Deliciously Decadent Chocolate Chip Protein Pancakes
Start your day off right with these Deliciously Decadent Chocolate Chip Protein Pancakes! Packed with protein and the rich flavor of dark chocolate, these pancakes make for a nutritious and satisfying breakfast option. Perfect for health-conscious individuals, fitness enthusiasts, or anyone who wants to indulge without the guilt, this recipe combines the lightness of coconut flour with the creaminess of chocolate peanut butter protein powder. Easy to whip up, these pancakes are not only delicious but also provide the energy you need to power through your morning!
N/A
Servings
100
Calories
7
Ingredients
Ingredients
Coconut Flour
1/2 cup (sifted)
Chocolate Peanut Butter Cup Protein Powder
60 g (sifted)
Eggs
6 (whisked)
Baking Soda
2 teaspoons (sifted)
Water
1 cup (room temperature)
Dark Chocolate Chips
1/4 cup (for topping)
Coconut Oil
1 tablespoon (for cooking)
Instructions
1
In a large mixing bowl, combine the sifted coconut flour, protein powder, and baking soda. Whisk until evenly mixed.
2
In a separate bowl, use an electric hand mixer to whisk the eggs and water together until the mixture becomes light and fluffy.
3
Gently pour the wet mixture into the dry ingredients and carefully mix with the hand mixer until fully combined. Avoid overmixing.
4
Heat a non-stick skillet over medium heat and add 1 tablespoon of coconut oil, allowing it to melt.
5
Using a ladle, pour a scoop of the batter into the skillet. Sprinkle a few dark chocolate chips on top.
6
Cover the skillet with a lid and cook until the edges start to set and the bottom is golden brown, about 2-3 minutes.
7
Carefully flip the pancake and cook for another minute or until browned on the other side.
8
Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
9
Serve warm with your favorite toppings, such as maple syrup, fresh fruit, or additional chocolate chips.
Nutrition Information
5 g
Fat
8 g
Carbs
6 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Deliciously Decadent Chocolate Chip Protein Pancakes?
They are a nutritious breakfast option packed with protein and the rich flavor of dark chocolate, using coconut flour and chocolate peanut butter protein powder.
How much protein is in these pancakes?
Each serving contains approximately 6 grams of protein.
Are these pancakes gluten-free?
Yes, these pancakes are gluten-free as they use coconut flour instead of wheat flour.
How many calories are in a serving?
Each serving contains 100 calories.
What type of protein powder is used in this recipe?
The recipe calls for Chocolate Peanut Butter Cup protein powder.
Can I use these pancakes for meal prep?
Yes, these pancakes are excellent for meal prep and can be made ahead of time.
What is the fat content per serving?
There are 5 grams of fat per serving.
How many carbohydrates are in each serving?
Each serving contains 8 grams of carbohydrates.
How many eggs are required for this recipe?
This recipe requires 6 whisked eggs.
What is the best way to cook these pancakes?
Cook them in a non-stick skillet over medium heat using coconut oil.
Should I sift the dry ingredients?
Yes, the coconut flour, protein powder, and baking soda should be sifted for the best texture.
Why do I need to cover the skillet while cooking?
Covering the skillet with a lid helps the edges set and the bottom brown perfectly in about 2-3 minutes.
What kind of chocolate chips should I use?
The recipe recommends 1/4 cup of dark chocolate chips for the topping.
Can I use an electric mixer for this recipe?
Yes, an electric hand mixer is used to whisk the eggs and water until light and fluffy.
How much coconut flour is needed?
The recipe requires 1/2 cup of sifted coconut flour.
What temperature should the water be?
The recipe specifies using 1 cup of room temperature water.
How much coconut oil is used for cooking?
Use 1 tablespoon of coconut oil in the skillet.
Is baking soda necessary?
Yes, 2 teaspoons of sifted baking soda are needed to help the pancakes rise.
How do I know when to flip the pancake?
Flip the pancake when the edges start to set and the bottom is golden brown.
What are some recommended toppings?
You can serve them with maple syrup, fresh fruit, or additional chocolate chips.
Is this recipe suitable for fitness enthusiasts?
Yes, it is designed for health-conscious individuals and fitness enthusiasts looking for a high-protein meal.
How long does it take to cook the second side?
The second side usually takes about one minute or until browned.
Can I substitute the coconut oil?
While coconut oil is recommended, you can use other healthy fats suitable for medium-heat cooking.
How many total ingredients are in this recipe?
There are 7 main ingredients: coconut flour, protein powder, eggs, baking soda, water, dark chocolate chips, and coconut oil.
Can I use a different protein powder flavor?
Yes, though the chocolate peanut butter flavor specifically complements the dark chocolate chips.
Are these pancakes dairy-free?
This depends on your choice of protein powder and chocolate chips, as the base recipe uses water and coconut oil.
What should the consistency of the egg mixture be?
The egg and water mixture should be whisked until it is light and fluffy.
How much protein powder is used?
The recipe uses 60 grams of protein powder.
Can these be served as a snack?
Yes, they are tagged as both a breakfast item and a healthy snack.
Is the texture light or dense?
The combination of sifted coconut flour and whipped eggs results in a light and decadent texture.