Deliciously Creamy Frozen Yogurt Delight
Indulge in the refreshing and guilt-free pleasure of our Deliciously Creamy Frozen Yogurt Delight! This easy-to-make frozen dessert combines the richness of plain nonfat yogurt with the vibrant sweetness of ripe blueberries (or your favorite fruits), creating a delightful balance of flavors in every bite. Perfect for a hot summer day or as a light dessert, this fat-free treat is not only satisfying but also simple to prepare. Share it with friends and family or keep it all to yourself—it’s sure to become a favorite in your frozen dessert lineup!
6
Servings
80
Calories
5
Ingredients
Ingredients
Plain nonfat yogurt
1.5 cups (N/A)
Blueberries (or other fruit pieces of choice)
2 cups (If using fresh fruit, wash and freeze it before preparing.)
Lemon juice
1/2 (Juice from half a lemon.)
Blueberry jam (or complementary jam)
3 tablespoons (Choose a jam that pairs well with your chosen fruit.)
Sugar (optional)
1-4 tablespoons (Adjust to taste.)
Instructions
1
Begin by freezing the yogurt and your chosen fruit. If using fresh fruit, wash and freeze it until solid.
2
To prepare, pour the frozen yogurt into an ice cube tray and freeze until it forms solid cubes.
3
In a food processor, add the frozen yogurt cubes along with the frozen fruit.
4
Add the lemon juice, and blueberry jam (or your chosen jam) to the food processor.
5
Blend the mixture until it reaches a smooth and creamy consistency.
6
Taste the mixture, and if desired, gradually add up to 4 tablespoons of sugar to reach your preferred sweetness level. Blend again to combine.
7
Once blended, spoon the yogurt mixture into individual serving dishes.
8
Return the dessert to the freezer and let it firm up for at least 30 minutes before serving.
9
For optimal enjoyment, if storing leftovers, keep the yogurt covered in a container in the freezer for up to a week.
10
Before serving, allow the yogurt to sit at room temperature for 30 minutes to an hour, so it softens slightly and is easier to scoop.
Nutrition Information
0
Fat
17
Carbs
5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Deliciously Creamy Frozen Yogurt Delight?
It is a refreshing and guilt-free frozen dessert that combines plain nonfat yogurt with ripe blueberries or other favorite fruits.
What are the main ingredients for this frozen yogurt?
The main ingredients are plain nonfat yogurt, blueberries (or other fruit), lemon juice, blueberry jam, and optional sugar.
Is this frozen yogurt recipe fat-free?
Yes, the recipe uses nonfat yogurt and contains 0 grams of fat per serving.
How many calories are in one serving?
Each serving of this frozen yogurt contains 80 calories.
How many servings does this recipe yield?
This recipe is designed to make 6 servings.
Can I use fruits other than blueberries?
Yes, you can use any fruit pieces of your choice as a substitute for blueberries.
Do I need an ice cream maker for this recipe?
No, this recipe uses a food processor to achieve a creamy consistency.
How do I prepare the yogurt for this recipe?
You should pour the plain nonfat yogurt into an ice cube tray and freeze it until it forms solid cubes.
Can I use fresh fruit for this dessert?
Yes, but you must wash and freeze the fresh fruit until it is solid before blending.
What kind of jam is recommended?
Blueberry jam is recommended, or any jam that complements the fruit you choose to use.
Is sugar mandatory in this recipe?
No, sugar is optional and should be added based on your preferred sweetness level.
How much sugar can I add to the mixture?
You can gradually add between 1 and 4 tablespoons of sugar.
What is the purpose of adding lemon juice?
Lemon juice helps balance the flavors and adds a bright, citrusy note to the dessert.
How long should I freeze the yogurt after blending?
Return the mixture to the freezer for at least 30 minutes to let it firm up before serving.
How long can I store leftovers in the freezer?
You can keep leftovers in a covered container in the freezer for up to one week.
What is the protein content per serving?
There are 5 grams of protein in each serving of this frozen yogurt.
How many carbohydrates does each serving contain?
Each serving contains 17 grams of carbohydrates.
What should I do before serving frozen leftovers?
Allow the yogurt to sit at room temperature for 30 minutes to an hour so it softens and becomes easier to scoop.
What type of yogurt should be used?
The recipe specifically calls for plain nonfat yogurt.
Is this recipe considered easy?
Yes, it is categorized as an easy recipe with simple preparation steps.
Can I make this dairy-free?
While the recipe calls for nonfat yogurt, you could experiment with a dairy-free yogurt alternative.
What is the first step in the instructions?
The first step is to freeze the yogurt and your chosen fruit until they are solid.
What equipment do I need?
You will need an ice cube tray and a food processor.
Is this a healthy dessert choice?
Yes, it is described as a healthy, fat-free, and refreshing treat.
What is the consistency of the final product?
The goal is to blend the mixture until it reaches a smooth and creamy consistency.
Can I use frozen fruit from the store?
Yes, store-bought frozen fruit is perfectly fine to use.
How should I serve the frozen yogurt?
It is best served spooned into individual serving dishes.
Is there any fiber in this recipe?
The fiber content is not specified, but the fruit ingredients naturally contain some fiber.
How much yogurt is needed?
You will need 1.5 cups of plain nonfat yogurt.
What category does this recipe belong to?
It is categorized under Frozen Desserts.