Delightful Breakfast Banana Split
Start your day with a fun and nutritious twist on a classic dessert! This Delightful Breakfast Banana Split combines the natural sweetness of ripe bananas with creamy vanilla yogurt, fruity raspberry jam, and crunchy nuts. Perfect for a leisurely breakfast or a healthy snack, this dish is not only visually appealing but also packed with flavor and essential nutrients. Share this delightful treat with a friend or family member for a breakfast surprise that’s both enjoyable and satisfying!
2
Servings
150
Calories
5
Ingredients
Ingredients
bananas
2 (peeled and halved)
vanilla yogurt
1/2 cup (whipped)
raspberry jam
1/4 cup (slightly diluted with water if desired)
nuts
to taste (chopped)
chocolate syrup
to taste (for drizzling)
Instructions
1
Select two smaller, ripe bananas and peel them carefully.
2
Cut off one inch from each banana and then slice the bananas in half lengthwise. Arrange the banana halves on a salad plate, curving them away from each other to form a lovely ‘split’ appearance.
3
Slice the small pieces you set aside and place one on each side of the curved banana halves.
4
Generously spoon the vanilla yogurt across the top of the bananas, covering them elegantly.
5
Drizzle a slightly diluted raspberry or strawberry jam over the yogurt for an added burst of fruity flavor.
6
Sprinkle and scatter nuts of your choice over the entire creation to add a satisfying crunch.
7
For an extra touch of indulgence, offer chocolate or fudge sauce on the side for drizzling.
8
Enjoy your delightful breakfast banana split immediately, sharing the experience with a loved one!
Nutrition Information
6g
Fat
22.5g
Carbs
4g
Protein
2.5g
Fiber
10g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is a Delightful Breakfast Banana Split?
It is a nutritious twist on the classic dessert that uses bananas, yogurt, jam, and nuts to create a healthy breakfast or snack.
How many servings does this recipe make?
This recipe is designed to make 2 servings.
What are the main ingredients required?
The main ingredients include 2 ripe bananas, vanilla yogurt, raspberry jam, nuts, and optional chocolate syrup.
How many calories are in one serving?
Each serving contains approximately 150 calories.
Is this recipe considered easy to make?
Yes, it is tagged as an easy and quick breakfast recipe.
Can I substitute the vanilla yogurt?
Yes, you can use Greek yogurt or any other flavored yogurt of your choice.
What is the fat content per serving?
Each serving contains 6 grams of fat.
How much protein is in this breakfast?
There are 4 grams of protein per serving.
How much fiber does this dish provide?
This recipe provides 2.5 grams of fiber per serving.
What kind of nuts should I use?
You can use any nuts you prefer, such as walnuts, almonds, or peanuts, chopped to your liking.
How should I prepare the bananas?
Peel the bananas, cut off an inch from the ends, and then slice them in half lengthwise.
Can I use strawberry jam instead of raspberry?
Yes, strawberry jam is a perfectly acceptable substitute mentioned in the instructions.
Is the chocolate syrup mandatory?
No, chocolate syrup is optional and recommended only for an extra touch of indulgence.
How much sugar is in a serving?
There are 10 grams of sugar per serving.
Can I prepare this for just one person?
Yes, you can easily halve the ingredients to make a single serving.
Is this recipe kid-friendly?
Yes, its fun presentation and sweet flavors make it very popular with children.
How do I arrange the bananas on the plate?
Arrange the halves curving away from each other on a salad plate to create a split appearance.
Should I serve this dish immediately?
Yes, for the best texture and freshness, it should be enjoyed immediately after assembly.
Can I add other types of fruit?
Absolutely, adding fresh berries or sliced kiwi would be a great way to add more flavor.
What if my jam is too thick to drizzle?
You can slightly dilute the jam with a small amount of water to reach a drizzling consistency.
What is the total carbohydrate count?
There are 22.5 grams of carbohydrates per serving.
Does this recipe contain any cholesterol?
Based on the provided data, there is no cholesterol listed for this recipe.
Is this a suitable post-workout meal?
Yes, it offers a good balance of natural sugars, protein, and healthy fats for recovery.
How can I keep the bananas from turning brown?
The best method is to assemble the dish and eat it right away to minimize oxidation.
Can I add granola to this recipe?
Yes, adding granola is a common way to provide extra crunch and texture.
What size bananas are recommended?
The recipe suggests using two smaller, ripe bananas.
Should the yogurt be prepared in a specific way?
The ingredient list recommends using whipped vanilla yogurt for a light and creamy topping.
Can I use honey as a topping?
Yes, honey or maple syrup can be used as alternatives to jam or chocolate syrup.
Does this recipe contain sodium?
The nutritional information provided does not list any sodium content.
Is this recipe vegetarian?
Yes, the Delightful Breakfast Banana Split is a vegetarian-friendly recipe.