Frequently Asked Questions
What is the name of this recipe?
The recipe is for Decadent Twice-Baked Seafood Potatoes.
How many calories are in a serving of these seafood potatoes?
There are 300 calories per serving.
What is the fat content for this dish?
The dish contains 11.25g of fat per serving.
How many grams of protein does this recipe provide?
This recipe provides 15g of protein per serving.
How many carbohydrates are in one serving?
There are 37.5g of carbohydrates per serving.
What temperature should the oven be preheated to?
Preheat your oven to 350°F (175°C).
How should the potatoes be prepared before microwaving?
Wash the baking potatoes thoroughly and poke multiple holes in them with a fork or kebab skewer.
How long do the potatoes need to be microwaved?
Microwave the potatoes for approximately 10-12 minutes until they are soft.
How thick should the potato shell be when scooping out the flesh?
Leave a 1/4 inch thick shell intact when scooping out the insides.
What ingredients are mashed with the potato flesh?
Mash the potato flesh with low-fat sour cream, buttermilk, salt, and pepper.
What size casserole dish is recommended for this recipe?
A lightly greased 8-inch square casserole dish is recommended.
What goes into the seafood topping sauce base?
The base is made by whisking flour, cream cheese, low-fat milk, minced garlic, salt, nutmeg, and pepper over low heat.
What type of seafood is used in this recipe?
The recipe uses canned crabmeat and canned baby shrimp.
How much crabmeat is required?
You will need 1 (120 g) can of drained crabmeat.
How much baby shrimp is required?
You will need 1 (103 g) can of drained and rinsed baby shrimp.
What additional creamy ingredients are added to the seafood sauce?
Low-fat mayonnaise and lemon juice are added to the sauce.
What types of cheese are used in the topping?
The recipe uses parmesan cheese and finely grated light cheddar cheese.
Can these potatoes be prepared in advance?
Yes, they can be prepared, covered with plastic wrap, and refrigerated overnight.
How long should the potatoes bake in the oven?
Bake for 20-30 minutes or until heated through and the topping is lightly browned.
What is a recommended food pairing for this dish?
They pair perfectly with grilled beef tenderloin.
How many ingredients are in this recipe?
There are 17 ingredients in total.
Is there any citrus in the recipe?
Yes, the recipe uses 1 tablespoon of lemon juice.
What kind of milk is used for the seafood mixture?
The recipe calls for 1/4 cup of 1% low-fat milk.
How many potatoes does this recipe serve?
The recipe uses 4 large baking potatoes, which typically yields 8 stuffed halves.
Does the recipe use any fresh herbs or vegetables?
It uses one thinly sliced green onion and one minced garlic clove.
What is the spice used in the seafood topping?
A pinch of nutmeg is used to season the seafood topping.
Should the seafood mixture be hot when spooning it onto the potatoes?
The instructions suggest allowing the seafood topping to cool to room temperature before spooning it over the potatoes.
What kind of sour cream is recommended?
The recipe specifies using low-fat sour cream.
How should the baby shrimp be prepared?
The baby shrimp should be drained and rinsed before use.
What type of cheddar cheese is used?
The recipe calls for light cheddar cheese that is finely grated.