Delicious Sugar-Free Pumpkin Delight
Indulge in the flavors of fall with this Delicious Sugar-Free Pumpkin Delight, perfect for those seeking a guilt-free dessert option. This pie captures the essence of traditional pumpkin pie using Splenda as a sweetener, making it suitable for those on a sugar-free diet. With a creamy pumpkin filling, aromatic spices, and a flaky crust, this recipe is not only healthier but also a delicious addition to your holiday feast or any occasion. Share it with family and friends and watch them enjoy this delightful treat without the sugar!
N/A
Servings
150
Calories
9
Ingredients
Ingredients
Eggs
2 (Beaten)
Pumpkin puree
15 ounce can (Straight from the can)
Splenda granular
3/4 cup (Measured)
Salt
1/2 teaspoon (Measured)
Cinnamon
1 teaspoon (Measured)
Ground ginger
1/2 teaspoon (Measured)
Ground clove
1/4 teaspoon (Measured)
Evaporated milk
12 ounce can (Straight from the can)
9-inch unbaked pie shell
1 (Ready to use)
Instructions
1
Preheat your oven to 425°F (220°C).
2
In a large mixing bowl, beat the 2 eggs until well combined.
3
Add the 15-ounce can of pumpkin, 3/4 cup Splenda, 1/2 teaspoon salt, 1 teaspoon cinnamon, 1/2 teaspoon ginger, and 1/4 teaspoon clove to the bowl. Mix until all ingredients are fully incorporated and smooth.
4
Gradually stir in the 12-ounce can of evaporated milk, ensuring the mixture is creamy and well-blended.
5
Pour the filling mixture into the unbaked 9-inch pie shell, spreading it evenly.
6
Bake the pie in the preheated oven for 15 minutes at 425°F.
7
After 15 minutes, reduce the oven temperature to 350°F (175°C) and continue baking for an additional 45 minutes or until the filling is set and a knife inserted in the center comes out clean.
8
Once baked, remove the pie from the oven and let it cool on a wire rack. Chill in the refrigerator if desired.
9
Serve chilled or at room temperature, garnished with sugar-free whipped cream, if desired.
Nutrition Information
5g
Fat
22.5g
Carbs
2.5g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the primary sweetener used in the Delicious Sugar-Free Pumpkin Delight?
The recipe uses 3/4 cup of Splenda granular as the sweetener to make it sugar-free.
How many calories are in a serving of this pumpkin pie?
Each serving contains approximately 150 calories.
Is the pie shell pre-baked or unbaked when adding the filling?
The filling should be poured into an unbaked 9-inch pie shell.
How many eggs are required for the recipe?
You will need 2 eggs, which should be beaten until well combined before mixing with other ingredients.
What is the initial baking temperature for the pie?
The pie starts baking at 425 degrees Fahrenheit (220 degrees Celsius).
How long should the pie bake at the higher initial temperature?
The pie should be baked at 425 degrees Fahrenheit for the first 15 minutes.
What temperature do you reduce the oven to after the initial 15 minutes?
The oven temperature should be reduced to 350 degrees Fahrenheit (175 degrees Celsius) for the remainder of the baking time.
What is the total baking time for the Delicious Sugar-Free Pumpkin Delight?
The total baking time is 1 hour, consisting of 15 minutes at a high temperature and 45 minutes at a lower temperature.
How can I tell if the pumpkin pie is fully cooked?
The pie is done when the filling is set and a knife inserted in the center comes out clean.
What spices are included in the aromatic filling?
The recipe uses a blend of cinnamon, ground ginger, and ground cloves.
How much cinnamon is used in this recipe?
The recipe calls for 1 teaspoon of cinnamon.
How much ground ginger is required?
You will need 1/2 teaspoon of ground ginger.
What amount of ground cloves should be added?
The recipe requires 1/4 teaspoon of ground cloves.
What size can of pumpkin puree is needed?
A 15-ounce can of pumpkin puree is used for this recipe.
How much evaporated milk is stirred into the mixture?
The recipe uses one 12-ounce can of evaporated milk.
What is the fat content per serving?
Each serving contains 5 grams of fat.
How many carbohydrates are in a serving?
There are 22.5 grams of carbohydrates per serving.
How much protein does this dessert provide?
Each serving provides 2.5 grams of protein.
What is the suggested way to cool the pie after baking?
The pie should be removed from the oven and allowed to cool on a wire rack.
Can this pie be served chilled?
Yes, it can be served chilled or at room temperature, and it can be stored in the refrigerator.
What garnish is recommended for this sugar-free dessert?
It is recommended to serve the pie garnished with sugar-free whipped cream if desired.
Is this recipe suitable for a sugar-free diet?
Yes, it is specifically designed as a guilt-free, sugar-free dessert option.
What is the first step in preparing this recipe?
The first step is to preheat your oven to 425 degrees Fahrenheit.
How much salt is included in the filling?
The recipe uses 1/2 teaspoon of salt.
Can this recipe be made gluten-free?
While the filling is naturally gluten-free, the recipe can be fully gluten-free if you use a gluten-free pie shell.
What is the consistency of the filling before baking?
The filling should be creamy, smooth, and well-blended after stirring in the evaporated milk.
How many total ingredients are used in this recipe?
There are 9 ingredients in total.
Is the evaporated milk added all at once or gradually?
The evaporated milk should be stirred in gradually to ensure the mixture is well-blended.
What is the size of the pie shell used?
The recipe is designed for a 9-inch pie shell.
What category of food does this recipe fall into?
This recipe is categorized as a dessert, specifically an American pumpkin pie.