Delicious Breakfast Egg Muffin Sandwich
Start your day off right with this flavorful and protein-packed Breakfast Egg Muffin Sandwich. This quick and easy recipe combines a fluffy microwave-cooked egg, melted cheese, and crisp bacon all sandwiched between a toasted English muffin. Perfect for a busy weekday morning or a leisurely weekend brunch, this sandwich is not only satisfying but also customizable to suit your preferences. Enjoy the delightful combination of textures and flavors in each bite!
N/A
Servings
N/A
Calories
6
Ingredients
Ingredients
English muffin
1 (split and toasted)
egg
1 (beaten)
light cheese
1 slice (none)
cooked bacon
1 strip (optional) (crisped)
salt
to taste (none)
pepper
to taste (none)
Instructions
1
Begin by toasting the English muffin until golden brown. Set aside once done.
2
In a microwave-safe mug or cup that is roughly the same diameter as your muffin, crack the egg and add one tablespoon of water.
3
Use a fork to beat the egg until well combined. If desired, stir in the cooked bacon or any preferred sandwich meat, and season with a pinch of salt and pepper.
4
Microwave the egg mixture on high for 1 to 2 minutes, checking at the 1-minute mark to ensure it cooks evenly. The egg should be fully set and cooked through.
5
Once the egg is cooked, remove it from the microwave (it will be hot). Place the egg on one half of the toasted English muffin.
6
Add a slice of light cheese on top of the hot egg to allow it to melt slightly.
7
Top with the other half of the muffin, press down gently, and let the sandwich sit for a couple of minutes to allow the cheese to melt fully.
8
Serve immediately and enjoy your homemade Breakfast Egg Muffin Sandwich!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the Delicious Breakfast Egg Muffin Sandwich?
It is a quick, protein-packed breakfast made with a microwave-cooked egg, cheese, and bacon on a toasted English muffin.
What ingredients do I need?
You need one English muffin, one egg, a slice of light cheese, a strip of cooked bacon, salt, and pepper.
How long does the egg take to microwave?
It takes between 1 to 2 minutes on high power, checking at the 1-minute mark to ensure it is fully set.
Why add water to the egg?
Adding one tablespoon of water helps keep the egg fluffy and moist when cooked in the microwave.
Can I make this without bacon?
Yes, the bacon is optional and can be omitted or replaced with another protein like ham or sausage.
What kind of cheese is recommended?
The recipe suggests a slice of light cheese, but any variety that melts well like cheddar or Swiss can be used.
Is this recipe good for meal prep?
Yes, it is tagged as meal prep friendly and is quick to assemble on busy mornings.
How do I ensure the egg fits the muffin?
Use a microwave-safe mug or cup that is roughly the same diameter as your English muffin for the perfect fit.
Can I use salt and pepper?
Yes, you should season the beaten egg with a pinch of salt and pepper before microwaving.
Do I need to toast the muffin?
Yes, the instructions recommend toasting the English muffin until it is golden brown for the best texture.
Can I use egg whites instead of a whole egg?
Yes, you can substitute the whole egg with an equivalent amount of egg whites for a lower-calorie option.
What other meats can I use besides bacon?
You can use ham, sausage patties, turkey bacon, or any preferred breakfast meat.
Is this recipe high in protein?
Yes, with the egg, cheese, and optional bacon, this sandwich is a protein-packed meal.
Why should the sandwich sit for a few minutes?
Letting it sit allows the residual heat from the cooked egg to melt the cheese fully.
Can I add vegetables to the egg?
Yes, you can stir in finely chopped vegetables like spinach or peppers into the egg mixture before microwaving.
What is the texture of the microwave-cooked egg?
When cooked correctly, the egg is fluffy and fully set, shaped perfectly to fit your bread.
Can I use a whole wheat English muffin?
Yes, you can use any variety of English muffin, including whole wheat, multi-grain, or gluten-free.
Is this recipe quick to make?
Yes, it is specifically designed as a quick breakfast option for busy weekday mornings.
How do I know if the egg is fully cooked?
The egg should be firm to the touch and fully set with no liquid remaining in the mug.
Can I add condiments like hot sauce?
Absolutely, you can customize your sandwich with hot sauce, ketchup, or mayo after it is assembled.
How many servings does this recipe make?
This recipe is portioned for one single breakfast sandwich.
Can I use a bowl instead of a mug?
Yes, any microwave-safe container with a flat bottom and suitable diameter will work.
What if I do not have a microwave?
You can cook the egg in a small greased skillet on the stove over medium heat until it is fully set.
Is this recipe suitable for children?
Yes, it is a simple, nutritious, and kid-friendly breakfast that is easy to eat on the go.
Can I put butter on the muffin?
Yes, spreading a small amount of butter on the toasted muffin adds extra flavor.
How should the bacon be prepared?
The recipe calls for a strip of bacon that has been pre-cooked until it is crisp.
Can I use a different type of bread?
While designed for English muffins, you can use a bagel, biscuit, or standard toast.
Is this recipe vegetarian?
It can easily be made vegetarian by omitting the optional strip of bacon.
What is the preparation for the egg?
The egg should be cracked into a mug, mixed with water, and beaten with a fork until well combined.
Is this a healthy breakfast choice?
Yes, it provides a balanced mix of protein and carbs, especially when using light cheese and lean meats.