Delectable No-Sugar Banana Pudding
Indulge in this delicious and guilt-free banana pudding that promises all the creamy goodness without the added sugars or excessive fats. Perfect for families looking for a delightful dessert alternative that caters to both your taste buds and your health goals. Made with sugar-free pudding mix and nonfat milk, layered with fresh sliced bananas and crunchy sugar-free vanilla wafers, this pudding is an ideal way to satisfy your sweet tooth while keeping your dietary needs in check. Ideal for diabetics and health-conscious individuals, this easy-to-prep dessert can be made ahead of time and is perfect for any occasion!
N/A
Servings
N/A
Calories
4
Ingredients
Ingredients
sugar-free instant vanilla pudding mix
1.5 ounces (dry)
nonfat milk
3 cups (very cold)
large bananas
3 (sliced)
sugar-free vanilla wafers
4 ounces (package, crumbled for topping)
Instructions
1
In a mixing bowl, whisk together the sugar-free instant vanilla pudding mix and nonfat milk until smooth and thickened, following the directions on the pudding box.
2
In a glass bowl or casserole dish, start by lining the bottom with a layer of sugar-free vanilla wafers.
3
Next, layer half of the sliced bananas over the wafers.
4
Pour half of the prepared pudding mixture over the bananas, spreading it evenly.
5
Add another layer of wafers on top, followed by another layer of banana slices.
6
Pour the remaining pudding over the top, smoothing it out gently.
7
Crumble the remaining wafers and sprinkle them over the pudding as a finishing touch.
8
Cover the dish with plastic wrap and chill in the refrigerator for at least 2 hours to allow the flavors to meld and the pudding to set.
9
Serve chilled and enjoy the delightful combination of flavors!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is Delectable No-Sugar Banana Pudding?
It is a creamy, guilt-free dessert made with sugar-free pudding mix, nonfat milk, fresh bananas, and sugar-free vanilla wafers.
Is this banana pudding recipe suitable for diabetics?
Yes, it is tagged as diabetic-friendly because it uses sugar-free ingredients and nonfat milk.
How many ingredients are needed for this recipe?
There are 4 main ingredients: sugar-free vanilla pudding mix, nonfat milk, large bananas, and sugar-free vanilla wafers.
What type of pudding mix should be used?
The recipe requires a 1.5-ounce package of sugar-free instant vanilla pudding mix.
How much milk is required?
You will need 3 cups of very cold nonfat milk.
Do I need to bake this dessert?
No, this is a no-bake dessert that sets in the refrigerator.
How long does the pudding need to chill?
The pudding should be chilled in the refrigerator for at least 2 hours.
How many bananas are used in this recipe?
The recipe calls for 3 large bananas, which should be sliced.
What kind of vanilla wafers are used?
The recipe specifies a 4-ounce package of sugar-free vanilla wafers.
How do I prepare the pudding mixture?
Whisk the sugar-free instant pudding mix and nonfat milk together until smooth and thickened.
What is the first layer of the pudding?
The bottom of the dish should be lined with a layer of sugar-free vanilla wafers.
How should the bananas be layered?
Half of the sliced bananas are layered over the initial wafer layer, and the remaining half is added in a second layer later.
How is the topping for the pudding made?
The remaining vanilla wafers are crumbled and sprinkled over the top of the pudding.
What type of dish is best for this recipe?
A glass bowl or a casserole dish is recommended for assembling the layers.
Is this recipe considered low-fat?
Yes, it is tagged as low-fat and uses nonfat milk to reduce fat content.
Can I make this dessert ahead of time?
Yes, it is an ideal make-ahead dessert as it needs time to chill and for flavors to meld.
Why must the pudding be covered with plastic wrap?
Covering the dish prevents a skin from forming on the pudding and protects it while chilling.
Can I use a different milk instead of nonfat?
The recipe specifies nonfat milk for health goals, but other milks can be used though it may change the nutritional profile.
How do I ensure the pudding is smooth?
Whisk the pudding mix and milk thoroughly until no lumps remain and it begins to thicken.
What is the serving temperature for this dish?
This banana pudding should be served chilled.
Is this a quick dessert to prepare?
Yes, it is described as an easy recipe with simple assembly steps.
What makes this pudding guilt-free?
It lacks added sugars and excessive fats by using sugar-free and nonfat alternatives.
Can children eat this pudding?
Yes, it is a family-friendly dessert perfect for children and adults alike.
Is the vanilla pudding mix instant or cook-and-serve?
The recipe specifically calls for instant vanilla pudding mix.
How do I handle the vanilla wafers for the topping?
You should crumble the remaining wafers from the 4-ounce package to use as a finishing touch.
What is the total number of banana layers?
There are two distinct layers of sliced bananas in the assembly.
Does the recipe include nutritional information like calories?
The provided data does not specify exact calorie or macronutrient counts.
What tags are associated with this recipe?
Tags include banana pudding, sugar-free, low-fat, dessert, diabetic-friendly, and no-bake.
How many pudding layers are in the dish?
The pudding mixture is split into two layers throughout the assembly.
Is the milk supposed to be room temperature?
No, the milk should be very cold to help the instant pudding set correctly.