Deliciously Grilled Asparagus with Olive Oil
This Deliciously Grilled Asparagus recipe brings out the natural, earthy flavors of fresh asparagus, perfectly complemented by a drizzle of olive oil and a pinch of salt and pepper. Quick and easy to prepare, this dish is perfect for summer barbecues or as a nutritious side for any meal. Whether served warm or at room temperature, your guests will appreciate the vibrant green color and the smoky, charred flavor that grilling brings. Enjoy this healthy vegetarian option that’s rich in vitamins and incredibly satisfying.
4
Servings
30
Calories
4
Ingredients
Ingredients
fresh asparagus
1 lb (trimmed and cleaned)
olive oil
2 tablespoons (extra virgin preferred)
salt
to taste (fine sea salt recommended)
black pepper
to taste (freshly ground for best flavor)
Instructions
1
Preheat your grill to medium-high heat.
2
Wash and trim the tough ends of the asparagus, ensuring you have fresh and clean spears.
3
In a large bowl, drizzle the olive oil over the asparagus. Toss gently until the spears are evenly coated.
4
Place the asparagus directly onto the grill grates. Grill for about 3 to 4 minutes, turning occasionally until they are tender and have nice grill marks.
5
Remove the asparagus from the grill and season with salt and freshly cracked black pepper to taste.
6
Serve immediately as a delicious side dish or appetizer, and enjoy!
Nutrition Information
2.5g
Fat
2.5g
Carbs
1g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main ingredient in this recipe?
The main ingredient is 1 lb of fresh asparagus.
What type of oil is recommended?
Extra virgin olive oil is preferred for this recipe.
How many servings does this recipe make?
This recipe makes 4 servings.
What is the calorie count per serving?
Each serving contains 30 calories.
How long does it take to grill the asparagus?
It takes about 3 to 4 minutes on the grill.
What temperature should the grill be?
The grill should be preheated to medium-high heat.
How do I prepare the asparagus before grilling?
You should wash and trim the tough ends of the asparagus spears.
Is this recipe suitable for vegetarians?
Yes, it is a healthy vegetarian option.
When should I season the asparagus?
Season with salt and freshly cracked black pepper after removing the asparagus from the grill.
What is the fat content per serving?
Each serving contains 2.5g of fat.
How many carbohydrates are in each serving?
There are 2.5g of carbohydrates per serving.
How much protein does this dish provide?
This dish provides 1g of protein per serving.
Can I serve this at room temperature?
Yes, it can be served either warm or at room temperature.
What kind of salt is recommended?
Fine sea salt is recommended for seasoning.
What flavor does grilling provide?
Grilling brings out earthy flavors and adds a smoky, charred taste.
How many ingredients are needed in total?
The recipe requires 4 ingredients: fresh asparagus, olive oil, salt, and black pepper.
Do I need to turn the asparagus while grilling?
Yes, you should turn the spears occasionally until they are tender and have grill marks.
Is this a good recipe for summer?
Yes, it is perfect for summer barbecues.
Can this be served as an appetizer?
Yes, it can be served as a side dish or an appetizer.
How do I coat the asparagus in oil?
Drizzle olive oil over the asparagus in a large bowl and toss gently to coat evenly.
What category does this recipe fall under?
This recipe is categorized as a Vegetable dish.
What should I look for to know the asparagus is done?
The asparagus should be tender and show visible grill marks.
Is this recipe easy to prepare?
Yes, it is described as quick and easy to prepare.
What color should the asparagus be when served?
It should have a vibrant green color.
Is this recipe rich in vitamins?
Yes, asparagus is a nutrient-dense vegetable rich in vitamins.
Should the asparagus be placed directly on the grill?
Yes, place the spears directly onto the grill grates.
How much olive oil is used?
The recipe calls for 2 tablespoons of olive oil.
Can I use pre-ground pepper?
Freshly cracked black pepper is recommended for the best flavor.
What is the prep time for this recipe?
While not specified, the instructions indicate it is quick, requiring only trimming and tossing.
Does this recipe contain cholesterol?
The nutritional data lists cholesterol as null, but the plant-based ingredients are naturally cholesterol-free.