Decadent Strawberry and Cream Cheese Parfait
Indulge in the delightful layers of this Decadent Strawberry and Cream Cheese Parfait. This refreshing dessert combines the richness of light cream cheese with the sweetness of vanilla yogurt and the vibrant flavor of fresh strawberries, all perfectly balanced with crunchy almond cookies. Exquisite for any occasion, this parfait is not only visually appealing but also incredibly delicious. Serve it chilled and let everyone enjoy this luscious treat, perfect for summer gatherings, picnics, or as a sweet conclusion to a lovely meal.
N/A
Servings
210
Calories
6
Ingredients
Ingredients
Light cream cheese
4 ounces (softened)
Sugar
1/4 cup (divided)
Vanilla yogurt
1 cup (n/a)
Strawberries
3 cups (sliced)
Almond cookies (amaretti)
1 cup (roughly crushed)
Almonds
1 tablespoon (sliced, roasted)
Instructions
1
In a medium bowl, use an electric mixer to blend the softened cream cheese with 3 tablespoons of sugar for about 2 minutes, or until the mixture is smooth and creamy.
2
Carefully fold in the vanilla yogurt until well combined, ensuring the mixture is homogenous and creamy in texture.
3
In a separate large bowl, gently mix the sliced strawberries with the remaining 1 tablespoon of sugar. Allow the strawberries to macerate by letting them rest at room temperature for about 5 minutes, stirring gently once to ensure even coating.
4
To assemble the parfaits, take 6 clear parfait glasses (about 1 cup each). Begin by layering half of the cream cheese mixture into each glass.
5
Next, spoon half of the macerated strawberries over the cream cheese layer, followed by a layer of crushed almond cookies.
6
Repeat the layers with the remaining ingredients: another layer of cream cheese mixture, strawberries, and the crushed almond cookies.
7
Cover each parfait with plastic wrap and refrigerate for at least 2 hours, allowing the flavors to meld.
8
When ready to serve, garnish each parfait with a sprinkle of roasted sliced almonds for an added crunch and visual appeal.
Nutrition Information
8g
Fat
29g
Carbs
5g
Protein
18g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is a Decadent Strawberry and Cream Cheese Parfait?
It is a layered dessert consisting of a sweetened cream cheese and vanilla yogurt mixture, fresh macerated strawberries, and crunchy crushed almond cookies.
How many servings does this recipe provide?
This recipe is designed to fill 6 clear parfait glasses of approximately 1 cup each.
What ingredients are needed for the cream cheese layer?
You will need 4 ounces of softened light cream cheese, 3 tablespoons of sugar, and 1 cup of vanilla yogurt.
How do I macerate the strawberries?
Mix 3 cups of sliced strawberries with 1 tablespoon of sugar and let them rest at room temperature for about 5 minutes until they release their juices.
Can I use regular cream cheese instead of light cream cheese?
Yes, regular cream cheese can be substituted for light cream cheese if you prefer a richer flavor.
How long should the parfaits be refrigerated?
The parfaits should be covered and refrigerated for at least 2 hours to allow the flavors to meld properly.
What type of cookies are used in this recipe?
The recipe calls for 1 cup of roughly crushed almond cookies, specifically amaretti cookies.
How many calories are in one serving?
Each serving contains approximately 210 calories.
Is this strawberry parfait a healthy dessert option?
With 210 calories, 5g of protein, and the use of light cream cheese and fresh fruit, it is a lighter alternative to many traditional desserts.
What is the fat content of this dessert?
One serving of this parfait contains about 8 grams of fat.
How much sugar is in the recipe?
There are 18 grams of sugar per serving in this dessert.
Can I substitute the strawberries with another fruit?
Yes, you can easily substitute strawberries with raspberries, blueberries, or peaches following the same maceration process.
What should I use for the final garnish?
Garnish each glass with a sprinkle of roasted sliced almonds just before serving for added crunch.
Can I use Greek yogurt instead of regular vanilla yogurt?
Yes, Greek yogurt can be used; however, it may result in a thicker consistency and a tangier flavor profile.
How do I soften the cream cheese?
Leave the cream cheese at room temperature for about 30-60 minutes before starting the recipe for easy blending.
Are the almond cookies necessary?
The almond cookies provide a essential crunchy texture; if you have an allergy, you can substitute them with graham crackers or vanilla wafers.
What is the protein content per serving?
Each serving provides 5 grams of protein.
Can I make this dessert a day in advance?
Yes, but keep in mind that the cookies may soften the longer they sit in the fridge with the cream and fruit layers.
How do I ensure the cream cheese mixture is smooth?
Use an electric mixer to blend the softened cream cheese and sugar for at least 2 minutes until no lumps remain.
Can I use a sugar substitute?
Yes, you can use a granulated sugar substitute, though the flavor and maceration process of the strawberries may vary slightly.
Is this recipe suitable for a summer picnic?
It is perfect for summer, though it must be kept chilled in a cooler until it is ready to be served.
What are the total carbohydrates per serving?
There are 29 grams of carbohydrates in each serving.
Do I need to roast the almonds myself?
You can buy them pre-roasted or toast them in a dry pan over medium heat for 2-3 minutes until golden brown.
Can I add whipped cream to this recipe?
You can fold in half a cup of whipped cream to the cream cheese mixture for an even lighter, airier texture.
What is the best way to crush the cookies?
Place the cookies in a sealed plastic bag and gently tap them with a rolling pin until they reach the desired level of coarseness.
How do I prevent the parfait from looking messy?
Carefully spoon the layers into the center of the glass or use a piping bag for the cream cheese mixture to keep the sides clean.
Is there any fiber in this dessert?
While not specified as a high amount, the strawberries and almonds provide a small amount of dietary fiber.
Can I use frozen strawberries?
Frozen strawberries can be used if thawed and drained, but fresh strawberries provide the best texture and appearance for parfaits.
Is this recipe vegetarian-friendly?
Yes, this recipe is vegetarian as it contains no meat products.
Should I cover the glasses in the fridge?
Yes, cover each glass with plastic wrap to prevent the dessert from absorbing other odors in the refrigerator.