Delicious Garlic and Herb Roasted Butternut Squash
This Garlic and Herb Roasted Butternut Squash recipe transforms a simple seasonal vegetable into a flavorful side dish that is perfect for any occasion. The combination of roasted butternut squash, vibrant red peppers, and aromatic garlic, all drizzled with olive oil and sprinkled with fresh Parmesan cheese, creates a delightful medley of flavors and textures. Ideal for holidays, family gatherings, or weeknight dinners, this dish is not only delicious but also packed with nutrients. Serve it hot and watch it disappear from the table!
6
Servings
100
Calories
8
Ingredients
Ingredients
Butternut Squash
1 large (peeled and seeds discarded)
Red Pepper
1-2 (cleaned and diced)
Garlic Cloves
2 (peeled and minced)
Dried Rosemary
1 teaspoon (dried)
Fresh Parmesan Cheese
1 cup (grated)
Olive Oil
2 tablespoons (for drizzling)
Salt
to taste
Black Pepper
to taste
Instructions
1
Preheat your oven to 350°F (175°C).
2
Begin by preparing the butternut squash. Carefully peel it and cut it in half to remove the seeds. Then, chop the squash into small cubes.
3
Next, takes the red peppers and remove the stems and seeds, then dice them into similar-sized pieces as the squash.
4
In a large mixing bowl, combine the chopped butternut squash and red peppers.
5
Peel and mince the garlic cloves, then add them to the bowl with the vegetables.
6
Drizzle the olive oil over the mixture and sprinkle the dried rosemary, grated parmesan cheese, and salt and pepper to taste.
7
Toss all the ingredients together until the vegetables are evenly coated in the oil and seasonings.
8
Transfer the mixture to a greased baking dish, spreading it out evenly.
9
Place in the preheated oven and bake uncovered for about 1 hour, or until the squash is tender and golden, stirring halfway through for even roasting.
10
Remove from the oven and let it cool slightly before serving. Enjoy!
Nutrition Information
5
Fat
8.3
Carbs
5
Protein
Frequently Asked Questions
Frequently Asked Questions
What is the main vegetable in this recipe?
The main vegetable used in this recipe is a large butternut squash.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How long does the butternut squash need to bake?
The squash should bake for approximately 1 hour or until tender and golden.
Is this Garlic and Herb Roasted Butternut Squash recipe vegetarian?
Yes, this recipe is vegetarian as it contains only vegetables, cheese, and seasonings.
How many servings does this recipe yield?
This recipe yields 6 servings.
What type of cheese is used in this dish?
The recipe calls for 1 cup of grated fresh Parmesan cheese.
What herbs are used for seasoning?
The dish is seasoned with dried rosemary, salt, and black pepper.
How many calories are in one serving?
Each serving contains approximately 100 calories.
Should the butternut squash be peeled?
Yes, the butternut squash should be carefully peeled and the seeds discarded before chopping.
What other vegetables are included besides squash?
The recipe also includes 1-2 red peppers, cleaned and diced.
How much fat is in each serving?
There are 5 grams of fat per serving.
How much protein does this dish provide per serving?
This dish provides 5 grams of protein per serving.
How many carbohydrates are in a serving?
There are 8.3 grams of carbohydrates per serving.
Should the baking dish be covered in the oven?
No, the mixture should be baked uncovered for the best results.
How should the garlic be prepared?
The garlic cloves should be peeled and minced before being added to the vegetables.
How many garlic cloves are required?
The recipe requires 2 garlic cloves.
What kind of oil is used for roasting?
The recipe uses 2 tablespoons of olive oil for drizzling over the vegetables.
Do I need to stir the vegetables while they are roasting?
Yes, you should stir the mixture halfway through the baking time to ensure even roasting.
What is the ideal size for the squash pieces?
The squash should be chopped into small cubes, similar in size to the diced red peppers.
Is this dish suitable for holidays?
Yes, it is described as an ideal side dish for holidays, family gatherings, or weeknight dinners.
How should the red peppers be prepped?
The stems and seeds should be removed, and then the peppers should be diced.
Is this a healthy recipe?
Yes, it is tagged as a healthy recipe and is packed with nutrients.
What is the first step in the instructions?
The first step is to preheat your oven to 350°F (175°C).
What should the squash look like when it is finished cooking?
The squash should be tender and golden when fully roasted.
How much dried rosemary is needed?
The recipe requires 1 teaspoon of dried rosemary.
Can I add more salt and pepper?
Yes, the salt and black pepper should be added to taste.
Does the recipe specify a serving size in grams?
No, the serving size is not specifically defined beyond being one of six servings.
Should I grease the baking dish?
Yes, the vegetable mixture should be transferred to a greased baking dish.
Should the dish be served hot or cold?
The recipe recommends serving the dish hot after letting it cool slightly.
How many ingredients are in this recipe in total?
There are 8 ingredients: butternut squash, red pepper, garlic, rosemary, parmesan, olive oil, salt, and pepper.