Deliciously Guilt-Free Fig & Fruit Newtons
Enjoy the delightful yet nutritious twist on classic Fig Newtons with our Gluten-Free and Casein-Free (GF/CF) recipe! These soft, moist, and chewy bars are perfect for lunchboxes or as an afternoon snack. Made with wholesome ingredients, including a natural sweetener and a fruit filling, they offer a delightful blend of flavors that everyone will love. Packed with a blend of gluten-free flour and non-dairy milk, these treats are allergy-friendly and can be customized with your favorite fruit spreads. Bake a batch to share with friends and family, and savor the taste of homemade goodness!
N/A
Servings
150
Calories
8
Ingredients
Ingredients
Splenda sugar substitute
1 cup (None)
Canola oil
1/2 cup (None)
Eggs
4 (Beaten)
Vanilla extract
2 teaspoons (None)
Gluten-free flour
1 1/2 cups (None)
Baking powder
1 3/4 teaspoons (None)
Non-dairy milk substitute
1/2 cup (None)
100% fruit jelly
1/3 cup (None)
Instructions
1
Preheat your oven to 350°F (175°C) and prepare a mini loaf pan by greasing and lightly flouring it.
2
In a medium mixing bowl, whisk together the Splenda and canola oil until well combined.
3
Add the eggs one at a time, beating well after each addition, then mix in the vanilla extract until smooth.
4
In a separate bowl, combine the gluten-free flour and baking powder. Gradually add this dry mixture to the wet ingredients and stir until thoroughly combined.
5
Pour in the non-dairy milk substitute and mix until the batter achieves a smooth consistency.
6
Spoon about 1 tablespoon of the batter into each section of the loaf pan, spreading it evenly across the bottom.
7
Bake in the preheated oven for approximately 3 minutes, until the tops are just set but not browned.
8
Remove the pan from the oven and place about 1 teaspoon of the 100% fruit jelly in the center of each cake, ensuring to leave a small border around the edges.
9
Carefully cover each filled cake with the remaining batter, smoothing it over to completely encase the jelly.
10
Return the pan to the oven and bake for an additional 18 to 20 minutes or until golden brown and springy to the touch.
11
Allow the Newtons to cool in the pan for a few minutes before transferring to a wire rack to cool completely. Cut into bars and enjoy!
Nutrition Information
7.5g
Fat
16.5g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
The recipe is called Deliciously Guilt-Free Fig & Fruit Newtons.
Is this recipe gluten-free?
Yes, this recipe is specifically designed to be gluten-free.
Is this recipe casein-free?
Yes, it is a Casein-Free (CF) recipe.
What temperature should the oven be preheated to?
The oven should be preheated to 350°F (175°C).
What type of sweetener is used in these Newtons?
The recipe uses 1 cup of Splenda sugar substitute.
What kind of oil is required?
The recipe calls for 1/2 cup of canola oil.
How many eggs are used in the batter?
The recipe requires 4 eggs, which should be beaten.
How much vanilla extract is added?
The recipe uses 2 teaspoons of vanilla extract.
What is the amount of gluten-free flour needed?
You will need 1 1/2 cups of gluten-free flour.
How much baking powder is included?
The recipe uses 1 3/4 teaspoons of baking powder.
What kind of milk substitute is used?
The recipe calls for 1/2 cup of a non-dairy milk substitute.
How much fruit jelly is needed for the filling?
The recipe uses 1/3 cup of 100% fruit jelly.
What type of pan should be used for baking?
A mini loaf pan is recommended for this recipe.
How long is the initial bake before adding the jelly?
The first bake lasts approximately 3 minutes until the tops are just set.
How much jelly goes into each section?
Place about 1 teaspoon of jelly in the center of each cake.
What is the final baking time?
The final bake takes an additional 18 to 20 minutes.
How do I know when the Newtons are finished baking?
They are done when they are golden brown and springy to the touch.
How many calories are in one serving?
There are 150 calories per serving.
What is the fat content per serving?
Each serving contains 7.5g of fat.
How many carbohydrates are in each bar?
There are 16.5g of carbohydrates per serving.
How much protein is provided per serving?
Each serving provides 3g of protein.
Are these suitable for lunchboxes?
Yes, they are soft, moist, and perfect for lunchboxes or afternoon snacks.
Can I customize the fruit filling?
Yes, you can use your favorite 100% fruit jelly or fruit spreads.
How many total ingredients are in this recipe?
There are 8 total ingredients used.
What is the texture of these bars?
The bars are described as soft, moist, and chewy.
Is there any information on fiber or sugar?
No specific numerical data is provided for fiber or sugar content in this recipe profile.
What are the tags associated with this recipe?
Tags include gluten-free, casein-free, snacks, desserts, fig newtons, healthy recipes, fruit bars, and afternoon snack.
What should I do after baking?
Allow them to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
How do I prepare the pan?
Grease and lightly flour the mini loaf pan before starting.
How do I mix the dry and wet ingredients?
Gradually add the flour and baking powder mixture to the wet ingredients and stir until thoroughly combined.