Deliciously Moist Pumpkin Oatmeal Muffins
These delightful Pumpkin Oatmeal Muffins are not only moist and flavorful but also packed with fiber-rich ingredients, perfect for the whole family! Since my husband was diagnosed with diabetes, I've made it a mission to incorporate healthier options into our diet. Using pumpkin puree and oats, these muffins provide a satisfying treat that's lower in sugar yet bursting with seasonal spices. Whether you're enjoying them as a quick breakfast, a mid-afternoon snack, or a comforting dessert, these muffins are sure to please kids and adults alike. Bake a batch today and experience the deliciousness!
N/A
Servings
150
Calories
12
Ingredients
Ingredients
Pumpkin puree
2 cups (Canned or homemade, ready to use)
Brown sugar
1 cup (Packed)
Canola oil
1/2 cup (Liquid form)
Water
1/2 cup (Room temperature)
Eggs
4 (Beaten)
All-purpose flour
2 cups (Sifted if desired)
Oatmeal
1 cup (Rolled oats)
Baking powder
4 teaspoons (Leavening agent)
Pumpkin pie spice
2 teaspoons (Ground spice blend)
Nutmeg
1/4 teaspoon (Ground)
Salt
1 teaspoon (Table salt)
Chopped nuts
1 cup (Your choice (walnuts, pecans, etc.))
Instructions
1
Preheat your oven to 375°F (190°C).
2
Prepare your muffin tins by greasing and flouring them, or by lining them with paper liners for easy cleanup.
3
In a large mixing bowl, combine the pumpkin puree, brown sugar, canola oil, water, and eggs. Whisk together until well blended.
4
In another bowl, mix together the flour, oatmeal, baking powder, pumpkin pie spice, nutmeg, and salt until evenly combined.
5
Gradually add the dry mixture to the wet ingredients, stirring until just combined. Be careful not to overmix; a few lumps are perfectly fine.
6
Gently fold in the chopped nuts, ensuring they are evenly distributed throughout the batter.
7
Using a spoon or an ice cream scoop, fill the prepared muffin tins about three-fourths full with the batter.
8
Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center comes out clean.
9
Once baked, allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
10
Enjoy your deliciously moist pumpkin oatmeal muffins!
Nutrition Information
6.25g
Fat
25g
Carbs
2.5g
Protein
3.33g
Fiber
10.42g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the main name of this recipe?
The recipe is for Deliciously Moist Pumpkin Oatmeal Muffins.
Why are these pumpkin oatmeal muffins considered a healthier option?
They are packed with fiber-rich ingredients like pumpkin puree and oats, and they are designed to be lower in sugar for those monitoring their intake, such as diabetics.
What temperature should the oven be set to?
The oven should be preheated to 375%F (190%C).
How should the muffin tins be prepared?
You should grease and flour the tins or line them with paper liners for easy cleanup.
What are the primary wet ingredients in the batter?
The wet ingredients include pumpkin puree, brown sugar, canola oil, water, and eggs.
What dry ingredients are needed for these muffins?
The dry ingredients consist of all-purpose flour, oatmeal, baking powder, pumpkin pie spice, nutmeg, and salt.
What is the recommended way to mix the wet and dry ingredients?
Gradually add the dry mixture to the wet ingredients, stirring until just combined while avoiding overmixing.
Is it okay if the batter has lumps?
Yes, a few lumps in the batter are perfectly fine.
What kind of nuts can be added to the recipe?
You can use any chopped nuts of your choice, such as walnuts or pecans.
How full should I fill the muffin tins?
Fill the prepared muffin tins about three-fourths full with the batter.
How long do the muffins need to bake?
Bake them for 18 to 20 minutes.
How do I know when the muffins are finished baking?
They are done when a toothpick inserted into the center comes out clean.
What is the cooling process for the muffins?
Allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
How many calories are in one pumpkin oatmeal muffin?
Each muffin contains approximately 150 calories.
What is the fat content per serving?
Each serving contains 6.25g of fat.
How many carbohydrates are in each muffin?
There are 25g of carbohydrates per muffin.
What is the protein content of these muffins?
Each muffin provides 2.5g of protein.
How much fiber is in each muffin?
Each muffin contains 3.33g of fiber.
What is the sugar content per serving?
There are 10.42g of sugar in each muffin.
Can I use homemade pumpkin puree for this recipe?
Yes, you can use either canned or homemade pumpkin puree.
How many eggs are required for this recipe?
The recipe requires 4 beaten eggs.
What kind of oats should I use?
The recipe calls for 1 cup of rolled oats.
What spices give these muffins their seasonal flavor?
A combination of pumpkin pie spice and nutmeg provides the seasonal flavor profile.
Are these muffins suitable for kids?
Yes, they are described as a satisfying treat that's sure to please both kids and adults.
When is the best time to eat these muffins?
They are perfect for a quick breakfast, a mid-afternoon snack, or a comforting dessert.
What type of oil is used in the recipe?
The recipe uses 1/2 cup of canola oil in liquid form.
How much baking powder is needed?
The recipe requires 4 teaspoons of baking powder as a leavening agent.
Is there salt in this recipe?
Yes, the recipe includes 1 teaspoon of table salt.
What tags are associated with this recipe for searching?
Common tags include pumpkin, oatmeal, muffins, diabetic-friendly, fiber-rich, and fall recipes.
What is the total number of ingredients needed?
There are 12 ingredients in total for this recipe.