Delicious Berry Oat Crisp
This Delicious Berry Oat Crisp is a delightful blend of tart cherries or sweet blueberries, complemented by a crunchy oat topping. Perfect for breakfast, this Weight Watchers Core Recipe is not only easy to prepare but also a guilt-free indulgence when paired with a scoop of frozen yogurt or a dollop of whipped cream. Enjoy it warm straight from the oven for a comforting start to your day or as a light dessert that satisfies your sweet cravings without compromising your health goals. Each serving is packed with flavor and made with wholesome ingredients, making it a family favorite!
6
Servings
40
Calories
9
Ingredients
Ingredients
Cherries or Blueberries
16 ounces (frozen or fresh, pitted if using cherries)
Sugar-Free Vanilla Pudding Mix
7/8 ounce (cook and serve)
Cinnamon
1 teaspoon (ground)
Nutmeg
1/2 teaspoon (ground)
Nonfat Milk
1/4 cup (liquid)
Old Fashioned Oats
1 1/2 cups (uncooked)
Splenda Sugar Substitute
1/2 cup (granulated)
Plain Fat-Free Yogurt
8 ounces (for serving)
Almond Extract
1 teaspoon (for flavor)
Instructions
1
Preheat your oven to 350°F (175°C).
2
Lightly spray an 8x8 inch baking pan with nonstick cooking spray.
3
In the prepared baking pan, gently mix the cherries or blueberries with the sugar-free vanilla pudding mix, cinnamon, nutmeg, and nonfat milk until well combined.
4
In a separate bowl, combine the old-fashioned oats and Splenda sugar substitute. Stir in the almond extract until mixed through.
5
Evenly spread the oat mixture over the berry mixture in the baking pan to create a crunchy topping.
6
Bake in the preheated oven for 40 to 45 minutes, or until the topping is golden brown and crunchy.
7
Once baked, let cool for a few minutes before serving. Serve warm with a scoop of frozen yogurt or a dollop of whipped cream if desired.
Nutrition Information
0.3g
Fat
7g
Carbs
1g
Protein
0.8g
Fiber
1.3g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Delicious Berry Oat Crisp?
It is a Weight Watchers Core Recipe featuring a blend of tart cherries or sweet blueberries with a crunchy oat topping, perfect for breakfast or dessert.
Which berries are used in this recipe?
You can use 16 ounces of either cherries or blueberries, either frozen or fresh.
Is this recipe suitable for Weight Watchers?
Yes, it is specifically noted as a Weight Watchers Core Recipe.
How many calories are in one serving?
Each serving contains approximately 40 calories.
What temperature should the oven be set to?
The oven should be preheated to 350°F (175°C).
How long does the Berry Oat Crisp need to bake?
It should bake for 40 to 45 minutes until the topping is golden brown and crunchy.
Can I use fresh fruit instead of frozen?
Yes, the recipe allows for both frozen or fresh berries.
What type of oats are required for the topping?
The recipe calls for 1 1/2 cups of uncooked old-fashioned oats.
What sweetener is used in the oat topping?
The recipe uses 1/2 cup of granulated Splenda sugar substitute.
What size baking pan should I use?
An 8x8 inch baking pan is recommended.
How do I prepare the fruit base?
Mix the berries with sugar-free vanilla pudding mix, cinnamon, nutmeg, and nonfat milk directly in the baking pan.
How is the crunchy topping made?
In a separate bowl, combine old-fashioned oats, Splenda, and almond extract, then spread it over the berry mixture.
What specific pudding mix is needed?
You need 7/8 ounce of sugar-free vanilla 'cook and serve' pudding mix.
What extract provides flavor to the oats?
One teaspoon of almond extract is stirred into the oat mixture.
How many servings does this recipe provide?
This recipe yields 6 servings.
What is the total fat content per serving?
There is only 0.3g of fat per serving.
How many carbohydrates are in a serving?
There are 7g of carbohydrates per serving.
Does this recipe contain protein?
Yes, each serving provides 1g of protein.
How much fiber is in the Delicious Berry Oat Crisp?
There is 0.8g of fiber per serving.
What is the sugar content per serving?
The recipe contains 1.3g of sugar per serving.
Do I need to grease the baking pan?
Yes, lightly spray the 8x8 inch pan with nonstick cooking spray.
What spices are used in the berry mixture?
The recipe includes 1 teaspoon of ground cinnamon and 1/2 teaspoon of ground nutmeg.
What type of milk is used for the filling?
The recipe requires 1/4 cup of nonfat liquid milk.
What are the recommended toppings for serving?
It is suggested to serve warm with a scoop of frozen yogurt or a dollop of whipped cream.
Should cherries be pitted before use?
Yes, if you are using cherries, they should be pitted.
Is this recipe considered easy?
Yes, it is described as an easy-to-prepare recipe and a family favorite.
Can this be eaten as a breakfast item?
Yes, it is noted as a comforting start to your day and a healthy breakfast option.
What kind of yogurt is suggested for serving?
The recipe suggests 8 ounces of plain fat-free yogurt.
Is the oat topping supposed to be crunchy?
Yes, the goal is a golden brown and crunchy topping after 40-45 minutes of baking.
Is the pudding mix instant or cook and serve?
The recipe specifically calls for 'cook and serve' sugar-free vanilla pudding mix.