Decadent Sweet Potato Pecan Muffins
Indulge in these rich and flavorful Decadent Sweet Potato Pecan Muffins, a delightful treat that's both nutritious and satisfying. Perfect for busy mornings, these muffins are an ideal way to utilize leftover sweet potato puree from baby food jars or a bountiful harvest. Packed with wholesome ingredients and a hint of warm spices, they offer a perfect balance of sweetness and nuttiness. Freezer-friendly, these muffins can be baked in advance, allowing for a quick and healthy breakfast option every day. Enjoy them fresh out of the oven or conveniently reheated, and feel good about nourishing your body with every delicious bite!
12
Servings
200
Calories
13
Ingredients
Ingredients
Whole Wheat Flour
1 cup (sifted)
All-Purpose Flour
1 cup (sifted)
Brown Sugar
3/4 cup (packed)
Baking Powder
2 teaspoons
Salt
1/2 teaspoon
Cinnamon
2 teaspoons
Nutmeg
1/2 teaspoon
Clove
1/2 teaspoon
Sweet Potato Puree
1 1/2 cups (homemade or store-bought)
Eggs
2 (beaten)
Milk
1/2 cup (any kind)
Vanilla Extract
1 teaspoon
Chopped Pecans
1 cup (lightly toasted (optional))
Instructions
1
Preheat your oven to 375°F (190°C) and line or grease a muffin tin.
2
In a large mixing bowl, beat together the eggs, packed brown sugar, vanilla extract, sweet potato puree, and milk until well combined and smooth.
3
In a separate bowl, whisk together the sifted whole wheat flour, all-purpose flour, baking powder, salt, cinnamon, nutmeg, and clove until fully incorporated.
4
Gradually add the dry ingredients to the wet ingredients, stirring gently just until combined. Avoid overmixing to ensure fluffy muffins.
5
Fold in the chopped pecans until evenly distributed throughout the batter.
6
Spoon the muffin batter into the prepared muffin tin, filling each cup about 2/3 full.
7
Bake in the preheated oven for 15-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8
Allow muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Enjoy or store for later!
Nutrition Information
7.5g
Fat
30g
Carbs
3g
Protein
Frequently Asked Questions
Frequently Asked Questions
What are Decadent Sweet Potato Pecan Muffins?
They are rich, flavorful muffins made with sweet potato puree, warm spices, and pecans, offering a nutritious and satisfying treat.
How many calories are in each muffin?
Each muffin contains approximately 200 calories.
Are these muffins freezer-friendly?
Yes, these muffins can be baked in advance and frozen for a quick and healthy breakfast option.
How many muffins does this recipe produce?
This recipe yields 12 servings.
What temperature should the oven be set to?
Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius.
How long do the muffins need to bake?
Bake the muffins for 15 to 18 minutes.
What kind of sweet potato puree can I use?
You can use homemade puree, store-bought puree, or even leftover baby food sweet potato puree.
What types of flour are used in this recipe?
The recipe uses a mix of 1 cup sifted whole wheat flour and 1 cup sifted all-purpose flour.
Do the pecans need to be toasted?
Toasting the pecans is optional, but doing so lightly can enhance their flavor.
How much brown sugar is required?
The recipe calls for 3/4 cup of packed brown sugar.
Can I use any type of milk for this recipe?
Yes, you can use 1/2 cup of any kind of milk.
What spices give the muffins their warm flavor?
The muffins are seasoned with cinnamon, nutmeg, and cloves.
How do I check if the muffins are fully cooked?
The muffins are done when a toothpick inserted into the center comes out clean.
How full should the muffin tin cups be?
Fill each cup about 2/3 full with the batter.
Should I grease the muffin tin?
Yes, you should either line or grease the muffin tin before spooning in the batter.
Why is it important to avoid overmixing the batter?
Avoiding overmixing ensures that the muffins turn out fluffy rather than dense.
How long should the muffins cool in the pan?
Allow them to cool in the pan for 5 minutes before moving them to a wire rack.
What is the total fat content per serving?
Each muffin contains 7.5g of fat.
How much protein is in one muffin?
There are 3 grams of protein per serving.
What is the carbohydrate count for these muffins?
One muffin contains 30 grams of carbohydrates.
How much vanilla extract should I add?
The recipe requires 1 teaspoon of vanilla extract.
How many eggs are needed for this batter?
You will need 2 beaten eggs.
How much baking powder is used?
The recipe calls for 2 teaspoons of baking powder.
Is salt included in the recipe?
Yes, the recipe uses 1/2 teaspoon of salt.
Under what category does this recipe fall?
This recipe is categorized as Breads.
How much sweet potato puree is needed?
You will need 1 1/2 cups of sweet potato puree.
Are these muffins a good breakfast option?
Yes, they are an ideal, nutritious way to start a busy morning.
What is the measurement for the cinnamon?
Use 2 teaspoons of cinnamon for this recipe.
How much nutmeg and clove are required?
The recipe uses 1/2 teaspoon of nutmeg and 1/2 teaspoon of clove.
What is the main texture expected from these muffins?
They are designed to be decadent, rich, and fluffy when prepared correctly.