Delicious Apple Peach Oat Crisp
This scrumptious Apple Peach Oat Crisp is a delightful and healthy dessert that combines the natural sweetness of ripe peaches and the warm flavors of apple cinnamon. Perfect for a quick weeknight treat or a gathering with friends, this recipe highlights the simplicity of wholesome ingredients while keeping it low in fat. At just 2 points per serving, and only 3 grams of fat in the entire dish, it’s a guilt-free indulgence that everyone will love. Top it with fat-free whipped topping for an extra creamy finish!
N/A
Servings
40
Calories
3
Ingredients
Ingredients
unsweetened sliced peaches
1 can (15 ounces) (drained)
instant apple and cinnamon oatmeal
2 packets (sprinkled)
Splenda sugar substitute
2 packets (sprinkled)
Instructions
1
Preheat your oven to 425°F (220°C).
2
Drain the can of unsweetened sliced peaches and place them evenly in an 8x8-inch baking dish.
3
Sprinkle the instant apple and cinnamon oatmeal evenly over the sliced peaches, ensuring a nice layer.
4
Add the Splenda sugar substitute on top of the oatmeal layer for a touch of sweetness.
5
Place the baking dish in the preheated oven and bake for approximately 30 minutes, or until the top is golden brown and bubbly.
6
Remove from the oven and let it cool for a few minutes before serving. For an extra treat, top with fat-free whipped topping.
Nutrition Information
0.75
Fat
8
Carbs
0.5
Protein
1
Fiber
2.5
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Delicious Apple Peach Oat Crisp?
It is a scrumptious, healthy dessert that combines the natural sweetness of ripe peaches with the warm flavors of apple cinnamon oatmeal.
How many ingredients are required for this recipe?
This recipe requires only 3 main ingredients: unsweetened sliced peaches, instant apple and cinnamon oatmeal, and Splenda sugar substitute.
Is this dessert low in fat?
Yes, it is very low in fat, containing only 0.75 grams per serving and only 3 grams of fat in the entire dish.
How many calories are in one serving of the Apple Peach Oat Crisp?
Each serving contains approximately 40 calories.
What are the Weight Watchers points for this recipe?
This recipe is approximately 2 points per serving according to the description.
What oven temperature is needed for baking?
The oven should be preheated to 425°F (220°C).
Should the peaches be drained before use?
Yes, you should drain the 15-ounce can of unsweetened sliced peaches before placing them in the baking dish.
What size baking dish should I use?
An 8x8-inch baking dish is recommended for this recipe.
How long does the crisp need to bake?
The dish should bake for approximately 30 minutes, or until the top is golden brown and bubbly.
What type of oatmeal is used in this recipe?
The recipe uses 2 packets of instant apple and cinnamon oatmeal.
What sweetener is used for this dessert?
The recipe uses 2 packets of Splenda sugar substitute to add a touch of sweetness.
Can I add a topping to this dessert?
Yes, it is highly recommended to top the finished crisp with fat-free whipped topping for a creamy finish.
How much fiber is in a serving?
There is 1 gram of fiber per serving.
How many carbohydrates are in this recipe?
There are 8 grams of carbohydrates per serving.
What is the protein content per serving?
The recipe provides 0.5 grams of protein per serving.
How much sugar is in the Apple Peach Oat Crisp?
There are 2.5 grams of sugar per serving.
Is this a quick recipe to prepare?
Yes, it is tagged as a quick dessert and an easy recipe, perfect for weeknights.
Is this recipe suitable for autumn?
Yes, the apple and cinnamon flavors make it ideal for fall gatherings.
Does this recipe contain any cholesterol?
The nutritional data indicates no cholesterol is present in the ingredients listed.
Is there any sodium in this dish?
The recipe data does not list a specific sodium count, but it is typically low depending on the brand of oatmeal used.
How do you layer the ingredients?
Place the drained peaches in the dish first, sprinkle the oatmeal packets over them, and then add the Splenda on top.
Can I use fresh peaches instead of canned?
While the recipe specifies canned peaches for ease, fresh peaches can be used if they are sliced and prepared similarly.
Is this recipe gluten-free?
This depends on the oatmeal used; to make it gluten-free, ensure the instant oatmeal packets are certified gluten-free.
How many total servings does this recipe make?
The serving count is not explicitly specified, but it fits into an 8x8-inch baking dish, typically serving 4 to 6 people.
Is the Splenda mandatory?
No, you can omit the Splenda if you prefer the natural sweetness of the fruit and the oatmeal packets.
Can I use steel-cut oats?
No, this recipe specifically calls for instant oatmeal to ensure the topping cooks correctly within 30 minutes.
Should I grease the baking dish?
The instructions do not specify greasing, but a light spray of non-stick cooking spray can help prevent sticking.
Can I make this ahead of time?
It is best served warm after baking, but you can prepare the layers and bake it just before serving.
What is the texture of the topping?
The topping becomes a golden brown and slightly crisp 'oat' layer over the bubbly fruit.
How should I store leftovers?
Leftovers should be stored in an airtight container in the refrigerator and can be reheated in the oven or microwave.