Deliciously Chewy Gluten-Free Soft Pretzels
Indulge in these delightful Gluten-Free Soft Pretzels, perfect for snack time or as a unique appetizer. Made with a blend of gluten-free flour, these pretzels are not only soft and chewy but also easy to make at home. This recipe features a simple dough that comes together quickly, a twisting technique for that classic pretzel shape, and a quick boil in a baking soda solution that gives the pretzels a uniquely chewy texture and beautiful color. Serve them warm with a sprinkle of coarse salt for a treat that everyone can enjoy, gluten-free or not!
6
Servings
250
Calories
7
Ingredients
Ingredients
active dry yeast
1 tablespoon (none)
warm water (105 degrees)
1/8 cup (none)
warm water
1 1/3 cups (none)
brown sugar
1/3 cup (none)
gluten-free flour mix (with gum already added)
5 cups (none)
baking soda
2-4 tablespoons (for boiling (2 tablespoons per cup of water))
coarse salt
to taste (for sprinkling)
Instructions
1
In a small bowl, dissolve the active dry yeast in 1/8 cup of warm water. Let it sit for about 5 minutes until it becomes frothy.
2
In a large mixing bowl, combine the remaining 1 1/3 cups of warm water and brown sugar. Stir in the dissolved yeast mixture until well mixed.
3
Gradually add the gluten-free flour to the wet ingredients, mixing well with a spoon or using a stand mixer with a dough hook. Once combined, knead the dough by hand for about 5 minutes until it is smooth and elastic.
4
Divide the dough into six equal portions. Roll each portion into long ropes (about 18 inches long) and shape them into traditional pretzel shapes or braids.
5
Preheat the oven to 475°F (245°C).
6
In a large saucepan, bring water to a boil. Add the baking soda (2 tablespoons for each cup of water) and stir carefully to combine.
7
Carefully place each twisted pretzel into the boiling water for about 15 seconds. Watch closely; they should turn a golden yellow color. Remove the pretzels using a slotted spoon and place them onto a baking sheet lined with parchment paper or lightly greased.
8
Sprinkle the tops of the pretzels with coarse salt to taste.
9
Bake in the preheated oven for about 8 to 10 minutes, or until the pretzels are golden brown and cooked through. Allow to cool slightly before serving.
Nutrition Information
5g
Protein
200mg
Sodium
0mg
Cholesterol
Frequently Asked Questions
Frequently Asked Questions
What are Deliciously Chewy Gluten-Free Soft Pretzels?
They are a gluten-free alternative to traditional soft pretzels, featuring a chewy texture achieved through a baking soda boil.
How many servings does this recipe provide?
This recipe makes 6 servings.
How many calories are in one gluten-free pretzel?
Each pretzel contains approximately 250 calories.
What type of yeast is required for this recipe?
The recipe calls for 1 tablespoon of active dry yeast.
How much protein is in each serving?
There are 5g of protein per serving.
What is the sodium content per serving?
Each serving contains 200mg of sodium.
How much cholesterol is in these pretzels?
These pretzels contain 0mg of cholesterol.
What temperature should the yeast water be?
The water for dissolving the yeast should be 105 degrees Fahrenheit.
How long should the yeast sit to become frothy?
It should sit for about 5 minutes.
How much brown sugar is used in the dough?
The recipe requires 1/3 cup of brown sugar.
What kind of flour mix should I use?
Use 5 cups of a gluten-free flour mix that already has gum added.
How long do I need to knead the dough?
Knead the dough by hand for about 5 minutes until it is smooth and elastic.
How many portions should the dough be divided into?
Divide the dough into six equal portions.
How long should the dough ropes be rolled?
Roll each portion into ropes about 18 inches long.
What shapes can I make with the dough?
You can shape them into traditional pretzel shapes or braids.
What is the oven preheat temperature?
Preheat your oven to 475 degrees Fahrenheit (245 degrees Celsius).
What is the purpose of the baking soda in this recipe?
The baking soda is used in the boiling water to give the pretzels a chewy texture and golden color.
What is the ratio for the baking soda solution?
Use 2 to 4 tablespoons of baking soda, specifically 2 tablespoons for each cup of water.
How long do the pretzels stay in the boiling water?
Each pretzel should be boiled for about 15 seconds.
What color should the pretzels turn while boiling?
They should turn a golden yellow color during the boiling process.
What tool should be used to remove pretzels from the water?
Use a slotted spoon to carefully remove them from the boiling water.
How should I prepare the baking sheet?
Line the baking sheet with parchment paper or grease it lightly.
What topping is added before baking?
Sprinkle the tops with coarse salt to taste.
How long is the baking time?
Bake the pretzels for 8 to 10 minutes.
How do I know when the pretzels are finished baking?
They are done when they are golden brown and cooked through.
Can I use a stand mixer for this recipe?
Yes, you can use a stand mixer with a dough hook to mix the ingredients.
Is this recipe suitable for an appetizer?
Yes, it is described as a unique appetizer or a delightful snack.
What are the main tags for this recipe?
Tags include gluten-free, soft pretzels, snack, easy recipe, and yeast bread.
Are these pretzels dairy-free?
Based on the ingredients list, this recipe does not contain dairy.
Should the pretzels be served warm or cold?
They are best served warm, allowed to cool only slightly after baking.