Deliciously Sugar-Free Blueberry Delight Pie
Indulge in a slice of this Deliciously Sugar-Free Blueberry Delight Pie, made with fresh blueberries and a perfectly flaky crust that's easy to prepare. This delightful dessert is sweetened with Splenda, making it a guilt-free option for those looking to reduce sugar intake without sacrificing flavor. Perfect for family gatherings, picnics, or a sweet end to any meal, this pie is sure to impress with its vibrant color and aromatic spices.
8-10
Servings
210
Calories
11
Ingredients
Ingredients
Double crust pie pastry
1 (Enough for a 9-inch pie, prepared and chilled overnight)
Egg
1 (Beaten with water for egg wash)
Water
1 tablespoon (Mixed with egg for egg wash)
Fresh blueberries
5 cups (Washed and cleaned)
Splenda sugar substitute
1 3/4 cups (For sweetening filling)
All-purpose flour
4 tablespoons (To thicken filling)
Cinnamon
1 teaspoon (Ground)
Allspice
1 teaspoon (Ground)
Salt
1 dash (To enhance flavor)
Lemon juice
2 tablespoons (Freshly squeezed)
Unsalted butter
3 tablespoons (Cut into small pieces)
Instructions
1
Prepare enough pastry dough for a 9-inch double crust pie and refrigerate it overnight to achieve a flakier crust that's easier to roll out.
2
Preheat your oven to 400°F (200°C).
3
In a small bowl, whisk together the egg and water to create an egg wash, which will give the crust a beautiful golden-brown finish.
4
In a large mixing bowl, combine the fresh blueberries, Splenda, all-purpose flour, cinnamon, allspice, and salt. Stir gently until the blueberries are coated with the mixture.
5
Pour the blueberry filling into the bottom crust of the prepared pie, ensuring it's evenly distributed. Drizzle the lemon juice over the filling, then scatter the small pieces of unsalted butter on top.
6
Carefully place the top crust over the pie and pinch the edges to seal. Use a sharp knife to cut slits in the top crust for ventilation.
7
Brush the egg wash over the top crust to promote browning during baking.
8
Bake the pie in the preheated oven for 45 to 50 minutes, or until the crust is golden and the filling is bubbling.
9
Allow the pie to cool for at least 2 hours before slicing and serving to ensure the filling sets properly.
Nutrition Information
8
Fat
32
Carbs
3
Protein
4
Fiber
3
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Deliciously Sugar-Free Blueberry Delight Pie?
It is a guilt-free dessert made with fresh blueberries and a flaky crust, sweetened with Splenda to reduce sugar intake without sacrificing flavor.
How many servings does this recipe yield?
The recipe makes between 8 and 10 servings.
What is the main sweetener used in this pie?
The pie is sweetened with 1 3/4 cups of Splenda sugar substitute.
How many calories are in a serving of this pie?
Each serving contains approximately 210 calories.
What is the required oven temperature for baking?
The oven should be preheated to 400°F (200°C).
How long does the pie need to bake?
The pie should bake for 45 to 50 minutes until the crust is golden and the filling is bubbling.
Why should the pastry dough be refrigerated overnight?
Refrigerating the dough overnight helps achieve a flakier crust and makes it easier to roll out.
How many cups of blueberries are required?
The recipe calls for 5 cups of washed and cleaned fresh blueberries.
What is the purpose of the egg wash?
The egg wash is used to give the top crust a beautiful golden-brown finish.
How do I prepare the egg wash?
Whisk together one egg and one tablespoon of water in a small bowl.
What spices are used to flavor the filling?
The filling is flavored with ground cinnamon, ground allspice, and a dash of salt.
What ingredient is used to thicken the blueberry filling?
4 tablespoons of all-purpose flour are used as a thickening agent.
Why is lemon juice added to the filling?
2 tablespoons of freshly squeezed lemon juice are drizzled over the filling to enhance the flavor.
How much butter is needed for this recipe?
The recipe requires 3 tablespoons of unsalted butter, cut into small pieces.
How long should the pie cool before slicing?
The pie needs to cool for at least 2 hours to ensure the filling sets properly.
Is this pie suitable for a sugar-free diet?
Yes, it is specifically designed to be sugar-free, containing only 3 grams of sugar per serving.
What is the carbohydrate count per serving?
There are 32 grams of carbohydrates per serving.
How much fiber is in one slice?
Each slice provides 4 grams of dietary fiber.
What size pie crust is needed?
The recipe is designed for a 9-inch double crust pie.
Should I use salted or unsalted butter?
The recipe specifies using unsalted butter.
How do I prevent the pie from exploding or getting soggy?
Use a sharp knife to cut slits in the top crust for ventilation during the baking process.
What is the protein content per serving?
Each serving contains 3 grams of protein.
How much fat is in each slice?
There are 8 grams of fat per serving.
Can I use this recipe for a family gathering?
Yes, it is described as perfect for family gatherings, picnics, or as a sweet end to any meal.
Is there salt in this recipe?
Yes, one dash of salt is included to enhance the overall flavor.
How do I seal the pie?
Carefully place the top crust over the filling and pinch the edges to seal it with the bottom crust.
What is the total number of ingredients needed?
The recipe requires 11 ingredients in total.
What should the filling look like when done?
The filling should be bubbling and the blueberries should be well-coated and cooked.
Is this considered a healthy dessert?
Yes, it is tagged as a healthy dessert and a guilt-free option due to its low sugar and moderate calorie count.
What are the main tags for this recipe?
The tags include sugar-free, blueberry pie, healthy dessert, low-calorie, fruit pie, and baking.