Delicious Blueberry Whole Wheat Bagels
These delicious Blueberry Whole Wheat Bagels are a delightful twist on the classic bagel, featuring the natural sweetness of dried blueberries paired with the nutritional benefits of whole wheat flour. Perfect for breakfast, brunch, or a snack, these bagels are not only easy to make but also incredibly satisfying. With a chewy texture and a golden-brown exterior, these bagels will be a hit with family and friends. Enjoy them fresh out of the oven, toasted with cream cheese, or as a simple treat on their own. Share this unique recipe from Food.com with your loved ones and enjoy a homemade taste of bakery-style bagels right in your kitchen!
N/A
Servings
200
Calories
8
Ingredients
Ingredients
Water
1 1/2 cups (warm)
Yeast
2 (1/4 ounce) packages (active dry)
Sugar
1 1/2 ounces (granulated)
Salt
1/2 ounce (fine)
Whole Wheat Flour
3 1/2 cups (all-purpose or bread flour)
Dried Blueberries
1/2 cup (finely chopped)
Water (for boiling)
2 quarts (for boiling)
Egg White
1 (beaten)
Instructions
1
In a small bowl, combine the warm water, yeast, and sugar. Let it sit for about 3 minutes until frothy.
2
In a large mixing bowl, combine 2 cups of whole wheat flour with the salt. Pour in the activated yeast mixture and mix until combined.
3
Gradually add the remaining flour and the finely chopped dried blueberries, stirring until a rough dough forms.
4
Transfer the dough onto a floured surface and knead for approximately 5 minutes. If the dough is too sticky, sprinkle in a little more flour until it feels firm and manageable.
5
Place the kneaded dough in a greased bowl, cover it with a towel, and let it rise in a warm area until it has doubled in size, about 1 hour.
6
Once the dough has risen, punch it down gently and divide it into 12 equal pieces. Roll each piece into a ball and allow them to rest for 4 minutes.
7
Bring 2 quarts of water to a rolling boil in a large pot. Lower the heat to maintain a simmer.
8
Using your thumb, create a hole in the center of each dough ball, gently pulling it to form a bagel shape, about 2 inches wide.
9
Preheat your oven to 350°F (175°C).
10
Place the shaped bagels on a greased cookie sheet, cover them, and let rest for another 10 minutes.
11
Carefully drop 2 or 3 bagels into the simmering water, boiling them for about 45 seconds while turning them once for even cooking.
12
Once boiled, drain the bagels and place them on a greased baking sheet. Brush the tops with a beaten egg white to create a glossy finish.
13
Bake in the preheated oven for 30-35 minutes, turning them halfway through for even browning. They are done when they are golden brown and shiny.
14
Let the bagels cool on a rack before serving.
Nutrition Information
0.33g
Fat
40g
Carbs
5.83g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Delicious Blueberry Whole Wheat Bagels?
They are a delightful twist on the classic bagel, featuring the natural sweetness of dried blueberries and the nutritional benefits of whole wheat flour.
How many calories are in one blueberry whole wheat bagel?
Each bagel contains approximately 200 calories.
What is the fat content per bagel?
Each bagel contains 0.33g of fat.
How much protein is in each bagel?
There are 5.83g of protein in each bagel.
How many carbohydrates are in a single serving?
Each bagel contains 40g of carbohydrates.
How many bagels does this recipe make?
This recipe yields 12 equal-sized bagels.
What type of flour is used in this bagel recipe?
The recipe calls for 3 1/2 cups of whole wheat flour.
What kind of blueberries are needed?
You should use 1/2 cup of finely chopped dried blueberries.
What type of yeast is required?
The recipe requires 2 packages (1/4 ounce each) of active dry yeast.
How long should the yeast mixture sit before mixing with flour?
The yeast, warm water, and sugar mixture should sit for about 3 minutes until frothy.
How long do I need to knead the bagel dough?
The dough should be kneaded for approximately 5 minutes on a floured surface.
What should I do if the dough is too sticky during kneading?
If the dough is too sticky, sprinkle in a little more flour until it feels firm and manageable.
How long does the dough need to rise initially?
The dough should rise in a warm area for about 1 hour until it has doubled in size.
How do I shape the bagels?
Create a hole in the center of each dough ball using your thumb and gently pull it to form a shape about 2 inches wide.
What is the oven temperature for baking the bagels?
The bagels should be baked in an oven preheated to 350°F (175°C).
Do the bagels need to rest after they are shaped?
Yes, after shaping, place them on a greased cookie sheet and let them rest for 10 minutes.
How long should the bagels be boiled?
The bagels should be boiled for about 45 seconds, turning them once.
Why is egg white used in this recipe?
A beaten egg white is brushed onto the tops of the bagels to create a glossy finish.
How long is the baking time for these bagels?
The bagels bake for 30 to 35 minutes.
Should I turn the bagels while they are in the oven?
Yes, turn the bagels halfway through the baking time to ensure even browning.
How can I tell when the bagels are fully cooked?
They are done when they appear golden brown and shiny.
What are some recommended ways to serve these bagels?
They can be enjoyed fresh, toasted with cream cheese, or as a simple treat on their own.
Is this recipe suitable for breakfast and brunch?
Yes, these bagels are perfect for breakfast, brunch, or as a snack.
What texture can I expect from these bagels?
These bagels have a chewy texture and a golden-brown exterior.
How much water is used for the boiling process?
The recipe calls for 2 quarts of water for boiling.
How many ingredients are in this recipe total?
There are 8 ingredients: water, yeast, sugar, salt, whole wheat flour, dried blueberries, water for boiling, and egg white.
How long should the dough balls rest after being divided?
The divided dough balls should rest for 4 minutes before being shaped into bagels.
What type of sugar is recommended?
The recipe specifies 1 1/2 ounces of granulated sugar.
Where should the bagels be cooled?
The bagels should cool on a wire rack before serving.
Is the water for the yeast mixture a specific temperature?
The water for the yeast mixture should be warm to properly activate the yeast.