Deliciously Light Sugar-Free Banana Cream Pie
Indulge in this delightful Sugar-Free Banana Cream Pie, perfect for those looking to satisfy their sweet tooth without the sugar. With creamy layers of sugar-free pudding, ripe bananas, and fluffy whipped topping, this pie is a hit with kids and adults alike. It’s easy to make, requiring just a few ingredients and minimal effort, making it a great activity for family baking days. Serve it chilled for a refreshing dessert that's both scrumptious and guilt-free.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Sugar-free instant banana cream pudding mix
2 (1/8 ounce) boxes (Use two small boxes or one large box, as preferred.)
Skim milk
2 3/4 cups (Measure out the desired amount.)
Vanilla extract
to taste (Add a splash to the pudding mixture.)
Graham cracker pie crust
1 (9 inch) (Pre-made or homemade.)
Bananas
3 (Slice just before layering to prevent browning.)
Cinnamon
for dusting (Use ground cinnamon from the spice jar.)
Sugar-free Cool Whip
as desired (Use a small spatula for spreading.)
Instructions
1
In a large mixing bowl, combine the two boxes of sugar-free instant banana cream pudding mix with 2 3/4 cups of skim milk. Add a splash of vanilla extract according to your taste preference.
2
Using a wire whisk, beat the mixture for 1 to 2 minutes until it thickens nicely.
3
To create the pie layers, spoon a generous layer of the pudding mixture into the bottom of the prepared graham cracker pie crust, spreading it evenly.
4
Evenly distribute a layer of sliced bananas over the pudding layer. Repeat the layering process by adding more pudding followed by more banana slices until all the pudding and banana slices are used.
5
Once you've constructed the layers, take a small icing spatula and carefully spread a layer of sugar-free Cool Whip over the entire top of the pie, ensuring it's fully covered.
6
For a finishing touch, sprinkle a light dusting of cinnamon powder over the whipped cream by gently releasing it from your palm.
7
You can serve the pie immediately, but for an optimal experience, refrigerate it for at least an hour to let the flavors meld together. For leftovers, store in the refrigerator to keep it fresh.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
Is this pie completely sugar-free?
Yes, the recipe uses sugar-free instant pudding mix, sugar-free Cool Whip, and contains no added granulated sugar.
How many bananas do I need for this recipe?
You will need 3 ripe bananas for this pie.
What type of pudding mix is required?
The recipe calls for two 1/8 ounce boxes of sugar-free instant banana cream pudding mix.
Can I use a large box of pudding instead of two small ones?
Yes, you can use either two small boxes or one large box of the sugar-free instant pudding mix.
How much milk is needed for the pudding filling?
You will need 2 3/4 cups of skim milk.
Do I need to bake this pie?
No, this is a no-bake recipe using instant pudding and a pre-made or prepared graham cracker crust.
What type of crust is used for this recipe?
The recipe requires one 9-inch graham cracker pie crust.
How long should I whisk the pudding mixture?
Using a wire whisk, beat the mixture for 1 to 2 minutes until it thickens nicely.
Can I add vanilla extract?
Yes, you can add a splash of vanilla extract to the pudding mixture according to your taste preference.
What is the recommended topping?
The pie is topped with sugar-free Cool Whip.
How should I prepare the bananas?
Slice the bananas just before layering to prevent them from browning.
How do I layer the ingredients in the crust?
Spoon a layer of pudding into the bottom, add a layer of sliced bananas, and repeat until all components are used.
What garnish is used on top of the pie?
A light dusting of cinnamon powder is sprinkled over the whipped cream.
How long does the pie need to be refrigerated?
While it can be served immediately, it is best to refrigerate it for at least an hour to let the flavors meld.
How should leftovers be stored?
Leftovers should be stored in the refrigerator to maintain freshness.
Is this recipe suitable for children?
Yes, it is a family-friendly dessert that is popular with both kids and adults.
What tools do I need to make this pie?
You will need a large mixing bowl, a wire whisk, and a small icing spatula.
Is this a difficult recipe to prepare?
No, it is an easy recipe with minimal effort required, making it ideal for beginners.
Can I use a homemade graham cracker crust?
Yes, you can use either a pre-made or a homemade 9-inch graham cracker crust.
What is the serving size for this pie?
The recipe is designed for a standard 9-inch pie, typically yielding 8 servings.
Can I use regular milk instead of skim milk?
The recipe specifies skim milk for a lighter version, but regular milk can be used if preferred.
Is this considered a quick dessert?
Yes, with only 7 ingredients and no baking required, it is a very quick dessert to assemble.
Why is vanilla extract added?
It is added to the pudding mixture to enhance the overall flavor profile of the cream filling.
Does this recipe contain any added fiber?
Fiber comes naturally from the fresh bananas used in the layers.
How do I ensure the Cool Whip is spread evenly?
Use a small icing spatula to carefully spread the whipped topping over the entire top of the pie.
Can I make this pie a day in advance?
Yes, it holds up well in the refrigerator and allows the layers to set properly.
Is the cinnamon necessary?
Cinnamon is used for a finishing touch and extra flavor, but it can be omitted if you prefer.
What makes this pie 'light'?
The use of sugar-free pudding, skim milk, and sugar-free whipped topping reduces the overall calorie and sugar content.
Can I use a different fruit?
While this is a banana cream pie, the method would work with other soft fruits like strawberries.
What is the main texture of the pie?
The pie features a creamy, thick pudding texture contrasted with fresh banana slices and a crunchy crust.