Decadent St. Louis Chicken Salad Delight
Indulge in the rich, savory flavors of this Decadent St. Louis Chicken Salad Delight, an irresistible adaptation inspired by the classic version from Straub's Market. This hearty salad combines freshly diced, tender chicken breasts with crisp celery, vibrant bell peppers, and a hint of green onion. It's dressed in a luxurious blend of mayonnaise and your choice of tangy sour cream or premium ricotta cheese, enriched with creamy feta and aromatic dill weed. Perfect for lunch or a snack, this salad is comfort food at its finest, meant to be savored and enjoyed at any gathering. Allowing it to chill for several hours enhances the flavors, making it an ideal dish for meal prep. Dive into this culinary gem and discover why it has become a staple in homes seeking an extraordinary chicken salad experience!
N/A
Servings
350
Calories
10
Ingredients
Ingredients
Cooked chicken breasts
3 cups (diced)
Celery ribs
2 large (diced)
Red bell pepper
1/2 (seeded and diced)
Green onions
2 (finely diced)
Hellmann's mayonnaise
6 tablespoons
Sour cream or premium ricotta cheese
6 tablespoons
Feta cheese with sun-dried tomato and basil
4 ounces (crumbled)
Dried dill weed
2 teaspoons
Salt
1 pinch
Fresh ground black pepper or white pepper
to taste
Instructions
1
Begin by preparing your chicken, ensuring it is cooked thoroughly and diced into bite-sized pieces.
2
In a large mixing bowl, combine the diced chicken, celery, red bell pepper, and green onions. Gently toss to mix the ingredients evenly.
3
In a separate small bowl, whisk together the Hellmann's mayonnaise, sour cream (or ricotta cheese), crumbled feta with sun-dried tomato and basil, and dried dill weed until smooth and well combined.
4
Drizzle the creamy dressing over the chicken and vegetable mixture and stir gently until everything is evenly coated in the dressing.
5
Taste the salad and adjust seasoning with a pinch of salt and either fresh ground black pepper or white pepper according to your preference.
6
Cover the bowl with plastic wrap and refrigerate the salad for at least 4 hours to allow the flavors to meld together beautifully. For best results, let it chill overnight.
7
Serve chilled, and enjoy your Decadent St. Louis Chicken Salad Delight as a delightful lunch or savory snack.
Nutrition Information
25g
Fat
5g
Carbs
25g
Protein
Frequently Asked Questions
Frequently Asked Questions
What is Decadent St. Louis Chicken Salad Delight?
It is a rich, savory chicken salad inspired by the classic version from Straub's Market in St. Louis, featuring tender chicken, fresh vegetables, and a creamy feta dressing.
How long should I chill the chicken salad before serving?
For the best flavor meld, the salad should be refrigerated for at least 4 hours, though letting it chill overnight is recommended for the best results.
Can I substitute the sour cream in this recipe?
Yes, you can use premium ricotta cheese as a direct substitute for sour cream to maintain the recipe's luxurious texture.
What specific brand of mayonnaise is recommended?
The recipe specifically calls for Hellmann's mayonnaise to achieve its signature creamy flavor.
What type of feta cheese should I use?
The recipe calls for 4 ounces of crumbled feta cheese that includes sun-dried tomato and basil for extra aromatic depth.
How much chicken is required for this recipe?
You will need 3 cups of cooked chicken breasts that have been diced into bite-sized pieces.
Is this chicken salad suitable for meal prep?
Yes, because the flavors enhance after chilling for several hours, it is an ideal dish for preparing ahead of time.
What vegetables are included in the salad?
The salad features diced celery ribs, seeded and diced red bell pepper, and finely diced green onions.
What is the calorie count per serving?
Each serving of this chicken salad contains approximately 350 calories.
Is this a low-carb recipe?
With only 5g of carbohydrates per serving, this recipe is relatively low in carbs.
How much protein is in one serving?
There are 25g of protein in a serving of this chicken salad.
What is the fat content per serving?
The salad contains 25g of fat per serving.
What kind of pepper should I use for seasoning?
You can use either fresh ground black pepper or white pepper according to your personal preference.
Does the recipe use fresh or dried dill?
The recipe calls for 2 teaspoons of dried dill weed to be whisked into the dressing.
How many celery ribs are needed?
The recipe requires 2 large celery ribs, diced.
Can I serve this as a snack?
Yes, it is described as being perfect for both lunch and as a savory snack.
How many ingredients are in this recipe in total?
There are 10 distinct ingredients used to make this chicken salad.
What is the first step in the instructions?
The first step is to ensure your chicken is thoroughly cooked and diced into bite-sized pieces.
How should I prepare the red bell pepper?
The red bell pepper should be seeded and then diced before being added to the mix.
How should the dressing be combined with the chicken?
Drizzle the creamy dressing over the chicken and vegetable mixture and stir gently until everything is evenly coated.
Is salt included in the recipe?
Yes, a pinch of salt is recommended to adjust the seasoning to your preference.
How many green onions are used?
The recipe uses 2 green onions, finely diced.
What makes the dressing 'creamy'?
The combination of Hellmann's mayonnaise and sour cream (or ricotta) creates the signature creamy texture.
Should I whisk the dressing separately?
Yes, it is recommended to whisk the mayo, sour cream, feta, and dill in a small bowl until smooth before adding to the chicken.
Is this considered 'comfort food'?
Yes, the description highlights this salad as comfort food at its finest.
What is the inspiration for this specific version?
This version is an adaptation inspired by the famous chicken salad from Straub's Market.
How should I store the salad while it's chilling?
Cover the mixing bowl with plastic wrap and place it in the refrigerator.
How much feta cheese is used?
The recipe calls for 4 ounces of the specific crumbled feta blend.
Can I use white chicken meat?
Yes, the recipe specifically calls for cooked chicken breasts.
Is this an easy recipe to follow?
Yes, it is tagged as an 'easy recipe' and involves simple mixing and chilling steps.