Delicious Low Carb Pecan Pie Crust
This scrumptious low carb pecan pie crust is not only a healthier alternative to traditional crusts but also delivers a delightful nutty flavor and a satisfying crunch. Perfect for pies or cheesecakes, this crust is sugar-free and gluten-free, making it suitable for various dietary preferences. With its easy preparation and ability to hold together beautifully when sliced, it's a must-have for your dessert repertoire. Enjoy the rich taste of pecans combined with the subtle sweetness of Truvia and a hint of cinnamon, creating a base that elevates any filling you choose!
8
Servings
N/A
Calories
6
Ingredients
Ingredients
whole pecans
1 1/2 cups (finely ground)
cinnamon
1/2 teaspoon (ground)
Truvia baking blend
1/4 cup (sugar-free (stevia & erythritol blend, not with sugar))
kosher salt
1 pinch (to taste)
butter
1 tablespoon (melted)
egg white
1 (beaten lightly)
Instructions
1
Preheat the oven to 350°F (175°C).
2
In a food processor, add the finely ground pecans and pulse them until you achieve a fine meal texture.
3
Then, add Truvia, ground cinnamon, and a pinch of kosher salt to the pecan meal, pulsing a few times to combine the ingredients evenly.
4
With the food processor running on low speed, slowly drizzle in the melted butter and lightly beaten egg white. Continue processing until the mixture forms a cohesive dough.
5
Spray a pie pan lightly with Pam or your preferred non-stick spray. Place the pecan dough in the pie pan and cover it with a piece of plastic wrap.
6
Using your fingers or the flat bottom of a glass, gently press the dough down to evenly cover the bottom and sides of the pie pan, then carefully remove the plastic wrap.
7
Bake the crust in the preheated oven for 10 minutes. It may puff up slightly in the center while baking but will settle as it cools.
8
If you are using this crust for a baked pie, cover the edges with aluminum foil to prevent them from over-browning during further baking.
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the primary use for the Delicious Low Carb Pecan Pie Crust?
This crust is ideal for low-carb pies or cheesecakes, providing a nutty flavor and satisfying crunch.
Is this pecan pie crust gluten-free?
Yes, this recipe is naturally gluten-free as it uses ground pecans instead of wheat flour.
Is the recipe suitable for a sugar-free diet?
Yes, the recipe uses Truvia baking blend (a sugar-free stevia and erythritol blend) to maintain its low-carb status.
How many servings does this crust provide?
This recipe is designed to yield 8 servings.
What oven temperature is required for preheating?
Preheat your oven to 350°F (175°C) before baking the crust.
What equipment is needed to prepare the pecans?
You will need a food processor to pulse the whole pecans into a fine meal texture.
How do I ensure the dough doesn't stick to my fingers when pressing it into the pan?
Place a piece of plastic wrap over the dough and use your fingers or the flat bottom of a glass to press it down evenly.
How long should the crust bake initially?
The crust should be baked in the preheated oven for 10 minutes.
What should I do if the crust puffs up in the center while baking?
Don't worry; it may puff up slightly in the center while baking but will naturally settle as it cools.
How do I prevent the edges from over-browning if I am baking a filled pie?
Cover the edges of the crust with aluminum foil to protect them during the second round of baking.
What type of salt is recommended for this recipe?
The recipe calls for a pinch of kosher salt to be added to the pecan meal.
What kind of Truvia should be used?
Use a sugar-free Truvia baking blend consisting of stevia and erythritol, not the version blended with real sugar.
Does the recipe use whole eggs?
No, it specifically requires one lightly beaten egg white to help bind the dough.
How much butter is included in the crust?
The recipe uses 1 tablespoon of melted butter.
What is the texture of the pecans supposed to be after processing?
They should be pulsed until they achieve a fine meal texture, similar to a coarse flour.
Can I use this for a no-bake filling?
Yes, once baked for 10 minutes and cooled, it can serve as a base for no-bake fillings like cheesecake.
Is this recipe considered keto-friendly?
Yes, with its low carb and sugar-free ingredients, it is suitable for a ketogenic lifestyle.
Do I need to grease the pie pan?
Yes, spray the pie pan lightly with Pam or your preferred non-stick spray before adding the dough.
What flavor profile does the cinnamon add?
The ground cinnamon adds a subtle warmth and sweetness that complements the nutty flavor of the pecans.
How do I incorporate the liquids into the dry ingredients?
With the food processor running on low speed, slowly drizzle in the melted butter and the beaten egg white.
How well does the crust hold together?
The crust is noted for its ability to hold together beautifully when sliced, making it very functional for desserts.
Can I use pre-ground pecan meal?
Yes, if you have pre-ground pecan meal, you can use 1 1/2 cups and skip the initial pulsing step.
What is the category of this recipe?
This recipe is categorized under Desserts.
How much cinnamon is used?
The recipe calls for 1/2 teaspoon of ground cinnamon.
What is the total number of ingredients?
There are 6 ingredients: whole pecans, cinnamon, Truvia, salt, butter, and egg white.
Can I substitute the butter?
While the recipe specifies butter, you could likely use coconut oil for a dairy-free version, though it may alter the flavor.
How do I know when the dough is ready in the processor?
Process until the mixture forms a cohesive dough that clumps together.
Is the egg white supposed to be whipped?
No, it should only be lightly beaten, not whipped into peaks.
Can this crust be frozen?
Yes, like most nut-based crusts, this should freeze well either before or after baking.
What makes this crust 'healthier' than traditional versions?
It eliminates refined flour and sugar, replacing them with heart-healthy pecans and a sugar-free sweetener.