Delicious Spinach and Feta Phyllo Bites
Discover the magic of phyllo dough with these scrumptious Spinach and Feta Phyllo Bites! This dish pairs the earthy, rich flavors of spinach with the creamy tang of feta cheese, all beautifully wrapped in layers of crispy, golden phyllo. Perfect for family gatherings, potlucks, or as an impressive appetizer for guests, these roll-ups are not only simple to make but also offer a delightful crunch with every bite. Serve them warm and watch them disappear in minutes! Enjoy this Greek-inspired treat that brings a little touch of Mediterranean flair to your table.
N/A
Servings
N/A
Calories
7
Ingredients
Ingredients
Green onion
1/2 cup (finely chopped)
Egg
1 (beaten)
Cream cheese with vegetables
8 ounces
Feta cheese
1 cup (crumbled)
Frozen spinach
10 ounces (thawed and squeezed very dry)
Phyllo dough
9 sheets (thawed)
Butter or cooking spray
as needed (for brushing)
Instructions
1
Preheat your oven to 375°F (190°C).
2
In a mixing bowl, combine the finely chopped green onions, egg, cream cheese with vegetables, feta cheese, and the well-drained, chopped spinach. Mix until all ingredients are thoroughly blended and creamy.
3
Work with one sheet of phyllo dough at a time, keeping the remaining sheets covered with a damp paper towel to prevent them from drying out.
4
Brush the first sheet of phyllo dough with melted butter or spray with butter-flavored cooking spray. Layer two more sheets on top, brushing each layer with butter or cooking spray.
5
Spread one-third of the spinach filling along one short edge of the stacked phyllo sheets.
6
Fold the sides of the phyllo over the filling to create a sealed edge, then carefully roll the dough from the stuffed edge to form a log shape.
7
Repeat the process with the remaining phyllo sheets and filling to create two additional logs.
8
Once all logs are assembled, place them on a baking sheet lined with parchment paper or a silicone mat. Brush the tops of the logs with additional melted butter or cooking spray.
9
Score each log diagonally at 1-inch intervals using a sharp knife to allow steam to escape during baking.
10
Bake in the preheated oven for 25 minutes or until golden brown and crispy.
11
Remove from the oven and allow to cool slightly before transferring to a cutting board. Cut each log into 10 slices, using a serrated knife for clean cuts.
12
For meal prepping, you can freeze the uncooked logs. When ready to cook, remove from the freezer 10 minutes before baking and proceed with the baking instructions.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Spinach and Feta Phyllo Bites?
They are a Greek-inspired appetizer featuring a mixture of spinach and feta cheese wrapped in layers of crispy, golden phyllo dough.
What is the required oven temperature for this recipe?
The oven should be preheated to 375°F (190°C).
How should the frozen spinach be prepared?
The spinach should be thawed and squeezed very dry before being chopped and added to the mixture.
What type of cream cheese is recommended?
The recipe calls for 8 ounces of cream cheese with vegetables.
How many sheets of phyllo dough are used per log?
Each log is made by layering and stacking three sheets of phyllo dough.
How do I prevent phyllo dough from drying out while working?
Keep the unused sheets covered with a damp paper towel to maintain moisture.
What is used to bind the filling together?
A beaten egg is used in the mixing bowl to help bind the spinach and cheese ingredients.
Can I use cooking spray instead of butter?
Yes, butter-flavored cooking spray can be used as an alternative to melted butter for brushing the dough.
How many logs does this recipe produce?
The recipe instructions guide you to create three separate logs.
Where is the spinach filling placed on the dough?
One-third of the filling should be spread along one short edge of the stacked phyllo sheets.
How do I seal the edges of the phyllo log?
Fold the sides of the phyllo over the filling to create a sealed edge before rolling the dough.
What should the baking sheet be lined with?
Use parchment paper or a silicone mat to line the baking sheet.
Why is it necessary to score the logs before baking?
Scoring the logs diagonally at 1-inch intervals allows steam to escape during the baking process.
How long do the bites need to bake?
Bake the logs for approximately 25 minutes.
What is the visual indicator that the bites are done?
They are finished when they look golden brown and have a crispy texture.
How many slices should I cut from each log?
Each log should be cut into 10 slices, totaling 30 bites for the recipe.
What type of knife is best for cutting the baked logs?
A serrated knife is recommended to ensure clean cuts through the crispy layers.
Can these phyllo bites be frozen before cooking?
Yes, you can freeze the uncooked logs for future meal prepping.
How do I cook the logs from frozen?
Remove them from the freezer 10 minutes before baking and then follow the standard baking instructions.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian-friendly.
What kind of cheese provides the tangy flavor?
Feta cheese provides the creamy tang in the filling.
How much green onion is required?
The recipe uses 1/2 cup of finely chopped green onions.
Should the phyllo dough be thawed?
Yes, use 9 sheets of thawed phyllo dough.
What is the recommended serving temperature?
These are best served warm, shortly after cooling slightly from the oven.
What occasions are these bites good for?
They are perfect for family gatherings, potlucks, or as an appetizer for guests.
How much feta cheese is used in the recipe?
The recipe requires 1 cup of crumbled feta cheese.
What is the total number of ingredients needed?
There are 7 main ingredients: green onion, egg, veggie cream cheese, feta, spinach, phyllo dough, and butter/spray.
Can I substitute the cream cheese?
The recipe specifically calls for cream cheese with vegetables to add flavor, but plain cream cheese could be used as a substitute.
What is the origin of the inspiration for this dish?
The dish is inspired by Mediterranean and Greek culinary traditions.
How much frozen spinach is needed?
You will need one 10-ounce package of frozen spinach.