Delectable Israeli Citrus & Fruit Medley
Experience the vibrant flavors of the Israeli Winter Fruit Cup, a delightful salad that showcases the sweet and tart profiles of seasonal fruits. Bursting with the freshness of zesty oranges, creamy bananas, and the surprising touch of sweet red wine, this dish brings a unique twist to traditional fruit salads. Ideal as a stunning dessert for gatherings or a nutritious snack, every bite is a celebration of winter's bounty. Prepare this refreshing medley to impress your guests and brighten your winter days!
N/A
Servings
120
Calories
8
Ingredients
Ingredients
Navel Oranges
8 (Peeled and segmented)
Moist-dried Figs
5 (Chopped)
Oranges
2 (Juiced)
Bananas
4 (Sliced)
Raisins
1 cup (None)
Walnuts
1/2 cup (Chopped)
Sweet Red Wine
2/3 cup (None)
Sugar
to taste (None)
Instructions
1
Begin by carefully peeling and segmenting the navel oranges, making sure to remove all the tough white membrane, then chop them coarsely.
2
Next, chop the moist-dried figs into small pieces and add them to a large mixing bowl along with the chopped navel oranges.
3
Slice the bananas into rounds and gently fold them into the fruit mixture.
4
Using a juicer, extract the juice from the two additional oranges, pouring the freshly squeezed juice over the fruit medley for added tartness.
5
Stir in the raisins and chopped walnuts, ensuring they are evenly distributed throughout the fruit.
6
Pour in the sweet red wine, giving the mixture a gentle toss to combine all the ingredients harmoniously.
7
Finally, taste the salad and add sugar as needed to suit your sweetness preference.
Nutrition Information
1.5g
Fat
30g
Carbs
1g
Protein
18g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the Delectable Israeli Citrus & Fruit Medley?
This is a vibrant fruit salad that showcases the sweet and tart profiles of seasonal Israeli winter fruits like oranges, bananas, and figs, enhanced with sweet red wine.
What are the primary ingredients in this fruit salad?
The main ingredients include navel oranges, moist-dried figs, bananas, raisins, walnuts, and sweet red wine.
How many navel oranges are needed for the recipe?
The recipe calls for 8 navel oranges to be peeled, segmented, and chopped.
What type of figs should be used?
You should use 5 moist-dried figs, which are chopped into small pieces.
How many bananas are required?
The recipe requires 4 bananas, which should be sliced into rounds.
What is the purpose of the two additional oranges?
The two additional oranges are juiced to provide extra tartness and moisture to the fruit medley.
How much sweet red wine is used in the mixture?
The recipe uses 2/3 cup of sweet red wine to harmonize the flavors.
Is there any added sugar in the recipe?
Sugar is added to taste at the very end of the preparation to suit your personal sweetness preference.
How many calories are in a serving?
There are approximately 120 calories per serving.
What is the fat content of this dish?
The dish contains about 1.5g of fat.
How many carbohydrates are in the Israeli Citrus & Fruit Medley?
There are 30g of carbohydrates per serving.
What is the protein content of the salad?
The salad provides approximately 1g of protein.
How much sugar is naturally and/or added in the nutrition facts?
The recipe contains 18g of sugar per serving.
How should the navel oranges be prepared?
They should be peeled and segmented, ensuring all tough white membranes are removed before being chopped coarsely.
What kind of nuts are included in the recipe?
The recipe includes 1/2 cup of chopped walnuts.
How much raisins should I add?
You should add 1 cup of raisins to the mixture.
Is this recipe suitable for vegetarians?
Yes, this recipe is tagged as vegetarian-friendly.
What category of food does this recipe fall into?
It is categorized as a fruit salad, winter dessert, and healthy snack.
What cuisine is this dish inspired by?
This recipe is inspired by Israeli cuisine.
Can this be served as a dessert?
Yes, it is described as a stunning dessert ideal for gatherings.
What is the first step in the instructions?
The first step is to carefully peel and segment the navel oranges and chop them coarsely.
When do I add the walnuts?
Walnuts are stirred in along with the raisins after the orange juice has been added.
Do I need to juice the oranges?
Yes, you need to juice two of the oranges specifically for the dressing of the salad.
How are the bananas incorporated?
The bananas are sliced into rounds and gently folded into the fruit mixture.
Is there a specific way to toss the salad?
The mixture should be given a gentle toss after adding the sweet red wine to combine ingredients harmoniously.
What gives the salad its unique twist?
The surprising touch of sweet red wine provides a unique twist to the traditional fruit salad.
Total how many ingredients are used?
There are a total of 8 ingredients used in this recipe.
Is this a good recipe for winter?
Yes, it is specifically designed to showcase the seasonal bounty of winter fruits.
How do I handle the orange membranes?
The instructions specify to remove all the tough white membrane during the segmentation process.
What is the final step of the recipe?
The final step is to taste the salad and add sugar as needed to suit your preference.