Deliciously Vegan Banana Blueberry Bliss Muffins
These vegan banana blueberry muffins are a delightful treat bursting with flavor and goodness! Made with ripe bananas and juicy blueberries, they are incredibly moist with the perfect balance of sweetness and healthy ingredients. Ideal for breakfast, a snack, or a guilt-free dessert, these muffins are not only delicious but also packed with nutrients. Enjoy them fresh out of the oven or warmed up for a cozy afternoon snack!
N/A
Servings
120
Calories
9
Ingredients
Ingredients
bananas
2 (mashed)
white sugar
1/2 cup
baking powder
1/2 teaspoon
salt
1/2 teaspoon
all-purpose flour
3/4 cup
whole wheat pastry flour
1/2 cup
egg substitute (dry)
1 1/2 teaspoons
water
2 tablespoons
blueberries
1/2 cup
Instructions
1
Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it lightly or lining it with paper muffin liners to prevent sticking.
2
In a large mixing bowl, combine the mashed bananas with the sugar, baking powder, salt, all-purpose flour, and whole wheat pastry flour. Use a whisk or spatula to mix until smooth and lump-free.
3
In a separate small bowl, mix together the egg substitute with water, stirring until well combined. Fold this mixture into the banana blend gently until just incorporated.
4
Gently fold in the fresh blueberries, being careful not to overmix, to preserve their shape.
5
Spoon the batter evenly into the prepared muffin cups, filling each about three-quarters full (approximately 1/4 cup each).
6
Place the muffin tin in the preheated oven and bake for 20 to 25 minutes, or until the muffins are golden brown and a toothpick inserted in the center comes out clean.
7
Once baked, remove from the oven and allow them to cool slightly in the tin before transferring to a wire rack to cool completely. Enjoy fresh or store in an airtight container.
Nutrition Information
0.2g
Fat
27g
Carbs
1.4g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Deliciously Vegan Banana Blueberry Bliss Muffins?
They are moist, plant-based muffins made with ripe bananas and juicy blueberries, perfect for breakfast or a healthy snack.
Are these muffins suitable for a vegan diet?
Yes, these muffins are 100% vegan as they use egg substitute and plant-based ingredients.
How many calories are in each muffin?
Each muffin contains approximately 120 calories.
What is the fat content of these banana blueberry muffins?
These muffins are very low in fat, containing only 0.2g per serving.
How many grams of protein are in one muffin?
Each muffin provides 1.4g of protein.
How many carbohydrates are in a serving?
There are 27g of carbohydrates per muffin.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How many bananas are required for this recipe?
You will need 2 bananas, which should be mashed before mixing.
What types of flour are used in this recipe?
The recipe uses a combination of 3/4 cup all-purpose flour and 1/2 cup whole wheat pastry flour.
How much sugar is in the recipe?
The recipe calls for 1/2 cup of white sugar.
What egg substitute is recommended?
The recipe uses 1 1/2 teaspoons of dry egg substitute mixed with 2 tablespoons of water.
How many blueberries should I add?
The recipe requires 1/2 cup of blueberries.
How long do the muffins need to bake?
Bake the muffins for 20 to 25 minutes.
How do I know when the muffins are finished baking?
They are done when they are golden brown and a toothpick inserted in the center comes out clean.
How much baking powder is needed?
You will need 1/2 teaspoon of baking powder.
Should I grease the muffin tin?
Yes, you should lightly grease the tin or use paper muffin liners to prevent sticking.
How much batter should I put in each muffin cup?
Fill each cup about three-quarters full, which is approximately 1/4 cup of batter.
Can I use fresh blueberries?
Yes, the recipe specifically suggests using fresh blueberries.
Is there salt in this recipe?
Yes, the recipe includes 1/2 teaspoon of salt.
What is the best way to mix the blueberries?
Gently fold them into the batter to preserve their shape and avoid overmixing.
How should I cool the muffins?
Let them cool slightly in the tin before transferring them to a wire rack to cool completely.
Are these muffins considered a healthy snack?
Yes, they are described as a nutrient-packed, guilt-free treat.
Can these be eaten for breakfast?
Absolutely, they are ideal for breakfast, a snack, or dessert.
What is the total ingredient count?
There are 9 ingredients in this recipe.
Is this recipe categorized as a quick bread?
Yes, it is tagged as a quick bread recipe.
How should I store the leftover muffins?
Store them in an airtight container to keep them fresh.
What is the texture of these muffins?
They are incredibly moist with a perfect balance of sweetness.
Does the recipe use whole wheat flour?
Yes, it specifically uses whole wheat pastry flour for a better texture.
Can I warm them up later?
Yes, they can be enjoyed fresh or warmed up for a cozy snack.
What is the preparation method for the bananas?
The bananas should be thoroughly mashed before being combined with other ingredients.