Delectable Diabetic Date Delight Squares
Indulge in these Delectable Diabetic Date Delight Squares, a scrumptious and healthier take on the classic dessert that satisfies your sweet tooth without the guilt. Made with wholesome ingredients, these squares are sweetened with Splenda brown sugar and filled with a rich date blend, offering all the flavor you crave while being mindful of your sugar intake. Perfect for family gatherings or as a delightful snack, they are sure to become a favorite among both adults and children alike. With a soft crumbly base and a luscious date filling, each bite is a delightful experience that you can enjoy every day.
25
Servings
N/A
Calories
13
Ingredients
Ingredients
All-Purpose Flour
1 3/4 cups (Measured and sifted)
Baking Soda
3/4 teaspoon (Measured)
Baking Powder
1 1/2 teaspoons (Measured)
Salt
1/4 teaspoon (Measured)
Becel Margarine
1 1/4 cups (Softened at room temperature)
Splenda Brown Sugar
1 1/4 cups (Measured)
Quick Rolled Oats
1 1/2 cups (Measured)
Chopped Dates
2 1/2 cups (Chopped)
Cold Water
3/4 cup (Measured)
Splenda Brown Sugar (for filling)
2 tablespoons (Measured)
Grated Orange Rind
Rind from 1/2 orange (Grated)
Orange Juice
2 tablespoons (Freshly squeezed)
Lemon Juice
1 teaspoon (Freshly squeezed)
Instructions
1
Preheat your oven to 350°F (175°C).
2
In a large mixing bowl, combine the all-purpose flour, baking soda, baking powder, and salt. Mix well.
3
Add the softened Becel margarine to the dry ingredients and rub in with your fingers or a pastry cutter until the mixture resembles coarse crumbs.
4
Stir in the Splenda brown sugar and quick rolled oats, mixing thoroughly.
5
Press half of the crumb mixture firmly into a greased 9"x9" baking pan to form the bottom layer.
6
In a saucepan over medium heat, combine the chopped dates, cold water, grated orange rind, orange juice, lemon juice, and 2 tablespoons of Splenda brown sugar. Cook, stirring frequently, until the mixture becomes smooth and thick, about 5-7 minutes.
7
Remove the date mixture from heat and allow it to cool slightly.
8
Spread the cooled date filling evenly over the bottom oat layer in the baking pan.
9
Sprinkle the remaining crumb mixture over the date filling, ensuring an even layer on top.
10
Bake in the preheated oven for 35 to 40 minutes, or until the top is lightly browned.
11
Once baked, remove from the oven and let cool completely in the pan before cutting into squares.
12
Serve and enjoy these delectable squares with family and friends!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What are Delectable Diabetic Date Delight Squares?
They are a healthier, low-sugar version of the classic date square dessert, sweetened with Splenda.
Is this recipe suitable for diabetics?
Yes, it is specifically designed as a diabetic-friendly dessert using Splenda brown sugar and wholesome ingredients.
How many servings does this recipe provide?
This recipe makes 25 servings.
What is the recommended oven temperature?
The oven should be preheated to 350°F (175°C).
What size baking pan is required?
A greased 9x9 inch baking pan is needed for this recipe.
What is the main sweetener used?
Splenda brown sugar is used in both the crumb mixture and the date filling.
What type of oats should be used?
The recipe calls for 1 1/2 cups of quick rolled oats.
How long do the squares need to bake?
The squares should bake for 35 to 40 minutes.
How do I prepare the date filling?
Combine dates, water, citrus juices, rind, and Splenda in a saucepan and cook until thick.
How long should the date filling cook on the stove?
The filling should be cooked for approximately 5 to 7 minutes until smooth and thick.
Does the date filling need to cool?
Yes, you should allow the date mixture to cool slightly before spreading it over the base.
What flour is used in this recipe?
The recipe uses 1 3/4 cups of all-purpose flour.
Which margarine is recommended?
The recipe specifically lists Becel margarine, softened at room temperature.
How is the margarine incorporated into the flour?
Rub the softened margarine into the dry ingredients until the mixture resembles coarse crumbs.
How much chopped dates are required?
You will need 2 1/2 cups of chopped dates.
What citrus flavors are included in the filling?
The filling includes orange rind, orange juice, and lemon juice.
How do I form the bottom layer?
Press half of the crumb mixture firmly into the bottom of the prepared pan.
How is the top layer applied?
Sprinkle the remaining crumb mixture evenly over the date filling.
How do I know when the squares are finished baking?
The squares are done when the top layer is lightly browned.
Should the squares be cut while hot?
No, you should let them cool completely in the pan before cutting them into squares.
Are there any leavening agents in the recipe?
Yes, it uses both baking soda and baking powder.
What is the sodium content like?
The recipe contains 1/4 teaspoon of salt along with baking soda.
Is this recipe easy to bake?
Yes, it is tagged as an easy baking recipe suitable for families.
Can children eat these squares?
Yes, they are described as a favorite among both adults and children.
What is the texture of the base?
The base has a soft, crumbly texture.
How much orange juice is needed?
The recipe requires 2 tablespoons of freshly squeezed orange juice.
What type of water is used for the filling?
The recipe specifies 3/4 cup of cold water.
How many total ingredients are in this recipe?
There are 13 ingredients in total.
In what category does this recipe fall?
This recipe is categorized as a Dessert.
What is the main goal of this recipe?
To provide a scrumptious, healthier dessert that satisfies a sweet tooth without the guilt.