Delectable Grilled Tuna Melt Sandwich
Indulge in this Delectable Grilled Tuna Melt Sandwich, perfect for a light lunch or an afternoon snack. This scrumptious recipe combines the rich flavors of solid white tuna with melted cheese, all grilled to perfection between crispy, buttery bread. It's a delightful way to enjoy the classic tuna sandwich, transforming it into a warm, comforting treat. Serve it fresh off the grill or save it for later; it's just as satisfying cold. Gather your ingredients and impress your taste buds with this quick and easy recipe!
N/A
Servings
520
Calories
4
Ingredients
Ingredients
bread
4 (slices)
butter or margarine
1.5 (tablespoons, soft)
cheese
2 (slices)
solid white tuna
150 (g, drained and flaked)
Instructions
1
Start by spreading a thin layer of butter or margarine evenly on one side of each slice of bread.
2
On the unbuttered side of two slices, layer the cheese slices generously.
3
Next, evenly distribute the flaked tuna on top of the cheese layer.
4
Top with the other two slices of bread, ensuring the buttered sides are facing out.
5
Preheat your grill or skillet over medium heat. Once hot, place the sandwiches in the pan.
6
Grill each sandwich for approximately 2-3 minutes, or until the bread is golden brown and crispy.
7
Carefully flip the sandwiches and grill for another 2-3 minutes on the other side.
8
Once perfectly grilled, remove the sandwiches from the grill, slice them in half, and serve warm. You can also refrigerate them for later; they taste delightful even when cold.
Nutrition Information
28
Fat
40
Carbs
30
Protein
Frequently Asked Questions
Frequently Asked Questions
What is a Grilled Tuna Melt Sandwich?
A grilled tuna melt is a warm sandwich combining solid white tuna and melted cheese, grilled between buttery slices of bread until crispy.
How many calories are in this tuna melt?
This recipe contains 520 calories per serving.
What ingredients do I need for this recipe?
You will need 4 slices of bread, 1.5 tablespoons of soft butter or margarine, 2 slices of cheese, and 150g of drained and flaked solid white tuna.
How much protein is in this sandwich?
There are 30 grams of protein in this sandwich.
Can I use margarine instead of butter?
Yes, you can use either butter or margarine to coat the bread.
How long does it take to grill the sandwich?
Grill each side for approximately 2-3 minutes or until the bread is golden brown and crispy.
What type of tuna is best for this recipe?
The recipe recommends using solid white tuna that has been drained and flaked.
What heat setting should I use for grilling?
Preheat your grill or skillet over medium heat for the best results.
Can this tuna melt be eaten cold?
Yes, while it is best served warm, it is also delightful when refrigerated and eaten cold.
How many slices of cheese are used?
The recipe calls for 2 slices of cheese.
What is the fat content of this recipe?
This recipe contains 28 grams of fat.
How many carbohydrates are in the sandwich?
There are 40 grams of carbohydrates in this tuna melt.
Is this a quick recipe to prepare?
Yes, it is categorized as a quick meal and an easy recipe.
How do I assemble the sandwich?
Layer cheese and tuna on the unbuttered side of the bread, then top with another slice with the buttered side facing out.
Does the recipe include fiber information?
Fiber information is not specified for this particular recipe.
Is this sandwich suitable for a snack?
Yes, it is perfect for either a light lunch or an afternoon snack.
How do I know when the sandwich is done?
The sandwich is ready when the bread is golden brown and the cheese has melted.
Should I drain the tuna?
Yes, the tuna should be drained and flaked before being added to the sandwich.
How many slices of bread are required?
The recipe uses 4 slices of bread to make the sandwiches.
What is the texture of the bread?
The bread becomes crispy and buttery after being grilled on the skillet.
Can I make this in a skillet?
Yes, you can use either a grill or a skillet over medium heat.
How many grams of tuna are needed?
You will need 150 grams of solid white tuna.
Is this considered comfort food?
Yes, it is described as a warm and comforting treat.
How should I serve the sandwich?
It is recommended to slice the sandwiches in half and serve them warm.
What is the total ingredient count?
This simple recipe requires only 4 main ingredients.
Can I store leftovers?
Yes, you can refrigerate the sandwiches for later consumption.
What side of the bread do I butter?
Spread the butter on one side of each slice, ensuring the buttered sides face the grill.
Is there any sugar in this recipe?
Sugar content is not specified for this recipe.
What is the category of this recipe?
This is categorized as a grilled sandwich or tuna melt.
How much butter is needed?
The recipe requires 1.5 tablespoons of soft butter or margarine.