Delicious Coconut Pol Roti (Indian Coconut Flatbread)
Indulge in the irresistible taste of Coconut Pol Roti, a delightful Indian flatbread that will transport your taste buds to culinary paradise! Featured in yesterday's City Times newspaper, this recipe combines refined flour with freshly scraped coconut and crispy onions to create a soft, flavorful bread perfect for any meal. The addition of green chilies gives it a subtle kick, while the margarine provides richness that enhances its overall flavor. Serve it hot with Pol Sambhar for a truly satisfying experience that will have everyone at the table asking for seconds!
8
Servings
225
Calories
7
Ingredients
Ingredients
Refined Flour (Maida)
400 g (Sifted)
Coconut
1/2 (Scraped)
Small Onions
6 (Sliced)
Cold Water
1/2 cup (As needed for dough)
Green Chilies
2 (Sliced)
Margarine
1 tablespoon (For greasing palms)
Salt
To taste (Added to the flour mix)
Instructions
1
In a mixing bowl, combine the refined flour, scraped coconut, and a pinch of salt. Mix well.
2
Gradually add cold water to the flour mixture, a little at a time, and knead it into a soft and pliable dough.
3
Grease your palms with a bit of margarine to prevent sticking, and continue to knead the dough until smooth and elastic.
4
Fold in the sliced green chilies and onions into the dough, mixing thoroughly until evenly incorporated.
5
Divide the dough into 6 to 8 equal-sized balls, each about the size of a golf ball.
6
On a floured surface, use a rolling pin to gently roll out each ball into a thin, round roti, ensuring even thickness.
7
Preheat a flat pan (tawa) over medium heat until hot. Place the rolled roti in the center of the pan.
8
Cook for about 1-2 minutes or until small bubbles form on one side. Flip the roti and cook the other side until it has light brown spots, about another 1-2 minutes.
9
Remove the roti from the pan and keep warm. Repeat with the remaining dough balls.
10
Serve the Pol Roti hot alongside Pol Sambhar for an authentic culinary experience.
Nutrition Information
6.25 g
Fat
35 g
Carbs
3.75 g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Delicious Coconut Pol Roti?
Delicious Coconut Pol Roti is a soft and flavorful Indian flatbread made with refined flour, freshly scraped coconut, and crispy onions.
What are the primary ingredients for this flatbread?
The main ingredients include 400g of refined flour (maida), half a scraped coconut, six small onions, two green chilies, and cold water.
How many servings does this recipe make?
This recipe yields approximately 8 servings.
How many calories are in one serving of Pol Roti?
Each serving contains 225 calories.
What is the total fat content per serving?
There are 6.25 grams of fat per serving of Coconut Pol Roti.
How much protein is in a single serving?
Each serving provides 3.75 grams of protein.
What are the total carbohydrates in one roti?
One serving contains 35 grams of carbohydrates.
How do I prevent the dough from sticking to my hands while kneading?
The recipe suggests greasing your palms with a bit of margarine to prevent the dough from sticking.
What is the recommended size for the dough balls?
The dough should be divided into 6 to 8 balls, each roughly the size of a golf ball.
What type of flour is used in this recipe?
The recipe calls for sifted refined flour, also known as maida.
How long should I cook each side of the roti?
Cook each side for approximately 1-2 minutes on a hot pan until light brown spots appear.
Is this recipe spicy?
It has a subtle kick due to the inclusion of two sliced green chilies.
What should I serve with Pol Roti?
It is traditionally served hot alongside Pol Sambhar for an authentic culinary experience.
How do I incorporate the onions and chilies into the dough?
Fold the sliced green chilies and onions into the dough after it has been kneaded into a smooth and elastic consistency.
What heat setting should be used for the tawa?
The flat pan or tawa should be preheated over medium heat.
How much water is needed to make the dough?
The recipe requires about 1/2 cup of cold water, added gradually until the dough is soft and pliable.
Is this recipe suitable for vegans?
Yes, the recipe is tagged as vegan, though users should ensure their choice of margarine is plant-based.
Can this recipe be made gluten-friendly?
While the recipe uses maida, it is tagged with 'gluten-friendly option,' implying it can be adapted with gluten-free flour substitutes.
What is the total number of ingredients required?
There are 7 ingredients in total: flour, coconut, onions, water, chilies, margarine, and salt.
How much margarine is used in the recipe?
One tablespoon of margarine is used, primarily for greasing palms during the kneading process.
Does the recipe use fresh or dried coconut?
The recipe specifies using half of a freshly scraped coconut.
Where was this specific recipe featured?
This recipe was featured in the City Times newspaper.
How many onions are needed for the mixture?
The recipe calls for 6 small onions, which should be sliced before being folded into the dough.
What is the first step in the instructions?
The first step is to combine the refined flour, scraped coconut, and a pinch of salt in a mixing bowl.
What indicates that the roti is ready to be flipped?
Small bubbles forming on the surface indicate the roti is ready to be flipped.
What tools are needed for shaping the bread?
A rolling pin is used on a floured surface to roll the balls into thin, round rotis.
Is there any sugar or cholesterol in this recipe?
According to the provided data, the sugar and cholesterol content is not specified.
What is the category of this dish?
This dish is categorized as an Indian flatbread and is often served as a side dish.
How do I ensure the roti is cooked evenly?
When rolling the dough, ensure it has an even thickness before placing it on the pan.
What should I do with the rotis once they are cooked?
Remove them from the pan and keep them warm until you are ready to serve the entire batch.