Deliciously Creamy Frijoles Refritos
Experience the rich flavors of Mexican cuisine with this Deliciously Creamy Frijoles Refritos recipe. These classic refried beans are perfect as a side dish or as a filling for your favorite tacos, burritos, or nachos. Made from simple ingredients, this dish features the savory combination of garlic and onion, along with your choice of vegetable oil or bacon drippings for added depth. Whether using canned or cooked beans, this recipe promises to elevate your meal with its creamy texture and satisfying flavors. Serve warm and enjoy the authentic taste of homemade refried beans!
N/A
Servings
240
Calories
5
Ingredients
Ingredients
Vegetable oil or Bacon drippings
3 tablespoons (Choose either vegetable oil or bacon drippings based on preference.)
Garlic
4 cloves (Peeled and finely chopped.)
Onion
1 medium (Chopped.)
Cooked beans
4 cups (Undrained and slightly warm for easy mashing. Canned beans can be used as a convenient option.)
Salt
to taste (Add to the mashed beans.)
Instructions
1
Begin by mashing the warm beans in a bowl until they reach your desired consistency. Set aside.
2
In a medium skillet, heat the vegetable oil or bacon drippings over medium heat until shimmering.
3
Add the chopped onion to the skillet and cook for about 5 minutes, stirring occasionally, until it begins to soften.
4
Stir in the finely chopped garlic and continue cooking for an additional 5 minutes, stirring frequently, until the onion is deeply golden and fragrant.
5
Add the mashed beans to the skillet along with any liquid from the beans, stirring well to combine with the onion and garlic mixture.
6
Cook for about 1-2 minutes, allowing the flavors to meld and the beans to become heated through. Adjust the texture with additional water if needed.
7
Season with salt to taste and mix well.
8
Serve warm as a delicious side or topping for your favorite Mexican dishes.
Nutrition Information
12g
Fat
30g
Carbs
10g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Frijoles Refritos?
Frijoles Refritos are classic Mexican refried beans known for their creamy texture and rich flavor, often used as a side dish or filling.
What are the main ingredients for this recipe?
The main ingredients include cooked beans, vegetable oil or bacon drippings, garlic, onion, and salt.
How many calories are in a serving of these beans?
There are 240 calories per serving of these refried beans.
Can I use canned beans for this recipe?
Yes, canned beans are a convenient option and can be used as a substitute for homemade cooked beans.
Is this recipe vegetarian?
The recipe can be vegetarian if you choose to use vegetable oil instead of bacon drippings.
How much protein is in the Frijoles Refritos?
Each serving contains 10g of protein.
What type of fat provides the most depth of flavor?
Bacon drippings are recommended for added depth, though vegetable oil is a great alternative.
How much fat is in this dish?
There are 12g of fat per serving.
How many carbohydrates are in these beans?
This recipe contains 30g of carbohydrates per serving.
What is the first step in making the beans?
Begin by mashing the warm beans in a bowl until they reach your desired consistency.
How many garlic cloves are needed?
The recipe calls for 4 cloves of garlic, peeled and finely chopped.
How long should I cook the onion?
Cook the chopped onion for about 5 minutes until it softens, then another 5 minutes after adding garlic until deeply golden.
Do I need to drain the beans before mashing?
No, the beans should be undrained as the liquid helps achieve a creamy consistency.
What size onion is required?
You will need 1 medium onion for this recipe.
How much oil or bacon drippings should I use?
The recipe requires 3 tablespoons of vegetable oil or bacon drippings.
How do I adjust the texture if the beans are too thick?
You can adjust the texture by adding additional water as needed during the cooking process.
What can I serve with Frijoles Refritos?
They are perfect for tacos, burritos, nachos, or simply as a side dish.
How many cups of beans does this recipe use?
The recipe uses 4 cups of cooked beans.
When should I add the salt?
Salt should be added to taste at the end of the cooking process.
What is the best way to mash the beans?
Mash the warm beans in a bowl manually before adding them to the skillet.
How long do the beans cook in the skillet?
Once combined with the onion and garlic, the beans cook for about 1-2 minutes to allow flavors to meld.
What heat setting should I use?
Use medium heat for heating the oil and cooking the aromatics.
How many ingredients are in this recipe in total?
There are 5 core ingredients: fat, garlic, onion, beans, and salt.
Is this a difficult recipe for beginners?
No, it is described as an easy recipe that is perfect for homemade Mexican cuisine.
Should the garlic be added at the same time as the onion?
No, add the onion first for 5 minutes, then add the garlic for an additional 5 minutes.
What makes the beans savory?
The combination of sautéed garlic and onion, especially when cooked until golden, provides a savory base.
Does the recipe include sugar?
No, there is no sugar added to this recipe.
Can I use these as a nacho topping?
Yes, they are specifically mentioned as being a perfect filling or topping for nachos.
How is the onion prepared?
The medium onion should be chopped before cooking.
Is there information on cholesterol for this recipe?
The provided nutritional data does not include a specific cholesterol count.