Deliciously Easy Salmon Cakes
These Deliciously Easy Salmon Cakes are the perfect solution for a quick and nutritious meal that doesn't skimp on flavor. With a delightful blend of tender salmon, sautéed onions, and seasoned breadcrumbs, these patties come together in mere minutes—ideal for lunch or dinner. Pair them with a fresh salad, fluffy quinoa, or roasted vegetables for a complete meal. Looking for something light? Fill a pita pocket with these salmon cakes and top with crisp lettuce and juicy tomatoes for a delightful twist. Enjoy the simplicity and taste of this versatile dish that your family will love!
N/A
Servings
145
Calories
9
Ingredients
Ingredients
skinless boneless salmon
12 ounces (drained and flaked)
onion
1/2 medium (chopped)
breadcrumbs
1/2 cup (seasoned or plain)
parsley
1/4 cup (chopped (optional))
eggs
2 (beaten)
unsalted butter
2 tablespoons (melted)
olive oil
3 tablespoons (for cooking)
salt
to taste
pepper
to taste
Instructions
1
Heat 1 tablespoon of olive oil in a skillet over medium heat.
2
Add the chopped onions and sauté until they are soft and translucent, taking care not to let them brown, about 3-4 minutes.
3
While the onions are cooking, drain the liquid from the canned salmon and place the salmon in a large mixing bowl.
4
Once the onions are ready, add them to the bowl with the salmon.
5
Stir in the breadcrumbs (and parsley if using plain breadcrumbs), beaten eggs, and season with salt and pepper to taste.
6
Gently mix until all ingredients are well combined, then form the mixture into 4 patties.
7
In the same skillet, add 2 tablespoons of unsalted butter along with 2 tablespoons of olive oil over medium heat.
8
Once the butter has melted, carefully place the patties in the pan and cook until golden brown, approximately 4-5 minutes on each side.
9
Once cooked, transfer the salmon cakes to a paper towel-lined plate to absorb any excess oil before serving.
Nutrition Information
9g
Fat
7g
Carbs
12g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Deliciously Easy Salmon Cakes?
They are a quick and nutritious meal featuring tender salmon, sautéed onions, and seasoned breadcrumbs.
How many calories are in one serving of salmon cakes?
There are 145 calories per serving.
How much protein is in this recipe?
Each serving contains 12g of protein.
What is the fat content of these salmon cakes?
There are 9g of fat per serving.
How many carbohydrates are in each serving?
There are 7g of carbohydrates per serving.
What type of salmon is required?
The recipe calls for 12 ounces of skinless boneless canned salmon, drained and flaked.
How do I prepare the onions for the salmon cakes?
Sauté 1/2 medium chopped onion in 1 tablespoon of olive oil for 3-4 minutes until soft and translucent.
What kind of breadcrumbs should I use?
You can use 1/2 cup of either seasoned or plain breadcrumbs.
Is parsley necessary for this recipe?
Parsley is optional; use 1/4 cup chopped if you are using plain breadcrumbs to add flavor.
How many eggs are needed to bind the mixture?
The recipe requires 2 beaten eggs.
What type of butter should I use for frying?
Use 2 tablespoons of unsalted butter.
How much olive oil is used in total?
A total of 3 tablespoons of olive oil is used: 1 for sautéing onions and 2 for cooking the patties.
How many salmon patties does this recipe make?
This recipe yields 4 salmon patties.
How long do I cook the patties on each side?
Cook the patties for approximately 4-5 minutes per side until they are golden brown.
What should I do after the salmon cakes are finished cooking?
Transfer them to a paper towel-lined plate to absorb any excess oil before serving.
Is this recipe suitable for a quick weeknight dinner?
Yes, it is specifically designed as a quick 30-minute meal.
What are some recommended side dishes for salmon cakes?
They pair well with fresh salad, fluffy quinoa, or roasted vegetables.
Can I use these salmon cakes in a sandwich?
Yes, they make a great pita pocket filling when topped with lettuce and tomatoes.
What heat setting should I use for the skillet?
The skillet should be set to medium heat for both sautéing and frying.
Do I need to drain the salmon?
Yes, make sure to drain the liquid from the canned salmon before mixing it with other ingredients.
Is there any fiber in this recipe?
The data provided indicates that the fiber content is not specified.
Are these salmon cakes seasoned?
Yes, they are seasoned with salt and pepper to taste, along with seasoned breadcrumbs if chosen.
How do I know when the onions are ready?
The onions are ready when they are soft and translucent, usually after 3-4 minutes.
What is the first step in making salmon cakes?
Heat 1 tablespoon of olive oil in a skillet over medium heat to sauté the onions.
Can I use fresh salmon instead of canned?
The recipe specifically calls for 12 ounces of canned salmon for convenience.
Is this a healthy seafood recipe?
Yes, it is tagged as a healthy recipe and a good source of protein.
How do I form the mixture into patties?
Gently mix all ingredients until well combined, then shape the mixture into 4 equal-sized patties.
What is the primary category for this dish?
It is categorized as seafood and can serve as an easy dinner or lunch.
Can I use salted butter instead of unsalted?
The recipe calls for unsalted butter; if using salted, you may want to adjust the added salt.
What is the texture of the finished salmon cakes?
They have a tender interior with a crisp, golden-brown exterior.