guilt. Ideal for diabetics or anyone watching their diet, this pie is incredibly versatile—substituting ingredients like reduced fat graham cracker crust and fat-free Cool Whip can make it even lighter while still keeping the essence of a rich dessert. Enjoy the taste of home with this cherished recipe from Joanna Lund!
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Fat Free Cream Cheese
8 ounces (softened)
Sugar-Free Instant Vanilla Pudding Mix
1 ounce (dry)
Nonfat Dry Milk Powder
2/3 cup (dry)
Water
1 cup (liquid)
Cool Whip Lite
1 cup (set aside 1/2 cup for entry and 1 tablespoon per serving)
Fruit Cocktail (packed in juice, drained)
2 cups (drained)
Graham Cracker Pie Crust
6 ounces (ready-made)
Instructions
1
In a large mixing bowl, use a spoon to soften the fat-free cream cheese until creamy.
2
In the same bowl, add the dry pudding mix, nonfat dry milk powder, and water.
3
Whisk the mixture together thoroughly until well combined and smooth.
4
Gently fold in 1/2 cup of Cool Whip Lite until evenly incorporated.
5
Carefully add the drained fruit cocktail, mixing gently to ensure the fruit is evenly distributed without breaking it apart.
6
Pour the creamy fruit mixture into the graham cracker pie crust, smoothing the top with a spatula.
7
Cover the pie and refrigerate it for at least 2 hours, or until set and chilled.
8
When ready to serve, garnish each slice with 1 tablespoon of Cool Whip Lite for a light and fluffy finish.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Delightful Fruit Chiffon Pie?
It is a light and luscious dessert made with fat-free cream cheese, sugar-free pudding, and fruit cocktail, developed by Joanna Lund.
How many calories are in a serving of this pie?
This pie contains approximately 221 calories per serving.
Is this recipe suitable for diabetics?
Yes, it is designed to be diabetic-friendly and healthy for those watching their diet.
What type of cream cheese is used in this recipe?
The recipe calls for 8 ounces of fat-free cream cheese.
How do I prepare the cream cheese for the filling?
You should use a spoon to soften the fat-free cream cheese in a large mixing bowl until it reaches a creamy consistency.
What kind of pudding mix is required?
You need 1 ounce of dry sugar-free instant vanilla pudding mix.
What type of milk powder is included in the ingredients?
The recipe uses 2/3 cup of dry nonfat milk powder.
How much water is added to the mixture?
One cup of water is used to whisk together with the dry ingredients.
What is the first step in combining the ingredients?
After softening the cream cheese, add the dry pudding mix, nonfat dry milk powder, and water to the bowl.
How should the pudding mixture be blended?
Whisk the mixture thoroughly until it is well combined and smooth.
How much Cool Whip Lite is folded into the filling?
Fold in 1/2 cup of Cool Whip Lite into the creamy mixture until evenly incorporated.
What type of fruit is used in this chiffon pie?
The recipe uses 2 cups of fruit cocktail that has been packed in juice and drained.
How should the fruit cocktail be added to the mixture?
Carefully fold the fruit cocktail into the mixture gently to avoid breaking the fruit apart.
What kind of crust is used for the Delightful Fruit Chiffon Pie?
A 6-ounce ready-made graham cracker pie crust is used for the base.
How long does the pie need to refrigerate?
The pie should be covered and refrigerated for at least 2 hours, or until it is set and chilled.
How do I garnish the pie before serving?
Garnish each slice with 1 tablespoon of Cool Whip Lite for a light and fluffy finish.
Can I make this recipe even lighter?
Yes, you can substitute a reduced-fat graham cracker crust and fat-free Cool Whip to further reduce the fat content.
Does this recipe require baking?
No, this is a no-bake recipe that sets in the refrigerator.
How many main ingredients are needed for this pie?
There are 7 main ingredients required for this recipe.
What is the texture of the pie?
The pie has an airy, fluffy, and light chiffon texture.
Who is the original creator of this recipe?
The recipe is a cherished creation by Joanna Lund.
Is the pudding mix used in its dry form?
Yes, the 1 ounce of sugar-free instant vanilla pudding mix is used dry.
How do I ensure the fruit is evenly distributed?
Mix gently and carefully after adding the fruit cocktail to ensure even distribution.
Should the fruit cocktail be drained?
Yes, the 2 cups of fruit cocktail must be drained before being added to the filling.
What tool is best for smoothing the top of the pie?
A spatula is recommended for smoothing the top of the mixture once it is poured into the crust.
What is the total weight of the graham cracker crust?
The recipe specifies a 6-ounce graham cracker pie crust.
Is this recipe considered easy to make?
Yes, it is described as an easy-to-make pie using simple, readily available ingredients.
What is the main benefit of using nonfat dry milk powder?
It helps create a creamy, stable filling while keeping the fat content low.
Can I use regular Cool Whip instead of Lite?
While you can use regular Cool Whip, the Lite version is recommended to maintain the low-calorie and low-fat profile.
Why is this pie a good choice for family dinners?
Its refreshing sweetness and light texture make it a crowd-pleasing dessert that satisfies cravings without being heavy.