Delicious Gluten-Free and Dairy-Free Applesauce Muffins
These scrumptious Gluten-Free and Dairy-Free Applesauce Muffins are the perfect treat for breakfast or a snack. Packed with the wholesome goodness of applesauce and a hint of cinnamon, they are moist, fluffy, and satisfyingly sweet. Made with rice flour and cornstarch, these muffins are not only easy to make, but they also cater to those with gluten and dairy sensitivities. Share them with family and friends, and enjoy their delightful aroma wafting through your kitchen as they bake!
12
Servings
360
Calories
11
Ingredients
Ingredients
rice flour
1 cup (measured)
cornstarch
1/2 cup (measured)
sugar
1/2 cup (measured)
cinnamon
1 1/2 teaspoons (ground)
salt
1 teaspoon (measured)
baking soda
1 teaspoon (measured)
guar gum
3/4 teaspoon (measured)
applesauce
1 cup (unsweetened, measured)
canola oil
1/2 cup (measured)
rice milk
1/4 cup (measured)
egg
1 (lightly beaten)
Instructions
1
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) and line a 12-cup muffin pan with paper liners to prevent sticking.
2
In a large mixing bowl, combine the rice flour, cornstarch, sugar, cinnamon, salt, baking soda, and guar gum. Stir until well mixed.
3
In a separate bowl, whisk together the applesauce, canola oil, rice milk, and egg until fully combined.
4
Pour the wet ingredients into the dry ingredients. Gently fold the mixture together using a spatula, being careful not to over mix; stop as soon as combined.
5
Evenly divide the batter among the 12 muffin cups, filling each about 2/3 full to allow for rising.
6
Bake in the preheated oven for 12 to 18 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
7
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely. Enjoy your delicious muffins fresh or store them in an airtight container!
Nutrition Information
20
Fat
47
Carbs
4.5
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Delicious Gluten-Free and Dairy-Free Applesauce Muffins?
They are scrumptious, moist, and fluffy muffins made with rice flour and applesauce, designed for those with gluten and dairy sensitivities.
How many muffins does this recipe yield?
This recipe makes 12 servings, which corresponds to 12 muffins.
What temperature should the oven be set to?
The oven should be preheated to 400 degrees Fahrenheit or 200 degrees Celsius.
How long do the muffins need to bake?
The muffins should bake for 12 to 18 minutes.
What type of flour is used in this gluten-free recipe?
This recipe uses 1 cup of rice flour.
Is there another starch used besides rice flour?
Yes, the recipe calls for 1/2 cup of cornstarch.
What kind of applesauce is recommended?
The recipe specifies using 1 cup of unsweetened applesauce.
Is this recipe dairy-free?
Yes, it uses rice milk and canola oil instead of dairy products.
How much sugar is in the recipe?
The recipe requires 1/2 cup of sugar.
What is the purpose of guar gum in this recipe?
Guar gum is used as a binding agent to help provide structure in gluten-free baking.
How much cinnamon is added for flavor?
The recipe uses 1 1/2 teaspoons of ground cinnamon.
What kind of oil should I use?
The recipe calls for 1/2 cup of canola oil.
How do I prevent the muffins from sticking to the pan?
Line a 12-cup muffin pan with paper liners.
What are the dry ingredients for these muffins?
The dry ingredients are rice flour, cornstarch, sugar, cinnamon, salt, baking soda, and guar gum.
What are the wet ingredients?
The wet ingredients are applesauce, canola oil, rice milk, and one lightly beaten egg.
How should I combine the wet and dry ingredients?
Pour the wet ingredients into the dry ingredients and gently fold them together with a spatula.
Why is it important not to over-mix the batter?
Over-mixing can affect the texture; stop as soon as the ingredients are combined.
How full should I fill the muffin cups?
Fill each muffin cup about 2/3 full to allow space for the batter to rise.
How do I know when the muffins are finished baking?
They are done when a toothpick inserted in the center of a muffin comes out clean.
How should the muffins be cooled?
Allow them to cool in the pan for a few minutes before moving them to a wire rack.
How many calories are in one muffin?
Each muffin contains approximately 360 calories.
What is the fat content per serving?
Each serving contains 20 grams of fat.
How many carbohydrates are in each muffin?
There are 47 grams of carbohydrates per serving.
What is the protein content of these muffins?
Each muffin provides 4.5 grams of protein.
How should I store leftover muffins?
Store them in an airtight container to keep them fresh.
Is rice milk a mandatory ingredient?
The recipe calls for 1/4 cup of rice milk to maintain the dairy-free status.
Are these muffins suitable for breakfast?
Yes, they are described as a perfect treat for breakfast or a snack.
What leavening agent is used?
The recipe uses 1 teaspoon of baking soda.
Can I use regular flour instead?
This specific recipe is formulated for rice flour and cornstarch to be gluten-free.
Are these muffins sweet?
Yes, they are described as being satisfyingly sweet with a hint of cinnamon.